Tuna Fish: What do you do with it w/o the mayo?????

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  • californiagirl2012
    californiagirl2012 Posts: 2,625 Member
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    Looking to find out what everyone does with their tuna?? I am looking to get more Protein without all the fat from mayo... Can't wait to hear your suggestions.

    Thanks

    I can't eat mayo because I am allergic to chicken eggs but the calories would be an issue as well. I mix it with salt and pepper, onions, celery, and cucumbers, and a little cider vinegar, top it over shredded lettuce.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
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    I mix mine with a tbsp of tartar sauce, lemon juice and salt and pepper.
  • JenKillough
    JenKillough Posts: 474 Member
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    My favorite way to eat it is with yellow mustard and sweet pickles. No mayo.
  • shorty35565
    shorty35565 Posts: 1,425 Member
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    Use Kraft mayo w/ olive oil. 4g of fat for 1 tbsp & that is plenty for me.
  • fitnhealthy21
    fitnhealthy21 Posts: 96
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    I like chopped pickles, onions, and peppers in mine. :D
  • TreshaA2
    TreshaA2 Posts: 10 Member
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    dice a granny smith apple and add some CUMIN.... heavenly....!
  • nikkibello
    nikkibello Posts: 64 Member
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    Plain greek yogurt is a great substitute for mayo and if you add seasoning you can't even tell the difference:-) I also use it place of sour cream....
  • gawalk72
    gawalk72 Posts: 1
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    WHAT FLAVOR OF HUMMUS DO YOU USE.?
  • coliema
    coliema Posts: 7,646 Member
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    If I don't use mayo, I mix it with a little bit of mustard. I've seen some people mix it with avocado.
  • SoDamnHungry
    SoDamnHungry Posts: 6,998 Member
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    I use Miracle Whip Lite. Mmm.
  • StaceyJ2008
    StaceyJ2008 Posts: 411 Member
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    I take about a teaspoon of olive oil and mix in Mrs. Dash. There are so many Mrs. Dash flavors. Also, sometimes I use mustard or I mix in a tablespoon of fat free or light ranch into the tuna and then put it on a salad.
  • llama12345
    llama12345 Posts: 17
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    tuna and relish = all you need :)
  • millyvanilli321
    millyvanilli321 Posts: 236 Member
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    bumping to save these delicious sounding recipes! :)

    I use a bit of balsamic vinegar with canned tuna, really tasty!
  • ninabaz
    ninabaz Posts: 75 Member
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    I use the mayo made with olive oil and only use a tablespoon
  • jharb2
    jharb2 Posts: 208 Member
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    1/2 TB light Mayo plus 1/2 TB light sour cream - cuts the mayo flavor. tastes lighter
  • tuddy315
    tuddy315 Posts: 11,375 Member
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    I put it on a salad or put it on my grilled cheese sandwich instead of ham.
  • NoahandPresleysMom
    NoahandPresleysMom Posts: 763 Member
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    Walden Farms cal free mayo :):):) and mustard and pickle and a tidbit of seasoned salt.
  • nils27
    nils27 Posts: 13
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    I have used hot dog relish.
    :flowerforyou:
  • sisterlilbunny
    sisterlilbunny Posts: 691 Member
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    2 slices of whole wheat bread, a bit of colby jack cheese, mix well and bake for about 10 minutes at 350. It's a great quick lunch and goes well with a baby carrot side.
  • Halleeon
    Halleeon Posts: 309 Member
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    Some things should never go without mayo. I don't think I could completely eliminate mayo from my diet. In moderation, what's the big deal?

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