Miracle 7 day diet- LOSE 40 lbs THIS WEEK!
Options
Replies
-
Well,I had NO idea it was that easy..and here I am getting up a 4 in the &^%&$^%ing morning running my butt off and doing my best to avoid junkfood....how silly of me
:bigsmile:
^^ THIS ^^0 -
When you say your boss gave you this diet and said you can lose 40 pounds a week... is that just part of the set-up, or did he really say that? Because I wouldn't put it past some people...
He actually said that!! Thats why I LOVE him....Im gonna look GOOD!!!
LMAO is he paying for you facial reconstruction surgery aswell?0 -
Well I'm no scientist but I would say that you are setting yourself up for loss of fat and muscle. Any diet that deprives you of a large segment of essential food your body needs will not work in the long run.
This obsession with seeing rapid result is one of the main reasons majority of dieters fail or gain the weight that they have lost back and then some.
I personally am not limiting anything. No food is off the table. I never want to crave any food. Moderation is the name of the game. Make sure you consume less calories than you burn. I have managed to keep a deficit of 700-800 calories a day. Count every single calorie you consume and don't cheat, you will only cheat yourself.
Exercise is important. You don't need to go to the gym. take the stairs instead of the elevator. Walk instead of drive to work.
You want to make a lifestyle change not have a crash diet. I'm not sure when you have stared this but if you are done by now you can see that:
1- You did not lose 40 lbs
2- You already crave foods you love
3- With in a few weeks you gain weight back if you don't
I wish you luck in reaching your goal and maintaining it.
Cheers0 -
Just to remind myself to read this later...
...I mean, assuming it's still here later.0 -
I love fat people. Just sayin'.
And yeah, I love me too.
Who's up for some clear broth soup and Chips Ahoy?0 -
Umm.. 2 things.
1. You do read what you write, right?
2. Did you just forget to add a 'Just Kidding' in the end?0 -
Dawwwww...it's so sweet how there are so many people that still believe everyone is serious, especially in the Chit-chat, FUN, and GAMES group, and are so concerned. You guys are precious :flowerforyou: :flowerforyou:0
-
I am sad for people who don't understand a joke, and who get so butthurt when someone is playing and trying to have a good time.0
-
Pretty sure the only way to lose 40lbs in a week and make it permanent is to cut off a few limbs.0
-
I'm so trying this...I'll be 85 lbs by next Wednesday!!!!! Which is awesome because Abercrombie kids is having a sale on the girls shorts and I need some!
hahah! too funny! ^^^ these "diets" are so ridiculousssss0 -
wait... there's a typo... on what day do i drink pee? you left out the MOST important part!! when can i drink URINE!!?!?!
LOL!0 -
oh my. i feel bad for idiots that do this.
Just to be clear, I feel bad for idiots that do not do this too.0 -
Dawwwww...it's so sweet how there are so many people that still believe everyone is serious, especially in the Chit-chat, FUN, and GAMES group, and are so concerned. You guys are precious :flowerforyou: :flowerforyou:
Yeah...
...bless their hearts.0 -
[/quote]
Yeah...
...bless their hearts.
[/quote]
Are you being sarcastic? LOL0 -
Dawwwww...it's so sweet how there are so many people that still believe everyone is serious, especially in the Chit-chat, FUN, and GAMES group, and are so concerned. You guys are precious :flowerforyou: :flowerforyou:
Agreed... completely adorable....0 -
this is all sarcasm, right?0
-
When you say your boss gave you this diet and said you can lose 40 pounds a week... is that just part of the set-up, or did he really say that? Because I wouldn't put it past some people...
He actually said that!! Thats why I LOVE him....Im gonna look GOOD!!!
LMAO is he paying for you facial reconstruction surgery aswell?
The topic itself is silly and won't work but seriously, did you have to slice of nasty pie for breakfast??0 -
this thread is hilarious! from the jokers to the believers! love eet! :laugh:0
-
I've tried it before coul'dn't get passed day 20
-
You guys should really stop it. You may think it's funny but some people are really struggle your 5 or ten pounds or just toning up seems doable but to people who are struggle to lose 100's of pounds its not so doable so they will try anything. So f**k off. Sarcasm my a*s.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions