24 Hour Challenge - July

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1235

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  • mwilke
    mwilke Posts: 378 Member
    Options
    7-1: 45 min
    7-4: 65 min
    7-6: 60 min
    7-9: 65 min
    7-18: 115 min

    350/1440
  • dane11235813
    dane11235813 Posts: 684 Member
    Options
    off to a decent start this month

    July 1 - 60 min walking
    July 2 - 90 min walking
    July 3 - 119 min weights, running
    July 4 - 45 min walk
    July 5 - 145 min weights, running
    July 6 - 158 min weights, running, rowing
    July 7 - 44 min weights, rowing

    July 8 - REST
    July 9 - 135 min weights, rowing, running, swimming
    July 10 - 60 min walk
    July 11 - 139 min weights, rowing, running, swimming
    July 12 - 70 min weights
    July 13 - REST
    July 14 - 68 min Trail Race

    July 15 - 150 min weights, rowing, swimming
    July 16 - REST
    July 17 - 40 min walk
    July 18 - 150 min weights, rowing, running

    Total
    1473/1440
    24 hours 33 minutes
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Options
    *July 1st: 70 min walking
    *2nd: 61min elliptical, 15min rowing machine,
    5min excersise bike
    *3rd: 30 min calisthenics, 60 min walking, 4 mins
    elliptical (tabata)
    *4th: 50 min walking
    *5th: 30 min walking
    *6th: 35 mins EA Sports Active 2, 11mins elliptical,
    50 mins walking
    *7th: 60 min elliptical, 20 min treadmill, 10 min
    rowing machine
    *8th: 15 min elliptical, 10 min strength training, 10
    min calisthenics, 20 min walk
    *9th: 40 min EA Sports Active 2, 50 min walk
    *10th: 60 min walk
    *11th: 20 min walk, 10 mins elliptical
    *12th: 60 min elliptical, 30 min walk, 20 min
    treadmill, 10 min rowing machine
    *13th: 260 mins hillwalking
    *14th: 0 Recovering from yesterday! :)
    *15th: 35 min strength training, 20 min walk, 5 min
    elliptical
    16th: 40 min treadmill, 60 min elliptical
    *17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
    elliptical
    *18th: 60 min elliptical, 20 min rowing machine
    19th: 10 min skipping, 45 min walk
    TOTAL: 24hours Completed! + 34 mins ;)
  • azhkrgrl
    azhkrgrl Posts: 492 Member
    Options
    July 1- nothing
    July 2- 200 min hiking
    July 3- 60 min hiking
    July 4- 55 min Jillian Michaels 30 day shred & yoga
    July 5- 115 min hiking (90) & JM 30D S (25)
    July 6- 25 min JM 30D S
    July 7- 103 min hiking(78)/JM 30D S(25)
    July 8- 25 min JM 30D S
    July 9- 145 hiking (90) JM (25) Yoga (30)
    July 10- 115 min hiking (90) JM (25)
    July 11- 90 min hiking
    July 12 - 75 min hiking
    July 13 - Rest
    July 14 - 120 min hiking
    July 15 - Nothing
    July 16 - 90 min hiking
    July 17 - 60 min hiking
    July 18 - Rest
    July 19 - 85 min hiking
    Total: 1363/1440
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Options
    *July 1st: 70 min walking
    *2nd: 61min elliptical, 15min rowing machine,
    5min excersise bike
    *3rd: 30 min calisthenics, 60 min walking, 4 mins
    elliptical (tabata)
    *4th: 50 min walking
    *5th: 30 min walking
    *6th: 35 mins EA Sports Active 2, 11mins elliptical,
    50 mins walking
    *7th: 60 min elliptical, 20 min treadmill, 10 min
    rowing machine
    *8th: 15 min elliptical, 10 min strength training, 10
    min calisthenics, 20 min walk
    *9th: 40 min EA Sports Active 2, 50 min walk
    *10th: 60 min walk
    *11th: 20 min walk, 10 mins elliptical
    *12th: 60 min elliptical, 30 min walk, 20 min
    treadmill, 10 min rowing machine
    *13th: 260 mins hillwalking
    *14th: 0 Recovering from yesterday! :)
    *15th: 35 min strength training, 20 min walk, 5 min
    elliptical
    16th: 40 min treadmill, 60 min elliptical
    *17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
    elliptical
    *18th: 60 min elliptical, 20 min rowing machine
    19th: 10 min skipping, 45 min walk
    20th: 40 mins EA Sports Active 2, 30 min walk
    TOTAL: 24hours Completed! + 104 mins ;)
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Options
    *July 1st: 70 min walking
    *2nd: 61min elliptical, 15min rowing machine,
    5min excersise bike
    *3rd: 30 min calisthenics, 60 min walking, 4 mins
    elliptical (tabata)
    *4th: 50 min walking
    *5th: 30 min walking
    *6th: 35 mins EA Sports Active 2, 11mins elliptical,
    50 mins walking
    *7th: 60 min elliptical, 20 min treadmill, 10 min
    rowing machine
    *8th: 15 min elliptical, 10 min strength training, 10
    min calisthenics, 20 min walk
    *9th: 40 min EA Sports Active 2, 50 min walk
    *10th: 60 min walk
    *11th: 20 min walk, 10 mins elliptical
    *12th: 60 min elliptical, 30 min walk, 20 min
    treadmill, 10 min rowing machine
    *13th: 260 mins hillwalking
    *14th: 0 Recovering from yesterday! :)
    *15th: 35 min strength training, 20 min walk, 5 min
    elliptical
    16th: 40 min treadmill, 60 min elliptical
    *17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
    elliptical
    *18th: 60 min elliptical, 20 min rowing machine
    19th: 10 min skipping, 45 min walk
    20th: 40 mins EA Sports Active 2, 30 min walk
    21st: 30 min strength training, 10 min elliptical, 60 min walk
    TOTAL: 24hours Completed! + 204 mins ;)
  • dane11235813
    dane11235813 Posts: 684 Member
    Options
    off to a decent start this month

