Need to Lose 100 LBS -Robins Thread !
Replies
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I have exactly 100 to lose and I restarted yesterday (my mom just passed away so I am restarting as I had to care for/focus on her). I’ll join all of you and see where it goes.3
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Super Summer Slimdown
Name: Katrina
Age: 37
Height: 5’8"
Highest Weight: 305
Start Weight (June 1, 2018): 260
Goal Weight (August 31, 2018): 236
8/10-8/17 Focus: balanced meals & more water. How I did-
ugh!
Next week's focus: same
June 8- 259.5
June 15- 258
June 22- 258
June 29- 256
July 9- 257.5
July 13- 254
July 20- 258.5
July 27- 253
Aug. 3- 252
Aug. 10- 250
Aug. 17- 253
Aug 24- 250.5
Final weigh in! Aug. 31-
Weight -/+ this week: -2
Weight -/+ this challenge: -9.5
Total weight lost (this round- since Jan '18): 50 lbs
I started homeschooling last week. Let's just say... It's been a rough transition. Professionally, I am a classroom teacher, but it's waaay different with your own kids. Also, I loathe the curriculum we're currently using. I'm seriously stressed out about it!! Which leads to stress eating and busy non-eating, and my goal of eating more balanced meals has been terrible!
@DebCountsAll glad to see you back! I've been wondering how your trip was going! Sounds like it was wonderful- I'm so glad you got to spend the time with your dad. I've been fluctuating this summer too with all our travel. Not even close to goal, but we've both lost overall, so that's a win!
@_Shelly_Belly_ keep up the good work!!! How did your first week back at school go?
Welcome to the newcomers! Glad to have you here!1 -
Super Summer Slimdown
Name: Michelle
Age: 31
Height: 5’2"
Highest Weight: 328.6
Start Weight (June 16, 2018): 230.2
Goal Weight (August 31, 2018): 214
June 23 – 226.4
June 30 – 227.4
July 6 – 224.0
July 14 – 222.6
July 21 – 221.4
July 28 – 222.2
August 12 – 225.8
August 17 – 223.0
August 24 – 218.4
Weight -/+ this week: -4.6
Weight -/+ this challenge: -11.8
Total weight lost: -110.2
@kbeyer23 Thank you! This first and second week went well. I think this will be a busy but good semester for me. However, I am slightly worried about stress eating with my first exams. The first are always the worst because you have to learn each professors' style.1 -
Super Summer Slimdown
Name: Heather
Age: 31
Height: 5’5"
Highest Weight: 308
Start Weight (June 1, 2018): 294.0
Goal Weight (August 31, 2018): 275
June 8- 292
June 15- 291.6
June 23- 290.8
June 30- 290.2
July 6 - 289.0
July 13 - 289.5
July 20 - 288.2
July 27 - 286.0
August 2- 284.8
August 11 - 284.3
August 16 - 280.4
August 24 - 281.6
Weight -/+ this week: +1.2
Weight -/+ this challenge: -12.4
Total weight lost: 26.4
Back up this week, I'm not sure why, but I feel it's a little water retention.1 -
Hi everyone!!! I've been completely MIA from the thread and MFP in general. We started school last Friday and our students started this Wednesday, so I've been struggling with the new schedule and eating out with colleagues on our institute days. Now that the kids are back and I'll be bringing my lunch, it should get better, but I need to go shopping and get back in the habit of prepping all of my healthy lunches and snacks on Sunday night.
I've continued to bounce back up since I hit my summer low of 193 back on August 3rd, but it's really no surprise given I haven't even logged in a couple of weeks. Therefore, my focus for the last week of this challenge will be to log every bite starting tomorrow.
Super Summer Slimdown
Name: Karen
Age: 48
Height: 5’7"
Highest Weight: 247
Start Weight (June 1, 2018): 201.6
Goal Weight (August 31, 2018): 180
Focus 8/25-8/31 = log everything!!!
How I did: x/7 days
June 8- 197.8
June 15-200.2
June 22- 198.2
June 29- 196.4
July 6- 194.4
July 13-194.2
July 20- 195.6
July 27- 196.2
August 3- 193
August 10- 195
August 17- 197
August 24- 197
August 31-
Weight -/+ this week: 0
Weight -/+ this challenge: -4.6
Total weight lost: 501 -
Super Summer SlimdownName: DebAug. 3- In Alaska. No Internet access
Age: 52
Height: 5’8”
Highest Weight: This round: 295 (January 16, 2018)
Start Weight (June 2, 2018): 255.6
Goal Weight (June 30, 2018): 247.6
Actual Weight (June 30, 2018): 248.8
Goal Weight (July 31, 2018): 240.8
June 8- 253.4
June 15- 253.8
June 23- 252.4
June 30- 248.8
July 8- 251.8.
July 13- 248.2
July 22 – 248.8.
July 27 – 245.4.
July 31- I forgot to weigh!
Aug. 10- In Canada on the road.
Aug. 17- 247.6
Aug 24- 246.6
Final weigh in! Aug. 31-
Weight -/+ this (chunk of time): - 1.0
Weight -/+ this challenge: -9.0
Total weight lost: 48.4
I am struggling with motivation, and not just with weight loss.
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Super Summer SlimdownName: DebAug. 3- In Alaska. No Internet access
Age: 52
Height: 5’8”
Highest Weight: This round: 295 (January 16, 2018)
Start Weight (June 2, 2018): 255.6
Goal Weight (June 30, 2018): 247.6
Actual Weight (June 30, 2018): 248.8
Goal Weight (July 31, 2018): 240.8
June 8- 253.4
June 15- 253.8
June 23- 252.4
June 30- 248.8
July 8- 251.8.
