PROTEIN BROWNIE (single serving)

SoDamnHungry

It's certainly worth a try.

rockheart

gotta try this

WeekndOVOXO

Does this actually taste like brownies?

deanjcrawford

nice!

TimmyT66

Just had one of these while others in my office had Lemon Drizzle Cake!
Does the job to be fair!

nanainkent

bump

kacollins1970

bump

awaters24

bump

WarriorReady

bump

Emancipated_Tai

a must try, thanks!

MissJenova

Sounds delicious! I do like the idea of adding a bit of applesauce to keep it moist. I'll skip the added sweetener and try this out once I get home. :drinker:

telcochik

Gonna try this tonight for sure!

AmyP619

bump!

alisonmaynard70

I like using coffee instead of water for a more mocha taste...

Now this is something I would LOVE!

BethlovesRene

thanks for sharing!

starla5881

I'm actually shocked by how good this was. Try adding unsweetened cocoa powder to make it more chocolatey. Nuke it for about 25 seconds to avoid a rubbery texture and leave it a bit gooey. Seriously, I end up disappointed with most of the "diet" recipes that I try, but this was a great brownie stand-in.

Inforthelonghaul

This looks great - THANKS !!
I crave chocolate EVERY night at 9:30/10:00, and its incredibly difficult to fight this craving.
I will definitely try this protein brownie!

Have you tried a chocolate flavoured casein protein before bed?

debrakay001

bump

jynxxxed

Planning on trying this later
I'm surprised it wouldn't melt in the microwave like I would expect it to!

shoniej

BUMP!!!

jubeesh

bump

05saleengirl

egg white and baking powder also go well. As does a bit of ffgy or apple sauce to make sure it doesn't go too dry.

^Agreed. I add these to my whey protein and some almond milk to make protein pancakes.

aussie_nic_getting_fit

yum.. definatly gunna try this one

Kristie18

would like to try

mynameiscarrie

bumP!

zigeuner62

bump

CINDYRN33

wow sounds good!

kmjenkins

Thanks for sharing!

saverys_gal

Bump!! Great after dinner snack and great way to add in extra protein! :drinker:

Golfin4fun

bump