    July 1 - 60 min walking
    July 2 - 90 min walking
    July 3 - 119 min weights, running
    July 4 - 45 min walk
    July 5 - 145 min weights, running
    July 6 - 158 min weights, running, rowing
    July 7 - 44 min weights, rowing

    July 8 - REST
    July 9 - 135 min weights, rowing, running, swimming
    July 10 - 60 min walk
    July 11 - 139 min weights, rowing, running, swimming
    July 12 - 70 min weights
    July 13 - REST
    July 14 - 68 min Trail Race

    July 15 - 150 min weights, rowing, swimming
    July 16 - REST
    July 17 - 40 min walk
    July 18 - 150 min weights, rowing, running
    July 19 - REST
    July 20 - 106 min mountain biking, walking
    July 21 - 115 min weights, rowing, swimming



    Total
    1694/1440
    28 hours 14 minutes
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Options
    *July 1st: 70 min walking
    *2nd: 61min elliptical, 15min rowing machine,
    5min excersise bike
    *3rd: 30 min calisthenics, 60 min walking, 4 mins
    elliptical (tabata)
    *4th: 50 min walking
    *5th: 30 min walking
    *6th: 35 mins EA Sports Active 2, 11mins elliptical,
    50 mins walking
    *7th: 60 min elliptical, 20 min treadmill, 10 min
    rowing machine
    *8th: 15 min elliptical, 10 min strength training, 10
    min calisthenics, 20 min walk
    *9th: 40 min EA Sports Active 2, 50 min walk
    *10th: 60 min walk
    *11th: 20 min walk, 10 mins elliptical
    *12th: 60 min elliptical, 30 min walk, 20 min
    treadmill, 10 min rowing machine
    *13th: 260 mins hillwalking
    *14th: 0 Recovering from yesterday! :)
    *15th: 35 min strength training, 20 min walk, 5 min
    elliptical
    16th: 40 min treadmill, 60 min elliptical
    *17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
    elliptical
    *18th: 60 min elliptical, 20 min rowing machine
    19th: 10 min skipping, 45 min walk
    20th: 40 mins EA Sports Active 2, 30 min walk
    21st: 30 min strength training, 10 min elliptical, 60
    min walk
    22nd: 0 Day off :)
    TOTAL: 27 hours + 24 mins ;)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Sun Jul 1 - 75min bike (22 hrs 45min left)
    Tues Jul 3 - 45min bike (22 hours left)
    Thurs Jul 5 - Root canal definitely no workout
    Fri Jul 6 - 30min walk (21 hrs 30min left)
    Sat Jul 7 - 75min bike (20 hrs 15min left)
    Sun Jul 8- 30min bike (19 hrs 45min left)
    Food poisoning/ too sick to workout
    Sun Jul 15 - 60min bike (18 hrs 45min left)
    Mon Jul 16- 30min walk (18 hrs 15min left)
    Weds Jul 17 - 45min bike -speed w/o (17hrs 30min left)
    Sun Jul 21 - 75min bike (16 hrs 15min left)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Sun Jul 1 - 75min bike (22 hrs 45min left)
    Tues Jul 3 - 45min bike (22 hours left)
