August Cycling Challenge

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  • TheBigYin
    TheBigYin Posts: 5,686 Member
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    Training diary from start of the year says 500km for August - so we'll call it 300 miles again...

    1/8/2012 - 30.14 miles - http://connect.garmin.com/activity/205412607
    2/8/2012 - 30.06 miles - http://connect.garmin.com/activity/205774024
    3/8/2012 - rest day
    4/8/2012 - 29.96 miles - http://connect.garmin.com/activity/206479140
    5/8/2012 - 65.42 miles - http://connect.garmin.com/activity/206858353
    6/8/2012 - 20.19 miles - http://connect.garmin.com/activity/207360483
    7/8/201 - rest day
    8/8/2012 - 29.98 miles - http://connect.garmin.com/activity/208120247
    9/8/2012 - 30.13 miles - http://connect.garmin.com/activity/208471727

    total 235.78 miles



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  • CricketKate
    CricketKate Posts: 3,657 Member
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    Wow! You are all doing great! I am finally home from my trip. San Diego weather would have been perfect for my rides (think 75 degrees) but I didn't have my bike. Now that I am home, I'm dealing with triple digit temps. How do you handle hot rides? I am having a really hard time talking myself onto my biked in this heat.
  • TheBigYin
    TheBigYin Posts: 5,686 Member
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    How Do I Handle Hot Rides ? ... I Live in the UK, problem solved - now, handling riding in permanent rain and wind, that's my problem.
  • AiimeeDee
    AiimeeDee Posts: 116 Member
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    Week 2

    8/7 57 mins- 21.3 miles

    8/8 63 mins-24 miles

    8/9 63 mins 25.9 miles

    Total miles so far- 122 miles

    Wow, how cool when you add it up and see what you can do!! :) Happy cycling everyone, keep up the good job!
  • Julie7741
    Julie7741 Posts: 93 Member
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    Thursday 8/2- 10 miles
    Saturday 8/4- 14 miles
    Sunday 8/5- 17.5 miles (15.1 avg. mph- my best avg. speed yet :)
    Monday 8/6- 8 miles (got a late start and it was getting dark)
    8/7- rest day
    8/8- storming here.... We desperately need the rain, but it means I have to resort to getting my cardio on our elliptical. Boo!
    8/9- 14 miles (14.6 mph avg)

    Total for August so far: 63.5
  • hiker359
    hiker359 Posts: 577 Member
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    Ok, I may be late, but am jumping in on this. I've wanted to get back on my bike, but have lacked the motivation. Here's hoping a little bit of accountability will help me get out there.
  • f1michel
    f1michel Posts: 1
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    bought a nice road bike 6 weeks ago, i'm at 1158 km so far (719,5 miles) . I just fell in love with riding the bike. Longest outing was 100Km (62 miles) . 54,7 hours total time on the bike, average of 13mph for a grand total of 36,601 calories burned :-) and with top of the line riding gears and a good saddle the butt will not be a problem. i've lost 51 lbs in 27 weeks, never felt better in my life.
  • ModoVincere
    ModoVincere Posts: 530 Member
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    20 minuites of 190 watts on the trainer this evening. Mileage of 5.5 miles.
    Brings the Aug total to 32 miles.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Ok, I may be late, but am jumping in on this. I've wanted to get back on my bike, but have lacked the motivation. Here's hoping a little bit of accountability will help me get out there.

    Welcome! You're not late. I started this thread and today was my first ride of the month.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    I got in about 11 miles this evening. I did walk a little on the way home :blushing: It was great to be back on my bike.

    exercise.png

    Thank you Packers for forcing me out of the house in a rage of frustration.
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 15
    Daily avg. 13.4
    Monthly goal 400
    Total so far 133.7

    8/1 - 10.0
    8/2 - 16.0
    8/3 - 11.3
    8/4 - 62.0
    8/5 - 15.3
    8/6 - 0.0
    8/7 - 4.0
    8/8 - 0.0
    8/9 - 0.0
    8/10 - 15.1

    Finally back from traveling and out on the bike:smile:
  • andrewlazenby
    andrewlazenby Posts: 151
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    Aug 1 - 27 miles
    Aug 2 - 26 miles - aug 3 planned rest day
    Aug 3 - Rest Day
    Aug 4 - 70 miles
    Aug 5 - 17 miles - storm with lightening cut our planned route short
    Aug 6 - 35 miles -Round trip commute to work - recovery pace
    Aug 7 - rest day
    Aug 8 - 30 miles
    Aug 9 - 35 miles
    Aug 10 - Rest day


    Total for aug: 240 miles

    I have a 65-85 mile ride (depends on the group) planned for Saturday... Hope the weather holds!
  • cpaman87
    cpaman87 Posts: 193 Member
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    Saturday 8/4 40 miles.
    Monday 8/6 30 miles.

