August Move Your *kitten* Challenge
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6.2 miles
112.7/1000 -
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A couple weeks away.. I'm not going to come close to making my goal.
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Only 3 miles on August 25 - total Of 1320
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41 miles completed out of 70. Cannot update my ticker, because I am at another computer..0
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4 miles this morning. Hope to do more tonight.
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8-1 6 miles bike
8-2 30.4 miles bike
8-3 1 mile swim
8-4 8 miles run/walk intervals. flat.
8-5 6 miles exercise bike
8-6 3.1 run/walk intervals....hills/trail
8-7 1.1 swim
8-8 3.1 run/walk intervals....hills/trail
8-9 rest
8-10 2.2 run, 10 spin bike, swim 1
8-11 3.1 run/walk intervals....hills/trail
8-12 27.6 bike
8-13 10.5 run/walk intervals....some mild hills
8-14 rest (recovery walk)
8-15 11.5 bike
8-16 3.1 run/walk intervals....hills/trail
8-17 18.9 bike
8-18 8 run/walk intervals..some hills, 10.25 bike
8-19 8.3 bike
8-20 12.3 bike, 3.1 run/walk...hills/trail
8-21 11.9 bike
8-22 12.2 run/walk intervals (last 3 walk only)
8-23 6.4 bike
8-24 rest
8-25 4 run/walk intervals..some hills *****added pm bike 6.2******
8-26 10.5 bike + 3.1 run/walk hills/trail.
Total to date : 242.8
,Thanks Dinos! :flowerforyou: wow > 2000? - woohoo..after sitting on my *kitten* and smoking for 20 years or so, I'm feeling pretty darn proud right now.0 -
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Whoo-hoo!! I hit my goal today for the month! Yay, Me!!!
4.5 miles today through the Tough Mudder (I took my husband through only 3 circuits; he's never done it before) and then I helped him with a LOT of yard work; clearing the area down by the fire pit. We haven't been down there all summer and it really got over grown.
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Started a 20 mile ride on a fairly flat route this afternoon. Five miles into the ride I got a flat tire. :grumble: No problem there, *kitten* happens, I had a spare, replaced the flat tube and went on. Another 3 miles down the road I hit another stupid pothole and got a second flat :mad: I didn't carry a second spare tube with me and I had to push the bike back to the car :sad:
On the bright side 1) it was a cyclical loop so I only had to walk a couple of miles and 2) I'm still counting the walk to my monthly total :bigsmile:
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Sorry I have been MIA the past few days. Have mandatory overtime at the full time job and had to work the part time job this weekend. However, since the last time I updated I have moved 7 miles. Only 6 miles away from the overall goal :drinker: , but thinking I am not gonna hit the biking goal :grumble: .
8-1: 6 mi walk/ jog
8-3: 6 mi walk/ jog
8-4: 2 mi bike
8-6: 6 mi walk/ jog
8-8: 6 mi walk/ jog
8-9: 6 mi bike
8-10: 6 mi walk/ jog
8-13: 2 mi walk/ jog
8-14: 6 mi walk/ jog
8-15: 4 mi walk/ jog
8-16: 2 mi walk/ jog
8-18: 4 mi bike & 4 mi walk/ jog
8-20: 6 mi walk/ jog
8-22: 3 mi walk/ jog
8-26: 4 mi walk/ jog
Total: 74 mi: 62 walk/ jog, 12 bike
Goal: 80 mi: 50 walk, 30 bike
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8/16 83 miles road biking (261.5)
8/20 19 miles mtb (280.5)
8/21 25.5 miles mtb (306)
8/22 25 miles mtb (331)0 -
8/1 10.73 miles cycled
8/2 10.38 miles cycled
8/4 10.5 miles cycled
8/7 10.78 miles cycled
8/9 20.34 miles cycled
8/16 16.28 miles cycled
8/17 12.12 miles cycled
8/18 9.5 miles cycled
8/22 10.49 miles cycled (am)
8/22 11 miles cycled (pm)
8/23 7.22 miles cycled (am)
8/25 15.1 miles cycled
8/26 16.25 miles cycled
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