What is your 'go to' healthy snack?

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  • MommiLauren
    MommiLauren Posts: 323 Member
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    addicted to habenero bbq almonds :happy:
  • MickeyCastello
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    My 8:00 PM - 9:00 PM snack is:

    Fat free (0%) Greek yogurt - 6 oz container
    1/2 cup frozen red raspberries (No sugar added) or 3 tablespoons of sugar free jam
    1/4 cup crunchy granola
    Splenda or stevia to taste.

    That's about 280 calories and keeps me full enough that I'm not hungry when I go to bed.
  • EmilyEmpowered
    EmilyEmpowered Posts: 650 Member
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    It changes.... right now, I love apples with either turkey breast (like deli meat) or peanut butter. I also like fresh cut veggies and roasted red pepper hummus.
  • VNJohnson
    VNJohnson Posts: 26 Member
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    waffle with peanut butter
    hummus with strips of red peppers
    greek yogurt
    nuts
    granola bars
    cottage cheese
  • Pamstimelines
    Pamstimelines Posts: 79 Member
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    I've been eating a lot of strawberries dripped in plain greek yogurt. It's satisfyingly sweet, takes awhile to eat, and is fairly low in calories.

    When I eat, I almost always say, "I wish that would have lasted longer"! I love the dipping eating process for that reason! I like veggies in hummus and apple dipped in peanut butter; I like the strawberries and yogurt idea too!
  • Cae_Troi
    Cae_Troi Posts: 66 Member
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    Apple, granola bars, and pears
  • jess17587
    jess17587 Posts: 153
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    Full fat or regular crisps it depends on the mood + a hot chocolate on the side (mixed with boiling water)
  • emmanap91
    emmanap91 Posts: 300 Member
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    carrots/other veggies dipped in hummus, or hummus spread on whole wheat bread. It's tasty and filling.

    Sometimes I add cereal to greek yogurt for some crunch and some sweetness - if you use a high-fiber cereal, it's quite filling.

    Popcorn is surprisingly low-calorie - even the really buttery microwave popcorn can be a low as 30 calories for a cup (popped). Again, this is a filling snack, but also fun to munch :)
  • TigerBite
    TigerBite Posts: 611 Member
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    Raw almonds
    Apple slices w/ cottage cheese (mixed w/ pumpkin seeds)
  • ShermanKi
    ShermanKi Posts: 7 Member
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    Wasabi coated green peas
    Homemade hummus with celery
    Celery and peanut butter
    Coconut almonds
    Kashi granola bars
    Cheddar rice cakes
    Any fruit especially cherries and mango