,500+ Calories Burned Challenge: Mon, 7/23 - Sun, 7/29

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  • jewlsrewls
    jewlsrewls Posts: 6
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    week 2, failed miserably last week, so cutting it back to 2000

    Here's a daily update format you can use:

    Weekly Goal: 2000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 2000
  • Deedles2012
    Deedles2012 Posts: 122 Member
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    I am in!
    :drinker:
    Week 1 Goal: 2000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 2000
  • shvrngrl
    shvrngrl Posts: 205 Member
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    I'm bumping up my workouts. My goal this week is 4000!!! YES, I CAN DO THIS!!
  • reallymyBEST
    reallymyBEST Posts: 242 Member
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    WEEK 8

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • Soccermama81
    Soccermama81 Posts: 5
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    Week 1: 2800

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • Jesstruhan
    Jesstruhan Posts: 331 Member
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    I'm in again - let's do this!!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go:3500
  • prettylittlegreekdoll
    prettylittlegreekdoll Posts: 47
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    Week 2: ~ Weekly Goal: 7000

    I use the Bodybugg - will put in my total daily deficit - hoping to get a weekly total of a 7000 calorie deficit

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 7000
  • aqm22
    aqm22 Posts: 153 Member
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    Let's see how I do


    Weekly Goal: 3500
    Mon: REST DAY
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • Maalea
    Maalea Posts: 16,193 Member
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    Week 1: Goal: 3000

    Mon: 596 (walking)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 596
    Left to go: 2404
  • theweightisover
    theweightisover Posts: 79 Member
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    I cannot deny, this is the best challenge!!! Love it , love it, love it. (remind me I said that after each days exercise :tongue: )
    Going to be an interesting week though, got a birthday next weekend. Better prepare now huh.... Good luck to everyone!!
  • starlikedolly
    starlikedolly Posts: 71 Member
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    Weekly Goal: 3500

    Mon: 663, a combination of 30DS L1&2 and walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 663
    Left to go: 2837
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Week 15

    Weekly Goal: 3500

    Mon: 594 calories burned (3.2 miles treadmill – 3.7 miles walking)

    Total: 594
    Left to go: 2906
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Oops, double post!
  • Pinkgirl319
    Pinkgirl319 Posts: 80 Member
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    Week 6

    Weekly Goal: 4,000
    Mon: 671 Step Plus Abs Class
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 671
    Left to go: 3,329
  • grantmethinness
    grantmethinness Posts: 21 Member
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    I saw this post in the middle of last week and couldn't wait for today to join!

    Week 1:

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • theweightisover
    theweightisover Posts: 79 Member
    Options
    Weekly Goal: 3500
    Mon: 641 (30 min stationary bike = 356; 45 min treadmill @ 2.5mph = 285)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 641
    Left to go: 2859
  • jewlsrewls
    jewlsrewls Posts: 6
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    week 2, failed miserably last week, so cutting it back to 2000


    Weekly Goal: 2000
    Mon: 158/walking dog & jumping rope & jumping jacks
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 158
    Left to go: 1842
  • softdemonplaya
    softdemonplaya Posts: 27 Member
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    Count me in...this sounds fun

    Week 1: 3500

    Weekly Goal:
    Mon: 674 (lugging wood)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)


    Total: 674
    Left to go: 2826
  • jgunn81
    jgunn81 Posts: 243 Member
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    Week 8

    Weekly Goal: 5500

    Mon: 887 (Insanity Week 9 Day 1)
    Tues: (Insanity Week 9 Day 2)
    Wed: (Insanity Week 9 Day 3)
    Thur: (Insanity Week 9 Day 4)
    Fri: (Insanity Week 9 Day 5)
    Sat: (Insanity Week 9 Day 6)
    Sun: (Insanity Week 9 Day 7)

    Total: 887
    To go: 4613
  • ahelgers10
    ahelgers10 Posts: 376 Member
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    Week 2

    Weekly Goal: 2500
    Mon: 704 (P90X Week 1 Day 1, dancing, walking, calisthenics)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 704
    Left to go: 2796

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