I AM FAT BECAUSE.......

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  • kaseysospacey
    kaseysospacey Posts: 499 Member
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    My dad used to threaten/punish/hit me if I didn't finish my food....even when I was a little kid he would fill my plate entirely with like 2 adult servings of pasta w meat sauce and garlic bread as a side and 12oz whole milk to wash it down
  • denise4230
    denise4230 Posts: 82 Member
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    It's not my fault I'm fat!!!! I'm short for my weight, have bad genes, too much stress........etc. (insert sarcasm here please).
    I'm fat because I eat too much and exercise too little.
  • snowball69
    snowball69 Posts: 25 Member
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    alcohol WAS my downfall
  • kathyms13
    kathyms13 Posts: 497 Member
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    i am fat because i ate like a pig. we are what we stuff in our mouths.
    sorry , but we can make all the excuses why we ate to much, ....... i was sad , i ate extra sweets, the cat had kittens but to get fat we all stuffed the food in our mouths day after day month after month even year after year. ill be the first to admit it, i gorged on crap.
    my name is KATHY AND IM A FAT *kitten*.
  • kocat
    kocat Posts: 3
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    I didn't love myself enough to realize I deserve better heallth

    thats is the most powerful sentence I have read here...
  • kathyms13
    kathyms13 Posts: 497 Member
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    i am fat because i ate like a pig. we are what we stuff in our mouths.
    sorry , but we can make all the excuses why we ate to much, ....... i was sad , i ate extra sweets, the cat had kittens but to get fat we all stuffed the food in our mouths day after day month after month even year after year. ill be the first to admit it, i gorged on crap.
    my name is KATHY AND IM A FAT *kitten*.
    I GIVE YOU THIS KATHY SINGS
    In my defence what is there to say
    All the mistakes we made must be faced today
    It's not easy now knowing where to start
    While the world we love tears itself apart
    I'm just a singer with a song
    How can I try to right the wrong
    For just a singer with a melody
    I'm caught in between
    With a fading dream

    In my defence what is there to say
    We destroy the love - it's our way
    We never listen enough never face the truth
    Then like a passing song
    Love is here and then it's gone

    I'm just a singer with a song
    How can I try to right the wrong
    For just a singer with a melody
    I'm caught in between
    With a fading dream

    I'm just a singer with a song
    How can I try to right the wrong
    I'm just a singer with a melody
    I'm caught in between with a fading dream
    Caught in between with a fading dream
    Caught in between with a fading dream

    Oh what on earth
    Oh what on earth
    How do I try
    Do we live or die

    Oh help me God
    Please help me
  • jenneal89
    jenneal89 Posts: 243
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    I didn't exercise when I was pregnant and I gained 65lbs
  • KALMdown
    KALMdown Posts: 211 Member
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    I am an emotional eater than loves sugar. Got pregnant, became a SAHM late in life and got lazy and complacent.
  • KALMdown
    KALMdown Posts: 211 Member
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    -ate unhealthy
    -didn't work out
    -became too comfortable in relationships & let myself go

    ^^^ This. Exactly this.

    can i get an amen? this, and because food is really good!

    Amen
  • TamsinEllis
    TamsinEllis Posts: 293
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    I was lazy and enjoy good food...
  • futuremalestripper
    futuremalestripper Posts: 467 Member
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    ...jesus made me this way.

    Blame him, not me.
  • clarkeje1
    clarkeje1 Posts: 1,634 Member
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    ...i always could eat anything and everything and was skinny. my metabolism finally caught up with me.
  • nataliexxxx
    nataliexxxx Posts: 262
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    I ate far too much chocolate, crisps and biscuits
  • FR89
    FR89 Posts: 186 Member
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    i love carbs... wasnt keeping track of things i ate and how bad they are for me - especially take aways and eating out when you do it wayyyyy to much!
  • getfitdiva
    getfitdiva Posts: 1,148 Member
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    I ***used*** to be fat because . . .
    -I was comfortable in my marriage and didn't notice the weight creep up
    -I love eating & drinking out
    -I ate (especially) bad snacking out of boredom, mood, or because it was easily accessible
    -I gave into the high carb comfort foods and desserts
    -I didn't gain weight in college from unhealthy choices and lack of exercise, so didn't think I would be effected
  • kpnuts23
    kpnuts23 Posts: 960 Member
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    I put on weight because I love Sugar WAY too much... In the form of biscuits, cookies, cakes, puddings, icecream, sweets, chocolate, peanut butter.. and a fresh loaf of bread with lashings of butter.. oh and a recent ex of mine!! :-D
  • ChaoticMiNd
    ChaoticMiNd Posts: 247 Member
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    A bag of lays, four swiss roll packages, and 3-4 full meals with seconds was an average day for me. Stuffed my face fat I did. *sigh* I love food. Plus I quit smoking.
  • jens_journey
    jens_journey Posts: 25 Member
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    I take care of others before myself. I am a daughter, mother, wife, full-time nursing student (only two more terms yay me), and employee. For the last five years when I wasn't at school or work I was sitting on my @ss studying. Eating out was more convienent. My wake up moment - not being able to get my wedding ring on any longer & the thought of telling my patients how to take better care of themselves yet I can't even take care of ME. This is my year to be healthier, happier, and start my new life as a role model to my daughters and patients, and to have a better chance to live a lifetime with my wonderful husband.
  • jenrshead
    jenrshead Posts: 1
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    I've always said; "You can't stay fat if you don't eat". Reality - it comes down to caloric intake and calories burned. Russ
  • skininbonz
    skininbonz Posts: 17 Member
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    I eat like its a feast every day. I get so full I pass out. I sleep so much I aint got energy to get up and move. I sit at my computer all day long....but I lost 1.2 lbs ! I have to change my ways. I get the support i need here :happy:

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