What is your 'go to' healthy snack?
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addicted to habenero bbq almonds :happy:0
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My 8:00 PM - 9:00 PM snack is:
Fat free (0%) Greek yogurt - 6 oz container
1/2 cup frozen red raspberries (No sugar added) or 3 tablespoons of sugar free jam
1/4 cup crunchy granola
Splenda or stevia to taste.
That's about 280 calories and keeps me full enough that I'm not hungry when I go to bed.0 -
It changes.... right now, I love apples with either turkey breast (like deli meat) or peanut butter. I also like fresh cut veggies and roasted red pepper hummus.0
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waffle with peanut butter
hummus with strips of red peppers
greek yogurt
nuts
granola bars
cottage cheese0 -
I've been eating a lot of strawberries dripped in plain greek yogurt. It's satisfyingly sweet, takes awhile to eat, and is fairly low in calories.
When I eat, I almost always say, "I wish that would have lasted longer"! I love the dipping eating process for that reason! I like veggies in hummus and apple dipped in peanut butter; I like the strawberries and yogurt idea too!0 -
Apple, granola bars, and pears0
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Full fat or regular crisps it depends on the mood + a hot chocolate on the side (mixed with boiling water)0
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carrots/other veggies dipped in hummus, or hummus spread on whole wheat bread. It's tasty and filling.
Sometimes I add cereal to greek yogurt for some crunch and some sweetness - if you use a high-fiber cereal, it's quite filling.
Popcorn is surprisingly low-calorie - even the really buttery microwave popcorn can be a low as 30 calories for a cup (popped). Again, this is a filling snack, but also fun to munch0 -
Raw almonds
Apple slices w/ cottage cheese (mixed w/ pumpkin seeds)0 -
Wasabi coated green peas
Homemade hummus with celery
Celery and peanut butter
Coconut almonds
Kashi granola bars
Cheddar rice cakes
Any fruit especially cherries and mango0
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