Why do you work out?

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Replies

  • debussyschild
    debussyschild Posts: 804 Member
    Because of the reasons most everyone else has said and because I never regret a workout but I always regret not working out...like today. :grumble:

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    TRUE STATEMENT :drinker:
  • Sinisi2012
    Sinisi2012 Posts: 333 Member
    I work out so I can eat more.

    Yeah, yeah... plus the health benefits, relieves stress, tones, builds muscle, etc. But if I'm being honest, it's so I can eat more. Plain and simple. :tongue:

    I started out because of this, then it became so I could get to my goal faster and so I wouldn't feel guilty, now it's because I feel better and have more energy :happy:
  • Nataliaho
    Nataliaho Posts: 878 Member
    I have been doing this for so long now, it's more like "why wouldn't I be working out?" and I can't really think of a good answer for that.
  • toysbigkid
    toysbigkid Posts: 545 Member
    everything that everyone said goes for me too.

    I love working out now, hated it at the beginning. .... tone me, I want muscle, (girl muscles, but big ones)
  • ljb82
    ljb82 Posts: 72 Member
    The working out is the easy part of the new lifestyle. It's the eating healthier part that's hard for me :(

    I work out to loose unwanted weight and it makes me feel happier :)
  • ehunte
    ehunte Posts: 125 Member
    To keep diabetes and hypertension at bay, and it does not hurt that the fat is leaving - LOL!
  • Redskins76
    Redskins76 Posts: 68
    I workout because I want to try and stay in shape for my wife and 2 active boys!
  • Kara_xxx
    Kara_xxx Posts: 635 Member
    The body and fitness level I want can't be achieved by diet only.

    And it's fun. There isn't a single workout that I do that I actually hate. It isn't a chore.

    My OH and I are quite outdoorsy. It's just what we do.
  • Larisonlj
    Larisonlj Posts: 426 Member
    My question is "Why do you work out?" or "Why don't you?"
    I feel so much better, both physically and mentally, when I work out. I know I did something good for my body too. I take my rest days when my body tells me too, but otherwise if I don't work out I'm not nearly as energetic throughout the day @ work. I just feel sluggish. I need that endorphin release! :)
  • Antioxidote
    Antioxidote Posts: 23
    I like watching my body change and seeing how hard i can push myself. Im addicted to the rush
  • blonde71
    blonde71 Posts: 955 Member
    Totally vain answer: to remain young-looking.
  • ars1300
    ars1300 Posts: 159 Member
    For health reasons, makes me feel great, stress relief! I look forward to my workout after work. Finding types of exercise you enjoy make it much easier to stay motivated.
  • SmudgerSmithRhino
    SmudgerSmithRhino Posts: 96
    1. To eat and drink more
    2. Because I like picking up and putting down increasingly heavier weights
    3. Endorphines are addictive
    4. To totally rock the clothes I wear
    5. To look fantastic when I finally meet the woman of my dreams
    6. Er... that's it!

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