3,500+ Calories Burned Challenge: Mon, 8/13 - Sun, 8/19
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I don't know if I can even do 3,500, but I'm going to try Wish me luck!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Week 18
Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 0
Left to go: 40000 -
It's hard for me to burn 500 a day since I'm in maintenance but I've made a goal to kick up my exercise a bit because I feel like I've gotten in a rut so I'm going to give this a try this week and see how it goes.0
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Week 2 for me! I'm upping my goal to 3500 this week!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 1800
Mon: 582 (Bokwa Fitness)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 582
Left to go: 1218
Week 1 (6/8/12 - 12/8/12): 13310 -
Week 3...Still trying to hit my goal of 3200 but I am going to do it this week!!
**Weekly Goal: 3200**
Mon: 593 calories burned (50min treadmill random program)
Total: 593
Left to go: 2607
WEEK 1: 3101
WEEK 2: 27310 -
Weekly Goal: 3500
[so far!] Mon: 342 calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Left: 3,1580 -
totally in! Exactly what I need to kick my own *kitten*
Weekly goal: 3500 calories.
Burning calories with: running/walking 60 mins a day
Left: 3500 lol0 -
Count me in. Goal 3500 this week.0
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Great Idea. I need to get back on track. I'm doing this!
Goal: 600 calories per day.0 -
I am in first timer but already started
Weekly Goal: 3500
Mon: 767calories (cardio/strength gym FT7)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 35000 -
Week 18
Weekly Goal: 4000
Mon: 339 calories burned (3.2 miles walking)
Total: 339
Left to go: 31610 -
I'll give it a go - lets start with something easy like 3500+ for the week I guess
Goal Weekly Burn: 3500 calories
Mon: 1383 - http://connect.garmin.com/activity/210098053 - 50km bike ride
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total Burn : 1383 so far0 -
Week 3: Goal 3800 - last week I had a tough time making my goal, so I will keep it the same as last weeks.
Mon: 1523 calories (9 mile hill run @ 13:27 pace + .75 mi walk & cool down)
Week 3 Total: 1523
Week 3 Remaining: 2277
Week 1: 3672
Week 2: 38620 -
WEEK 2
Weekly Goal: 3,500
Mon: 589 (39min bicycle, 18min walk, 30day shred)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total:589
Left to go: 29110 -
Goal Weekly Burn: 3500 calories
Mon: 900 calories (running, elliptical, sit ups, push ups)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 900
Left to go: 26000 -
I'm in.
Monday: 532 calories burnt doing a total of 76 min on the treadmill, recumbant bike, and a combination of stretching and strength excercises for my recovering shoulder.0 -
I would like in......
Weekly Goal:3500
Mon: 550 zumba
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 4500
Mon: 700-walking and elliptical
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 700
Left to go: 38000 -
Yay I most have included "Topic" in my search DOH
week3 upped my goal just remembered I'm hiking Sat/Sun with boyscouts
Weekly Goal: 6000
Mon: 6mi 63min jogging 839
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 8390
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