    Thurs Jul 5 - Root canal definitely no workout
    Fri Jul 6 - 30min walk (21 hrs 30min left)
    Sat Jul 7 - 75min bike (20 hrs 15min left)
    Sun Jul 8- 30min bike (19 hrs 45min left)
    Food poisoning/ too sick to workout
    Sun Jul 15 - 60min bike (18 hrs 45min left)
    Mon Jul 16- 30min walk (18 hrs 15min left)
    Weds Jul 17 - 45min bike -speed w/o (17hrs 30min left)
    Sun Jul 22 - 75min bike (16 hrs 15min left)
    Mon Jul 23 - 60min bike (15 hrs 15min left)
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Options
    Sun 07/22/12 02:21 PM
    *July 1st: 70 min walking
    *2nd: 61min elliptical, 15min rowing machine,
    5min excersise bike
    *3rd: 30 min calisthenics, 60 min walking, 4 mins
    elliptical (tabata)
    *4th: 50 min walking
    *5th: 30 min walking
    *6th: 35 mins EA Sports Active 2, 11mins elliptical,
    50 mins walking
    *7th: 60 min elliptical, 20 min treadmill, 10 min
    rowing machine
    *8th: 15 min elliptical, 10 min strength training, 10
    min calisthenics, 20 min walk
    *9th: 40 min EA Sports Active 2, 50 min walk
    *10th: 60 min walk
    *11th: 20 min walk, 10 mins elliptical
    *12th: 60 min elliptical, 30 min walk, 20 min
    treadmill, 10 min rowing machine
    *13th: 260 mins hillwalking
    *14th: 0 Recovering from yesterday! :)
    *15th: 35 min strength training, 20 min walk, 5 min
    elliptical
    16th: 40 min treadmill, 60 min elliptical
    *17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
    elliptical
    *18th: 60 min elliptical, 20 min rowing machine
    *19th: 10 min skipping, 45 min walk
    *20th: 40 mins EA Sports Active 2, 30 min walk
    *21st: 30 min strength training, 10 min elliptical, 60
    min walk
    *22nd: 0 Day off :)
    *23rd: 31 min elliptical, 15 min EA Sports Active 2
    TOTAL: 28 hours + 10 mins ;)
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Options
    *July 1st: 70 min walking
    *2nd: 61min elliptical, 15min rowing machine,
    5min excersise bike
    *3rd: 30 min calisthenics, 60 min walking, 4 mins
    elliptical (tabata)
    *4th: 50 min walking
    *5th: 30 min walking
    *6th: 35 mins EA Sports Active 2, 11mins elliptical,
    50 mins walking
    *7th: 60 min elliptical, 20 min treadmill, 10 min
    rowing machine
    *8th: 15 min elliptical, 10 min strength training, 10
    min calisthenics, 20 min walk
    *9th: 40 min EA Sports Active 2, 50 min walk
    *10th: 60 min walk
    *11th: 20 min walk, 10 mins elliptical
    *12th: 60 min elliptical, 30 min walk, 20 min
    treadmill, 10 min rowing machine
    *13th: 260 mins hillwalking
    *14th: 0 Recovering from yesterday! :)
    *15th: 35 min strength training, 20 min walk, 5 min
    elliptical
    16th: 40 min treadmill, 60 min elliptical
