PROTEIN BROWNIE (single serving)

MtnKat

Throw in some oats and it could be a no bake cookie :-)

DaBossLady24

definitely keeping this idea!

skwhatley

bumping for another day

doober922

bump...sounds good!!!

ElviraCross

sounds yummy!

Justacoffeenut

bump

Romans624

love this idea!

ColaSoBless

Oooo Emmm Geee, I was so craving something sweet, went and tried this (yumm -o) this really hit the spot! Thanks for sharing!

andyxbear

BUMP

mdelcott

thanks

Pascua_j

Yummm...I just made one with 1 scoop of shakeology (chocolate), 2 tbsp PB2, water-cooked it for 90 sec, stirring midway and topped it with 2 tbsp fat free cool whip. Wow.
220 cal, 22 g protein, 7 g fiber 3g fat
FOR A BROWNIE

questiontheanswers

bump - thanks for sharing!

Sassafrass1981

*bump*

BiggGrizz

bump

jennadelane

Bump, must try but I don't use chocolate protein powder. I have a cookies n'creme flavor and I might add a little unsweetened cocoa powder to it. Thanks!

mtbke5

Perfect!

glittermouse

*bump*

jms3533

Yummm...I just made one with 1 scoop of shakeology (chocolate), 2 tbsp PB2, water-cooked it for 90 sec, stirring midway and topped it with 2 tbsp fat free cool whip. Wow.
220 cal, 22 g protein, 7 g fiber 3g fat
FOR A BROWNIE

Excellent! I was just going to suggest PB2. I'm trying it tonight! Thanks everyone

pyrowill

bump

DoomCakes

Clever. Sounds amazing!

afasnacht

Definitely want to try these!

drgooch

bump

SweetT415

Bump for later

chocolateandpb

Sounds perfect for when my evening munchies strike around 8pm. Thanks!

bholmes21

BUMP! I was just looking at recipes for microwave single serve brownies thinking -- how can i make this healthier? here's my answer THANKS!!

mollyvon

sounds terrific, gonna go buy some protein powder. Any suggestions on the best protein powder to purchase?

CallMeWifey

bump

ecaz

sounds perfect for the cravings

SarahBeary

bump

sweetsarahj

Bump!