Tuna Fish: What do you do with it w/o the mayo?????

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  • gr8pillock
    gr8pillock Posts: 374 Member
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    Why not have the mayo????

    Or this. :)
  • myfitnessval
    myfitnessval Posts: 687 Member
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    HUMMUS. HUMMUS. HUMMUS. extra smooth kind. i use edamame hummus from trader joes. seriously amazing.
  • Puddykat1026
    Puddykat1026 Posts: 164 Member
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    I use creamy italian dressing. I only need half a serving to give the tuna a little flavor. I also add in some relish if I have the sodium for it in the day. I find that I do not need any dry seasonings mixed in & it is pretty flavorful.
  • avir8
    avir8 Posts: 671 Member
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    Bumblebee makes flavored canned tuna ready to eat with crackers yum!! I love the spicy thai flavor
  • pamcuster
    pamcuster Posts: 770 Member
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    Slice a medium tomato...makes a dinner plate full! Add salt and pepper, and top with the white albacore tuna (flaked,) then more salt and pepper and banana pepper rings. My daughter suggested that I drizzle with some olive oil, but I think it's really good w/o it, and I usually already have enough good fat in my diet!
    Also, (to me) the white albacore is soooo much better than regular chunk light tuna...practically no fishy taste (I do NOT fancy fish!)

    Pam
  • Ronngie
    Ronngie Posts: 295 Member
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    1) Fat free yogurt with some Ranch seasoning mixed in.

    2) Olive oil and seasoning

    3) Mashed avocado
    I love the ranch & ff yogurt idea!
  • Ronngie
    Ronngie Posts: 295 Member
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    Tuna Patties

    1 can drained Tuna
    1 Egg ( i sometimes remove the yolk if saving calories)
    Small Portion of grated chesse
    Chilli flakes


    Mix all the ingredients in a bowl and split in to servings.
    Lightly oil a frying pan (i use fry light spray)
    Make into to patties, try to get rid of excess egg by using your hands to squeeze the mixture together in to pattie shape.
    Fry on until golden brown the flip and repeat.

    SOOO nice to have with baked beans or salad and packed full of protein.
    Low in calories and really filling :)
    I may have to try this one too!
  • magj0y
    magj0y Posts: 1,911 Member
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    I use dijon mustard
  • raige123
    raige123 Posts: 352
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    LOVE chunk white tuna with salsa. AMAZING!!!!!
  • lsapphire
    lsapphire Posts: 297 Member
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    Mix of light mayo and mustard works for me.
  • wendyking1979
    wendyking1979 Posts: 71 Member
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    Tuna is delicious with some pico de gallo or avocado- it's a totally different flavor, but yummy! Also, you could make your own salsa to use with it- I think a good pineapple or mango salsa would be awesome.
  • c3jaam
    c3jaam Posts: 77 Member
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    Kraft Light Miracle Whip (just a little) and dill relish
  • contingencyplan
    contingencyplan Posts: 3,639 Member
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    I hate tuna fish. I have never tried a way of serving it that made it good, except for raw in sushi form. That's the only way I'll eat it.
  • Shelgirl001
    Shelgirl001 Posts: 477 Member
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    I use Hellman's lite mayo, also. It is really close to regular taste, and helps it not be quite so fishy tasting.
  • yasandr
    yasandr Posts: 9
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    Use half fat Helman's, dill, capers, whole mustard, lemon juice and put it on a salad...it's awesome
  • lbmore33
    lbmore33 Posts: 1,013 Member
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    albacore w/ mustard and a lil seasonal & pepper, boiled egg, onions...no mayo
  • supertracylynn
    supertracylynn Posts: 1,338 Member
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    sour cream with dill weed and celery salt.

    sour cream with relish.

    plain relish.

    lemon and capers.

    ranch dressing.

    toss it in with a (savory) salad.
  • Italiano7
    Italiano7 Posts: 382 Member
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    LIGHT MAYO WITH OLIVE OIL
  • dsc32209
    dsc32209 Posts: 40 Member
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    mustard, jalepenos and a bit of cottage cheese
  • DOElston
    DOElston Posts: 102
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    Fat free miracle whip. All the yummy goodness and hardly any calories.

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