    *17th: 60 min 30 Day Shred - levels 1, 2 + 3, 15 min
    elliptical
    *18th: 60 min elliptical, 20 min rowing machine
    *19th: 10 min skipping, 45 min walk
    *20th: 40 mins EA Sports Active 2, 30 min walk
    *21st: 30 min strength training, 10 min elliptical, 60
    min walk
    *22nd: 0 Day off :)
    *23rd: 31 min elliptical, 15 min EA Sports Active 2
    *24th: 60 min walk
    TOTAL: 29 hours + 10 mins ;)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Sun Jul 1 - 75min bike (22 hrs 45min left)
    Tues Jul 3 - 45min bike (22 hours left)
    Thurs Jul 5 - Root canal definitely no workout
    Fri Jul 6 - 30min walk (21 hrs 30min left)
    Sat Jul 7 - 75min bike (20 hrs 15min left)
    Sun Jul 8- 30min bike (19 hrs 45min left)
    Food poisoning/ too sick to workout
    Sun Jul 15 - 60min bike (18 hrs 45min left)
    Mon Jul 16- 30min walk (18 hrs 15min left)
    Weds Jul 17 - 45min bike -speed w/o (17hrs 30min left)
    Sun Jul 22 - 75min bike (16 hrs 15min left)
    Mon Jul 23 - 60min bike (15 hrs 15min left)
    Tues Jul 24 - 45 min bike (14 hrs 30min left)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Sun Jul 1 - 75min bike (22 hrs 45min left)
    Tues Jul 3 - 45min bike (22 hours left)
    Thurs Jul 5 - Root canal definitely no workout
    Fri Jul 6 - 30min walk (21 hrs 30min left)
    Sat Jul 7 - 75min bike (20 hrs 15min left)
    Sun Jul 8- 30min bike (19 hrs 45min left)
    Food poisoning/ too sick to workout
    Sun Jul 15 - 60min bike (18 hrs 45min left)
    Mon Jul 16- 30min walk (18 hrs 15min left)
    Weds Jul 17 - 45min bike -speed w/o (17hrs 30min left)
    Sun Jul 22 - 75min bike (16 hrs 15min left)
    Mon Jul 23 - 60min bike (15 hrs 15min left)
    Tues Jul 24 - 45 min bike (14 hrs 30min left)
    Weds Jul 25 - 30min walk (14 hrs left)
  • azhkrgrl
    azhkrgrl Posts: 492 Member
    Options
    July 1- nothing
    July 2- 200 min hiking
    July 3- 60 min hiking
    July 4- 55 min Jillian Michaels 30 day shred & yoga
    July 5- 115 min hiking (90) & JM 30D S (25)
    July 6- 25 min JM 30D S
    July 7- 103 min hiking(78)/JM 30D S(25)
    July 8- 25 min JM 30D S
    July 9- 145 hiking (90) JM (25) Yoga (30)
    July 10- 115 min hiking (90) JM (25)
    July 11- 90 min hiking
    July 12 - 75 min hiking
    July 13 - Rest
    July 14 - 120 min hiking
    July 15 - Nothing
    July 16 - 90 min hiking
    July 17 - 60 min hiking
    July 18 - Rest
    July 19 - 85 min hiking
    July 20 - Nothing
    July 21 - 133 min hiking
    July 22 - Nothing
    July 23 - 90 min hiking
    July 24 - 113 min hiking
    July 25 - 45 min yoga
    Total: 1744/1440
  • mulcahya
    mulcahya Posts: 82 Member
    Options
    Didn't join MFP to a little bit in July but giving it a go anyway!

