Lose 5 Pounds in July Challenge
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sw:97.2 - July1
cw: 94.5kg
gw for july 92.5kg
UTG: 55kg
July 1 97.2
July 7 94.5
July 14 95.0 - (****ing period. Yes i said it PERIOD/TOM)0 -
SW: 180
CW: 171
GW: 163
UGW: 125
June 29: 171
July 6: 174
July 13: 171.6
July 20:
July 27:
Final Weigh In:
I went up 3 lbs. Too many holiday cookouts! Gotta get back on track for next week.
Back on track!0 -
July 1 208
July 8 205.8
July 15 204.4
July 22
July 29
Final Weigh In0 -
SW 159
CW 159
GW 154
UTG: 130
July 1:159
July 8:155.8
July 15:154.6
July 22
July 29
Final Weigh In0 -
SW 190
CW 190
GW 185
UTG: 144
I can do this!!!
July 1
July 8
July 15
July 22
July 29
Final Weigh In0 -
SW: 160
CW: 159
GW: 152
UGW: 135
July 1 - 159
July 8 - 157.5
July 15 - 156.6
July 22 -
July 29 -
Final Weigh In -0 -
SW 405
CW 266
GW 258
UTG: anything under 250 is a bonus.
July 1: 264
July 8: 262
July 15: 259
July 22:
July 29:0 -
my nsv is that I can submerge myself in the tub all the way now with my belly under the water
yahoo
sw-240
cw-164
gw-159
utg-150
weigh in's
july 08 -163.1
july 15-160.1
july 22
july 29
final weight
good luck to all to reach their goals0 -
CW: 278,6
GW: 273
UTG: 150
July 1: 278,6
July 8: 277,9
July 15: 277,3
July 22:
July 29:
Final Weigh In0 -
SW 230
CW 213.4
GW 205
UTG: 185
July 1 - 213.4
July 8 - 210.6
July 15 - 207.8
July 22 -
July 29 -
Final Weigh In -
Pushing with running everyday and eating much better. I should have no trouble reaching my goal weight, might push to be at 200 by the end of the month!!0 -
ST- 153
CW- 145
GW- 137
UGW- 125
July 3- 145
July 10- 141
July 17
July 24
July 310 -
SW: 188
CW 178
GW 164
UTG: 155
1st - 178
8th - 178
15th -177.4
22nd -
29th -
Only 12oz off for me, another week with lack of exercise. I'm so tired recently, but I really must get back to exercising as the weight just isnt moving anymore.0 -
SW 300
CW 287.4
GW 278
UTG 199
July 1 - 287.4
July 8 - 281.2
July 15 - 283.8
July 22
July 29
Final weigh in0 -
SW 325
CW 290
GW 285
UGW 150
JULY 1 290
JULY 8 287.4
JULY 15 286.2
JULY 22
JULY 29
FINAL WEIGH IN0 -
SW 184.0
CW 150.8
GW 145.0
UTG: 125.0
July 1 150.8
July 8 152.0 (grrrrrrr)
July 15 153.2
July 22
July 29
Final Weigh In0 -
In-was waiting for July 1st to weigh in:
SW 145
CW 142
GW 137
UTG: 130
July 1: 142
July 8: 140
July 15
July 22
July 29
Let's do this!!! If any want to add me as a friend-please do! I need more daily conversations...
-jo0 -
In-was waiting for July 1st to weigh in:
SW 145
CW 142
GW 137
UTG: 130
July 1: 142
July 8: 142
July 15: 140
July 22
July 29
Let's do this!!! If any want to add me as a friend-please do! I need more daily conversations...
-jo0 -
SW 184.0
CW 150.8
GW 145.0
UTG: 125.0
July 1 150.8
July 8 152.0 (grrrrrrr)
July 15 153.2
July 22
July 29
Final Weigh In
oh well another gain no biggie..i will hit 145lbs. someday..lol0 -
SW 192
CW 179
GW 174
UTG: 112
July 1 179
July 8 180
July 15 178
July 22
July 29
Final Weigh In0 -
I will give this a go
SW 297.8
CW 246.5
GW 240.0
UTG 176.4
July 1 246.5
July 8 245.8
July 15 (Birthday) 241.8
July 22
July 29
Final Weigh In
Andy0
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