Lose 5 Pounds in July Challenge

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  • natural813
    natural813 Posts: 186 Member
    Options
    SW: 210
    CW: 180.6
    GW: 175.6
    UTG:156


    June 30: 180.6
    July 9 :178.0
    July 16 :
    July 23 :
    July 30:
  • Ramoth48
    Ramoth48 Posts: 93 Member
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    s.w 202
    c.w 200.
    g.w 195
    u.g.w 120


    July 1 200
    July 8 198.5
    July 15
    July 22
    July 29

    Final weigh-in
  • spiritjourney56
    spiritjourney56 Posts: 3
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    Start date July 7, 2012

    Start weight 185
    Current weight 185
    Goal weight 130

    July 7 185
    July 14
    July 21
    July 28
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
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    SW - 174
    CW - 165
    GW - 160
    UTG: - 135

    July 1st: 166
    July 8th: 165
  • GuamGrly
    GuamGrly Posts: 600 Member
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    Start date July 10, 2012

    Start weight 146
    Current weight 160ish
    Goal weight 154
    UTG 130 and then reassess the situation to see if I need to lost more or just maintain.

    Haven't had a chance to weigh regularly since I just got back from vacation on Sunday. Mondays are usually my weigh days but yesterday was NOT good day all around. So here goes nothing...

    July 16
    July 23
    July 30
  • mandybobs65
    mandybobs65 Posts: 40 Member
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    I'm in!

    SW 195
    CW 186.5
    GW 150
    UTG 130ish


    July 1st 186.5
    July 8th 184.5
    July 15th
    July 22nd
    July 29th
  • CKAatKOC
    CKAatKOC Posts: 40 Member
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    SW 330 :noway:
    CW 283.5 :smile:
    GW 278 :happy:
    UGW 200 :love: :flowerforyou: :glasses: for now I really would like to lose more I think but at this point I wld LOVE to be 200


    Right now I have not been so good about my diet so I have a feeling that when I weigh in on Thursday my weight will be up. This is one reason I am doing this, that and small goal are more attainable for me.

    July 12
    July 19
    July 26
    July 31
  • Sassers101
    Sassers101 Posts: 24 Member
    Options
    SW 300
    CW 275
    GW 254
    UTG: 130

    July 1 282
    July 8 274
    July 15
    July 22
    July 29
    Final Weigh In
  • kaymarie78
    kaymarie78 Posts: 104
    Options
    SW 300
    CW 287
    GW 282
    UTG 180

    July 1 285.5
    July 8 283.8
    July 15
    July 22
    July 29
    Final Weigh In

    Second weigh-in!
  • sunshinel397
    sunshinel397 Posts: 262
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    SW; 214 lbs
    CW; 210 pounds
    GW; 205
    UTG: 136

    July 1- 210
    July 8-210
    July 15-
    July 22-
    July 29-
    Final Weigh in-
  • belle_74
    belle_74 Posts: 934 Member
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    Weight at start of challenge (7/1): 139
    CW: 136
    GW: 135

    (7/4) : 138 (-1)
    (7/11): 136 (-2)
    (7/18):
    (7/25):
    (7/31):

    3 down :smile: and only 1 to go to my goal weight for July and a healthy BMI :happy:
  • P05T5CRIPT
    P05T5CRIPT Posts: 285 Member
    Options
    SW 252
    CW 243
    GW 150

    July 1 - 246
    July 10 - 243
    July 17
    July 23
    July 29

    Final Weigh In
  • jc86
    jc86 Posts: 151
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    Down 1.6! =)

    SW: 137
    CW: 132
    GW (for july): 127
    UGW: 115

    July 4: 132.2
    July 11: 130.6 (-1.6)
    July 18:
    July 25:
    July 31 (Final Weigh In):
  • JeneansaQueen
    JeneansaQueen Posts: 20
    Options
    SW: 160
    CW: 145
    GW: 135
    UTG: 130

    I can't seem to stay below 140, I usually fluctuate between 139 and 145.....its pissing me off! Thanks, Hashimoto's!
    July 11: (I'll update tonight)
    July 18:
    July 25:
    July 31 (Final Weigh In):
  • Ash_ah_lee
    Ash_ah_lee Posts: 116 Member
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    START WEIGHT.. 240 GOAL WEIGHT...235 UTG:160-170
    July 1: 240
    July 8..239
    July 15..
    July 22..
    July 29(FINAL)
  • awmack
    awmack Posts: 17 Member
    Options
    SW: 206 (as of July 6)
    CW: ? (I'll learn this tomorrow during my nutritional appt)
    GW: 196
    UTG: 140

    July 12
    July 20
    July 27
    July 31 (Final Weigh In)
  • tlctrace
    tlctrace Posts: 138 Member
    Options
    SW 156
    CW 150
    GW 145
    UTG: 140-145

    July 1 150
    July 8 152
    July 15
    July 22
    July 29
    Final Weigh In

    I'm pretty sure this is water weight. Not going to sweat it!
  • harprsbzr
    harprsbzr Posts: 28 Member
    Options
    SW 160
    CW 163
    GW 140
    UTG 135-140

    July 1 160
    July 8th 160 and today July 11th I'm up 3#. I don't get this, I'm going in the opposite direction. This is so frustrating. The older I get (now going through menopause at 52) the harder this gets. I maintained 140 for 3 years and then BOOM! Up it goes for no reason. Gotta get to the bottom of the "reason"!!!
  • miatavixxen
    miatavixxen Posts: 373
    Options
    Hopping on to this to keep me motivated - better late than never yes? I lost about 40 pounds then regained about 15 so I am really irked and unsure what happened. Pre-menopausal perhaps...

    July 11: 157 lb.
    July 18:
    July 24:
    July 31:

    GW: 145 (which apparently is where my body is happiest)
  • cklowery36
    cklowery36 Posts: 151 Member
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    Great motivation! I'm in. I weighed myself already on 7/8, but didn't know about this until today.

    SW 173
    CW 172
    GW 168
    UTG 115


    July 8 - 172
    July 15
    July 22
    July 29 -Final Weigh In for July

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