    July 1: not a member
    TOTAL: 0

    July 2: not a member
    July 3: not a member
    July 4: not a member
    July 5: not a member
    July 6: not a member
    July 7: not a member
    July 8: not a member
    TOTAL: 0

    July 9: Joined MFP!
    July 10: 61 min (38min yoga, 23min walk)
    July 11: 85min (49min walk, 36min yoga)
    July 12: 34min (23min walk, 11min aerobics)
    July 13: 50min (38min aerobics, 12min kickboxing)
    July 14: 127min (31min stationary bike, 12min treadmill, 17min elliptical, 7min walk, 60min dancing)
    July 15: Nothing
    TOTAL: 357 (1083 left)

    July 16: 58min (26min walk, 32min aerobics)
    July 17: 102min (48min walk, 22min aerobics, 32min calisthenics)
    July 18: 24min (24min walk)
    July 19: 27min (27min walk)
    July 20: 67min (24min aerobics, 21min calisthenics, 22min walk)
    July 21: 80min (45min hiking, 35 calisthenics)
    July 22: 75min (22min calisthenics, 53min swimming)
    SUBTOTAL: 433
    TOTAL: 790 (650 left)

    July 23: 73min (29min strength, 35min walk, 6min jogging, 3min jumping jacks)
    July 24: 70min (24min strength, 37min walk, 5min jogging, 1min jumping jacks, 3min calisthenics)
    July 25: 47min (12min strength, 35min walk)
    July 26 (today): 72min (37min strength, 6min jogging, 29min walk)
    SUBTOTAL: 262
    TOTAL: 1052 (388 left)

    So far: 17 hours 32minutes!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Sun Jul 1 - 75min bike (22 hrs 45min left)
    Tues Jul 3 - 45min bike (22 hours left)
    Thurs Jul 5 - Root canal definitely no workout
    Fri Jul 6 - 30min walk (21 hrs 30min left)
    Sat Jul 7 - 75min bike (20 hrs 15min left)
    Sun Jul 8- 30min bike (19 hrs 45min left)
    Food poisoning/ too sick to workout
    Sun Jul 15 - 60min bike (18 hrs 45min left)
    Mon Jul 16- 30min walk (18 hrs 15min left)
    Weds Jul 17 - 45min bike -speed w/o (17hrs 30min left)
    (Also doing the 24hr workout in July)
    Sun Jul 22 - 75min bike (16 hrs 15 min left)
    Mon Jul 23- 60min bike (15hrs 15 min left)
    Tues Jul 24 - 45 min bike/speed workout (14 hours 30min left)
    Weds Jul 25- 30min walk (14 hours left)
    Sat Jul 28 - 75min bike, 60min yoga (11 hours 45min left)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Options
    Sun Jul 1 - 75min bike (22 hrs 45min left)
    Tues Jul 3 - 45min bike (22 hours left)
    Thurs Jul 5 - Root canal definitely no workout
    Fri Jul 6 - 30min walk (21 hrs 30min left)
    Sat Jul 7 - 75min bike (20 hrs 15min left)
    Sun Jul 8- 30min bike (19 hrs 45min left)
    Food poisoning/ too sick to workout
    Sun Jul 15 - 60min bike (18 hrs 45min left)
    Mon Jul 16- 30min walk (18 hrs 15min left)
    Weds Jul 17 - 45min bike -speed w/o (17hrs 30min left)
    (Also doing the 24hr workout in July)
    Sun Jul 22 - 75min bike (16 hrs 15 min left)
    Mon Jul 23- 60min bike (15hrs 15 min left)
    Tues Jul 24 - 45 min bike/speed workout (14 hours 30min left)
    Weds Jul 25- 30min walk (14 hours left)
    Sat Jul 28 - 75min bike, 60min yoga (11 hours 45min left)
    Sun Jul 29 - 75min bike (10hrs 30min left)
  • dane11235813
    dane11235813 Posts: 684 Member
    Options
    took 3 days off for a wedding. back at it today.

