3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8

Athena413

I'm in again. Fourth week for me. Missed the mark weeks 1-3, but I'm still trying!

likeschocolate

Weekly Goal: 3500

Mon: 525 (Walking, Elliptical)
Tues: 1054 (Walking, Elliptical)
Wed:
Thur:
Fri:
Sat:
Sun:

Total: 1,579
Left to go: 1,921

nolachick

Weekly Goal: 3500

Mon: 450 bootcamp
Tues: 400 zumba tonight!
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Left to go: 2600
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taliesyn_

Week 1 Goal: 3500

Mon: swimming @ 1269
Tues: swimming @ 1207
Wed: swimming @ 1228
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 3604
Left to go: -104

Any more is bonus for the week

tdcibilly

Week One

Weekly Goal: 3500

Mon: 821 cals burned (easports active on the wii)
Tues: 669 cals burned (keep fit )
Wed: 871 calories burned (75 min workout on wii)still got the gym later
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

619 to go

valspaeth

Week 1

Weekly Goal: 3500

Mon: 526 calories burned (60 minutes of Ultimate Frisbee)
Tues: 588 calories burned (35 minutes elliptical, 27 minutes stationary bike)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 1114
Left to go: 2386

tdcibilly

Week One

Weekly Goal: 3500

Mon: 821 cals burned (easports active on the wii)
Tues: 669 cals burned (keep fit )
Wed: 1598 calories burned (75 min workout on wii)(aerobics class)still got the gym later
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

over by 108 so far

rsbremiller

Weekly Goal: 3500
Mon: 791 (33 min lunchtime walk, Zombiefit.org WOD #670, 35 min walk/sprint intervals)
Tues: 698 (30 min lunchtime walk, Zombiefit.org WOD #686, 32 min walk/sprint intervals)
Wed: 524 (Zombiefit.org WOD #665, 40min 4mph walk)
Thur:
Fri:
Sat:
Sun:

Total: 2013
Left to go: 1487
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brinaz88

hello!!! week 1!!!

Weekly Goal: 3500
Mon: 661 (turbofire)
Tues: rest
Wed: calories burned (turbofire)
Thur: calories burned (turbo fire)
Fri: calories burned (turbofire)
Sat: calories burned (turbofire maybe biking too!)
Sun: calories burned (turbofire maybe biking too!)

Total:
Left to go:

tdcibilly

Week One

Weekly Goal: 3500

Mon: 821 cals burned (easports active on the wii)
Tues: 669 cals burned (keep fit )
Wed: 2261 calories burned (75 min workout on wii)(aerobics class)and 2 hours in the gym
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

over by 761 so far

jennt_22

*Week 2*
Goal for the week: 3500 calories burned!

Mon: 710 calories (insanity max interval circuit + zumba)
Tues: 670 calories (insanity max interval plyo + zumba)
Wed: 667 calories (insanity max cardio and conditioning + zumba)
Thur:
Fri:
Sat:
Sun:

Total: 2047
Left to go: 1453

pixelberry

Week 1 -

Weekly Goal: 6500

Mon: 272 (P90 Sculpt 3-4 & Ab Ripper 200)
Tues: 1321 (Cycling @ 739, Elliptical @ 539, Ab Ripper 200 @ 43)
Wed:
Thur:
Fri:
Sat:
Sun:

Total: 1593
Left to go: 4907

lazyspice

Week 12

Weekly Goal: 3500

Mon: 837 calories burned (5.5 miles treadmill – 3.4 miles walking)
Tues: 560 calories burned (3.1 miles treadmill – 3.7 miles walking)
Wed: 464 calories burned (3.1 miles treadmill – 2.4 miles walking)

Total: 1861
Left to go: 1639

chanty1234

i know its probably to late to join this wk, but how or can I join next week? would really love to do this challenge and push myself

jgunn81

Week5
Weekly Goal: 4000

Mon: 1592 (Insanity, Week 6, Day 1)
Tues: 958 (Insanity, Week 6, Day 2)
Wed: 806 (Insanity, Week 6, Day 3)
Thur: (Insanity, Week 6, Day 4)
Fri: (Insanity, Week 6, Day 5)
Sat: (Insanity, Week 6, Day 6)
Sun:

Total: 3356
Left to go: 644

man, this month 2 of insanity is really pushing me...next post I'm going to increase my goal this week by 1200 cals

ResetJen

Week 1

Weekly Goal: 3150
Mon: 491 (cross trainer)
Tues: 829 (pilates, cardio, strength workout)
Wed: 0 (rest day)
Thur: 763 (cardio, strength, row)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 2083
Left to go: 1067

ichellebereel

I'm in

Mon:calories burned 822 (treadmill and cleaning)
Tues: calories burned 538 so far (treadmill)
Wed: calories 1456 (Cleaning,dancing,cooking
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total burned 2816
Total left 684..whoohoo

schustc

Ok - I'm starting late, so will adjust my calories for this week to 2000 - will shoot for 3500 next week!


Mon:calories burned (tbd)
Tues: calories burned (tbd)
Wed: calories 200 (Treadmill - Jogging/Walking)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total burned 200
Total left 1800

tageekly

i know its probably to late to join this wk, but how or can I join next week? would really love to do this challenge and push myself

Join now if you'd like - just adjust your goal for the day remaining in the week. :-)

xtrordinari

Week 1

Weekly Goal: 3500
Mon: 645 (Walk Away The Pounds-338, 5 K Runner-307)
Tues: 919 (Walk Away The Pounds-689, Walking 230)
Wed: 919 (Cardio Boxing-243, 5K Runner-381, Walking 295)
Thur:
Fri:
Sat:
Sun:

Total: 2483
Left to go: 1017