PROTEIN BROWNIE (single serving)

PsiChi

What you need:

Protein Powder (I prefer chocolate)
Peanut Butter (I choose natural with no added sugar)
optional: Stevia
Water

Directions:
Put 1 scoop of protein powder in a small bowl and add 1-2TABLE spoons of water, mix until it looks like pancake batter.
Once it looks like pancake batter, add 1/2 TABLE spoon of peanutt butter; mix all the way through.
Optional: add stevia
Microwave for 30 seconds
Enjoy

Nutrition: 168 Calories, 11 carbs, 31g of protein

Leah789

This looks great - THANKS !!
I crave chocolate EVERY night at 9:30/10:00, and its incredibly difficult to fight this craving.
I will definitely try this protein brownie!

LaMujerMasBonitaDelMundo

I definitely gonna try this out.

Thanks for sharing

chrisdavey

egg white and baking powder also go well. As does a bit of ffgy or apple sauce to make sure it doesn't go too dry.

taxidermist15

bump

BrendaHyde

Thanks for sharing.

myrtille

bump

faithchange

bump...going to try. Thanks

kaylamarie54

going to try

TaraFTMVA

going to try this

jrbtsn

Dress4Dolly

Thank you!!! Definately going to try...hey....it's Gluten Free

Rachel089

Oh heck yes! I love my protein shakes but this looks amazing. THANK you!

mlashay

Bump! Sounds good! Will definitely be trying!

jsidel126

I like using coffee instead of water for a more mocha taste...

Tony_Brewski

A full scoop of protein powder? As in the scoop that comes with the container that you use to mix with 4-8oz of liquid? Just to be sure.

LaurenAOK

Awesome, will try!

Jewelforyou

Saving this for later!

Larry1947

Sounds Great. Thanks for sharing!!

bigd65

Awesome I am going to try this right now. Thanks for posting

SavageRabidBeast

thank you for this, I am definitely gonna try it!