August Move Your *kitten* Challenge
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4 mile run today.
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Hiked 7.5 miles this evening. It was very windy so I followed a long, easy route without too many hills.
I've set myself a very high swimming goal (12 miles) this month. Swimming is one heck of a workout, but it takes ages to rack up some miles. Anyway, after almost 8 hours in the sea, I've swam 10 miles so far :happy:
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99.3 miles so far 50 plus left. I can do it!!!0
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I gave into temptation and ate gubbers while watching a movie...so feeling guilty, I finished the movie via stationary bike and got in another 13 miles.
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8/24/2012: 3.98 miles
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Walked another 1.15 mile this evening.
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24 Aug 3.03km
25 Aug 10.18km
MTD 235.12km
Ticker Updated
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Hiked 7.5 miles this evening. It was very windy so I followed a long, easy route without too many hills.
I've set myself a very high swimming goal (12 miles) this month. Swimming is one heck of a workout, but it takes ages to rack up some miles. Anyway, after almost 8 hours in the sea, I've swam 10 miles so far :happy:
Nice swim!! I keep trying with the swimming thing, but it just hasn't grabbed me yet...0 -
Forgot to log yesterday's miles, so double timing it today....
8/23/12 - 3.5 miles walk
8/24/12 - 3 miles on elliptical, 2 miles on treadmill, 5 mile walk
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Added 4.9 yesterday.
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08/01 0.94
08/02 3.75
08/03 1.55
08/04 3.00
08/07 2.91
08/08 2.14
08/09 3.20
08/14 4.03
08/16 2.41
08/18 5.78
08/21 2.93
08/23 3.85
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17.07 riding and running yesterday 8/24
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Well,I'll do my best to finish this challenge as good as I can..I know I'm far away from my goal,but next month I'll try again,maybe with lower number..
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08/01 0.94
08/02 3.75
08/03 1.55
08/04 3.00
08/07 2.91
08/08 2.14
08/09 3.20
08/14 4.03
08/16 2.41
08/18 5.78
08/21 2.93
08/23 3.85
08/25 4.94
Should have waited on my previous update til I'd added in my miles for today lol 0 -
8/25 - 3.16 mile jog
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8-1 6 miles bike
8-2 30.4 miles bike
8-3 1 mile swim
8-4 8 miles run/walk intervals. flat.
8-5 6 miles exercise bike
8-6 3.1 run/walk intervals....hills/trail
8-7 1.1 swim
8-8 3.1 run/walk intervals....hills/trail
8-9 rest
8-10 2.2 run, 10 spin bike, swim 1
8-11 3.1 run/walk intervals....hills/trail
8-12 27.6 bike
8-13 10.5 run/walk intervals....some mild hills
8-14 rest (recovery walk)
8-15 11.5 bike
8-16 3.1 run/walk intervals....hills/trail
8-17 18.9 bike
8-18 8 run/walk intervals..some hills, 10.25 bike
8-19 8.3 bike
8-20 12.3 bike, 3.1 run/walk...hills/trail
8-21 11.9 bike
8-22 12.2 run/walk intervals (last 3 walk only)
8-23 6.4 bike
8-24 rest
8-25 4 run/walk intervals..some hills
Total to date: 223......by far my biggest month ever.0 -
So close to goal! I would have kept on had I known I was this close!
8/1 - 2.6 mile walk after supper
8/2 - 3.95 run 1 min / walk 1 min with friends
8/4 - 9 mi - 8 (run 1 / walk 1) + 1 walk
8/5 - 1 mi walk
8/6 - 4 mi run/walk
8/8 - 2.7 mi (run 10/ walk 3)
8/11 - 10.3 - 9.3 (run 1 / walk 1), + 1 walk
8/13 - 3.1 (run 20/w5/5/3/5)
8/15 - 3.9 (r1/w1)
8/18 - 13 (r1/w1)
8/22 - 5.7 (4.7 r1/w1 + 1 walk)
8/26 - 8.5 (7.5 r1/w1 + 1 walk)
Total 67.75 / 60 goal
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Hey Dinos - this may be the latest I have ever entered in a month but the past two months have been nuts. Got back to the Bahamas a week ago and have gotten in 5 days of beach walks or 12.5 miles. Going for 12.5 more before the month is over - so include me if it's not too terribly late!!!
Thanks!!!0 -
Rode 10 miles on the stationary bike today.
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Hiked 7.5 miles this evening. It was very windy so I followed a long, easy route without too many hills.
I've set myself a very high swimming goal (12 miles) this month. Swimming is one heck of a workout, but it takes ages to rack up some miles. Anyway, after almost 8 hours in the sea, I've swam 10 miles so far :happy:
That's a heck of a swim total Dinos. Great job.0 -
6.5 miles at the lake today.
I ran 5.75 of the 6.5 mile hard mountain trail at a pace of 9'27"/mile; the last time I ran this trail was about 6 or 7 weeks ago and I only managed 5 miles at a pace of 10'/mile, so I'm happy with the improvement. Could be that Tough Mudder bootamp is helping my run a bit???
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@ butters: And a very impressive one too. Oh and by the way you're 6 miles away from moving 2,000 miles in 11 months :noway:Total to date: 223......by far my biggest month ever.Hey Dinos - this may be the latest I have ever entered in a month but the past two months have been nuts. Got back to the Bahamas a week ago and have gotten in 5 days of beach walks or 12.5 miles. Going for 12.5 more before the month is over - so include me if it's not too terribly late!!!
You gaddit Carol. Great to have you back :happy:0 -
6.5 miles at the lake today.
I ran 5.75 of the 6.5 mile hard mountain trail at a pace of 9'27"/mile; the last time I ran this trail was about 6 or 7 weeks ago and I only managed 5 miles at a pace of 10'/mile, so I'm happy with the improvement. Could be that Tough Mudder bootamp is helping my run a bit???
@ vmgals: I don't know what this bootcamp is all about , but judging from your pace you bet it helps. I can't run half the distance at this speed on a flat track. Your numbers are amazing0 -
8/24: 4.27
MTD: 47.17
With any luck, I'll get 6 in tomorrow. Whee!
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goal was 100 miles.....and here I am creeping in on 200 . Feels sooooooooo good! :laugh:
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She's baaaaa-aaaack
1.84 stairmaster and 5.54 elliptical for 7.38
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8/1 10.73 miles cycled
8/2 10.38 miles cycled
8/4 10.5 miles cycled
8/7 10.78 miles cycled
8/9 20.34 miles cycled
8/16 16.28 miles cycled
8/17 12.12 miles cycled
8/18 9.5 miles cycled
8/22 10.49 miles cycled (am)
8/22 11 miles cycled (pm)
8/23 7.22 miles cycled (am)
8/25 15.1 miles cycled0
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