    July 1 - 60 min walking
    July 2 - 90 min walking
    July 3 - 119 min weights, running
    July 4 - 45 min walk
    July 5 - 145 min weights, running
    July 6 - 158 min weights, running, rowing
    July 7 - 44 min weights, rowing

    July 8 - REST
    July 9 - 135 min weights, rowing, running, swimming
    July 10 - 60 min walk
    July 11 - 139 min weights, rowing, running, swimming
    July 12 - 70 min weights
    July 13 - REST
    July 14 - 68 min Trail Race

    July 15 - 150 min weights, rowing, swimming
    July 16 - REST
    July 17 - 40 min walk
    July 18 - 150 min weights, rowing, running
    July 19 - REST
    July 20 - 106 min mountain biking, walking
    July 21 - 115 min weights, rowing, swimming

    July 22 - REST
    July 23 - 70 min weights
    July 24 - 220 min bike, weights, rowing
    July 25 - 70 min row, weights
    July 26 - 85 min badminton, rowing, weights
    July 27 - REST
    July 28 - REST

    July 29 - REST

    Total
    2139/1440
    35 hours 39 minutes
  • mulcahya
    mulcahya Posts: 82 Member
    Options
    July 1: not a member
    TOTAL: 0

    July 2: not a member
    July 3: not a member
    July 4: not a member
    July 5: not a member
    July 6: not a member
    July 7: not a member
    July 8: not a member
    TOTAL: 0

    July 9: Joined MFP!
    July 10: 61 min (38min yoga, 23min walk)
    July 11: 85min (49min walk, 36min yoga)
    July 12: 34min (23min walk, 11min aerobics)
    July 13: 50min (38min aerobics, 12min kickboxing)
    July 14: 127min (31min stationary bike, 12min treadmill, 17min elliptical, 7min walk, 60min dancing)
    July 15: Nothing
    TOTAL: 357 (1083 left)

    July 16: 58min (26min walk, 32min aerobics)
    July 17: 102min (48min walk, 22min aerobics, 32min calisthenics)
    July 18: 24min (24min walk)
    July 19: 27min (27min walk)
    July 20: 67min (24min aerobics, 21min calisthenics, 22min walk)
    July 21: 80min (45min hiking, 35 calisthenics)
    July 22: 75min (22min calisthenics, 53min swimming)
    SUBTOTAL: 433
    TOTAL: 790 (650 left)

    July 23: 73min (29min strength, 35min walk, 6min jogging, 3min jumping jacks)
    July 24: 70min (24min strength, 37min walk, 5min jogging, 1min jumping jacks, 3min calisthenics)
    July 25: 47min (12min strength, 35min walk)
    July 26: 72min (37min strength, 6min jogging, 29min walk)
    July 27: 87min (24min strength, 6min jogging, 57min walk)
    July 28: 381min (36min walk, 345 work)
    July 29: 0min
    SUBTOTAL: 730
    TOTAL: 1520 (+120!!!)

    July 30: 58min (23min strength, 35min treadmill)
    July 31: 84min (8min walk, 41min strength, 35min treadmill)
    SUBTOTAL: 142

    TOTAL: 1662

    27 hours 42 minutes!!!!!

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