    I wish I had more days to ride. Not a morning person and already up too early due to a long commute. Too long for a ride.
  • TheBigYin
    TheBigYin Posts: 5,686 Member
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    Training diary from start of the year says 500km for August - so we'll call it 300 miles again...

    1/8/2012 - 30.14 miles - http://connect.garmin.com/activity/205412607
    2/8/2012 - 30.06 miles - http://connect.garmin.com/activity/205774024
    3/8/2012 - rest day
    4/8/2012 - 29.96 miles - http://connect.garmin.com/activity/206479140
    5/8/2012 - 65.42 miles - http://connect.garmin.com/activity/206858353
    6/8/2012 - 20.19 miles - http://connect.garmin.com/activity/207360483
    7/8/201 - rest day
    8/8/2012 - 29.98 miles - http://connect.garmin.com/activity/208120247
    9/8/2012 - 30.13 miles - http://connect.garmin.com/activity/208471727
    10/8/2012 - 30.15 miles - http://connect.garmin.com/activity/208810568

    total 265.93 miles



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  • Gapwedge01
    Gapwedge01 Posts: 494
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    35 this morning. Weather felt much better today. Road bike should be out of the shop today, but will continue to ride the hybrid until then. Good to have a back up.







    exercise.png
  • Gapwedge01
    Gapwedge01 Posts: 494
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    bought a nice road bike 6 weeks ago, i'm at 1158 km so far (719,5 miles) . I just fell in love with riding the bike. Longest outing was 100Km (62 miles) . 54,7 hours total time on the bike, average of 13mph for a grand total of 36,601 calories burned :-) and with top of the line riding gears and a good saddle the butt will not be a problem. i've lost 51 lbs in 27 weeks, never felt better in my life.


    Incredible!




    exercise.png
  • loadsandloads
    loadsandloads Posts: 353 Member
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    bought a nice road bike 6 weeks ago, i'm at 1158 km so far (719,5 miles) . I just fell in love with riding the bike. Longest outing was 100Km (62 miles) . 54,7 hours total time on the bike, average of 13mph for a grand total of 36,601 calories burned :-) and with top of the line riding gears and a good saddle the butt will not be a problem. i've lost 51 lbs in 27 weeks, never felt better in my life.


    Incredible!

    Awesome!!!!


    exercise.png
  • TDSeest
    TDSeest Posts: 1,089 Member
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    Road Warriors

    Goal for August - 700 Miles

    08/01 - 1 Hour 11 Minutes - 14.78 Miles - 1067 Calories - 12.45 MPH Ave - 97 Feet Ascent
    08/01 - 1 Hour 18 Minutes - 15.33 Miles - 1195 Calories - 11.76 MPH Ave - 176 Feet Ascent
    08/02 - 1 Hour 10 Minutes - 14.55 Miles - 1023 Calories - 12.44 MPH Ave - 52 Feet Ascent
    08/03 - 2 Hours 32 MInutes - 29.47 Miles - 2398 Calories - 11.67 MPH Ave - 311 Feet Ascent
    08/05 - 1 Hour 43 Minutes - 20.74 Miles - 1562 Calories - 12.03 MPH Ave - 37 Feet Ascent
    08/06 - 1 Hour 10 Minutes - 14.43 Miles - 1076 Calories - 12.37 MPH Ave - 87 Feet Ascent
    08/06 - 1 Hour 29 Minutes - 15.72 Miles - 1282 Calories - 10.59 MPH Ave - 151 Feet Ascent
    08/07 - 1 Hour 23 Minutes - 17.86 Miles - 1363 Calories - 12.88 MPH Ave - 67 Feet Ascent
    08/08 - 2 Hours 04 Minutes - 25.81 Miles - 1990 Calories - 12.49 MPH Ave - 44 Feet Ascent
    08/10 - 3 Hours 40 Minutes - 53.36 Miles - 3652 Calories - 14.59 MPH Ave - 267 Feet Ascent

    Totals - 17 Hours 40 Minutes - 222.06 Miles - 16607 Calories - 12.56 MPH Ave - 1288 Feet Ascent

    Miles remaining to goal: 477.94
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Aug 1 Weds - Off
    Aug 2 Thurs - 30min walk (23 hrs 30min left)
    Aug 3 Fri - 30min walk ( 23hrs left)
    Aug 4 Sat - 90min bike (21 hrs 30min left)
    Aug 5 Sun - 90min bike (20 hrs left)
    Aug 8 Weds - 45min bike/speed w/o (19hrs 15min left)
    Aug 10 Fri - 60 min bike (18hrs 15min left)

    Doing Aug challenge of exercising 24hrs for month too.
  • divadot
    divadot Posts: 11
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    I'm in....50 miles per week is my goal.

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