What food do you believe to be THE superfood?

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  • bcattoes
    bcattoes Posts: 17,299 Member
    The one wearing the cape

    And now I'm on the hunt for a wine glass with a cape.
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
    lean meats & fish of all kinds
  • Loulady
    Loulady Posts: 511 Member
    Fajitas. They're just super.
  • flakeandcake
    flakeandcake Posts: 15
    Mine is avocado - I literally eat it every day! I even asked for it to be added to a salad when I went out to eat the other night. Once a week I mash up half and put it on my face as a mask - it makes my skin feel super smooth and clear. It is delicious with hot chicken and fish and great on toast! It's full of fibre, healthy fats and vitamins - I'm a complete addict!
  • bcattoes
    bcattoes Posts: 17,299 Member
    I don't think anything is THE superfood, but I'd also go with beans because there is such a variety and they are so versatile.

    I am changing my vote from just beans, to hummus. OMG I love hummus. My co-workers make fun of me because i sometimes eat it with a spoon. Carbs, fat and protein. I think it might just be THE superfood.
  • sunsetchoreo25
    sunsetchoreo25 Posts: 2
    I have a few that I'm into and can't live without!
    Avocados, Salmon, Almonds, Blueberries, and Sugar Snap Peas!
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