July 13- 248.2
July 22 – 248.8.
July 27 – 245.4.
July 31- I forgot to weigh!
Aug. 10- In Canada on the road.
Aug. 17- 247.6
Aug 24- 246.6
Final weigh in! Aug. 31- 244.0
Weight -/+ this (chunk of time): - 2.6
Weight -/+ this challenge: -11.6
Total weight lost: 51.0
My motivation came back after I made time to read as well as post on Just Give Me 10 Days. I need to see that I’m not alone in this struggle. 2 -
Super Summer Slimdown
Name: Heather
Age: 31
Height: 5’5"
Highest Weight: 308
Start Weight (June 1, 2018): 294.0
Goal Weight (August 31, 2018): 275
June 8- 292
June 15- 291.6
June 23- 290.8
June 30- 290.2
July 6 - 289.0
July 13 - 289.5
July 20 - 288.2
July 27 - 286.0
August 2- 284.8
August 11 - 284.3
August 16 - 280.4
August 24 - 281.6
August 31 - 278.8
Weight -/+ this week: -2.8
Weight -/+ this challenge: -15.2
Total weight lost: 29.2
So I didn't make my goal, BUT I did get very close! I'm 1 pound away from 30 pounds lost in 6 months, and I'm so very happy with my progress.
7 -
Hey guys! Well I didn't make my goal, but I ended the summer a solid 5 lbs lighter than I started. Even on my "heavy" days, I'm hovering in the mid-190s rather than low 200s. I will call that a win and keep pushing forward.
I also, got back on track with logging almost every day this past week, and used extra time in my 3-day weekend to prep some healthy foods for lunches at work.
Hope those of you in the US had a relaxing Labor Day. Ours was very wet, but I honestly didn't mind because it meant no family bbq obligations. I got a bunch of grading and prep work done for my classes, and food prep and laundry. Feels good not to be heading into the work week with that "I'm already behind" feeling.
Super Summer Slimdown
Name: Karen
Age: 48
Height: 5’7"
Highest Weight: 247
Start Weight (June 1, 2018): 201.6
Goal Weight (August 31, 2018): 180
Focus 8/25-8/31 = log everything!!!
How I did: 6/7 days
June 8- 197.8
June 15-200.2
June 22- 198.2
June 29- 196.4
July 6- 194.4
July 13-194.2
July 20- 195.6
July 27- 196.2
August 3- 193
August 10- 195
August 17- 197
August 24- 197
August 31- 195.2
Weight -/+ this week: -1.8
Weight -/+ this challenge: -6.4
Total weight lost: 51.80 -
Super Autumn Slimdown
Name: Diane
Age: 57
Height: 5’7"
Highest Weight: 260
Start Weight (Sept 1, 2018): 251
Goal Weight (December 25, 2018): 240
Sep 10 - 251
Sep 17 -
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week:
Weight -/+ this challenge:
Total weight lost:0 -
It has been a rough week or two for me. I've been basically maintaining, but I suspect a little gain this week. Lots of stress, salt, lack of sleep. I couldn't log my dinner calories, it would be too hard, but I'm hoping I didn't go too over since I had a small breakfast and lunch. Brazillian steakhouse for a birthday party. I declined the soda and drank water, and I also declined the dessert menu, and had something sweet at home. But I didn't keep track of what meats I had all night. I'm STILL full this morning. I've felt dehydrated for 3 days, no matter what water I've been drinking, and yesterday's meal didn't help. I feel like a sponge that's all dried up. But all the stressful things are over, I hope I can get some sleep tonight, and bounce back tomorrow!2
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@moodybear2003 - Oh, those Brazilian steakhouses are delicious, but there is just so much food! We sometimes go to one for our union region dinner, and I always think I won't be able to eat for a week afterwards! Good for you for declining dessert--bet you saved a bunch of calories right there. Glad your stresses are all over and wishing you a great night's sleep.
@diane-- thanks for setting up the fall challenge dates!
AFM-- I've been mostly good at logging regularly, but I know I've missed some bites here and there, as well as entire days in some instances. Fortunately, the structure of work and just being generally busy has kept me eating better. I haven't been exercising much, but I did walk a 5k saturday with a friend and have walked my dog at least once most days, weather permitting. A colleague just suggested a 30-day squat challenge, so we are starting that tomorrow, and I also need to start training for my annual turkey trot. I really like to run that one, so I've got some work to do to get my legs back for that one.
I was happy to see that I'm almost at my summer low on the scale. I chose a pretty modest goal weight for this challenge--I just really want to see one eighty something prior to the new year.
Super Autumn Slimdown
Name: Karen
Age: 48
Height: 5’7"
Highest Weight: 247
Start Weight (Sept 1, 2018): 195.2
Goal Weight (December 25, 2018): 189
Sep 10 - 193.6
Sep 17 -
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: -1.6
Weight -/+ this challenge: -1.6
Total weight lost: 53.40 -
moodybear2003 wrote: »It has been a rough week or two for me. I've been basically maintaining, but I suspect a little gain this week. Lots of stress, salt, lack of sleep. I couldn't log my dinner calories, it would be too hard, but I'm hoping I didn't go too over since I had a small breakfast and lunch. Brazillian steakhouse for a birthday party. I declined the soda and drank water, and I also declined the dessert menu, and had something sweet at home. But I didn't keep track of what meats I had all night. I'm STILL full this morning. I've felt dehydrated for 3 days, no matter what water I've been drinking, and yesterday's meal didn't help. I feel like a sponge that's all dried up. But all the stressful things are over, I hope I can get some sleep tonight, and bounce back tomorrow!
I'm hope so too. Rest and drink.0 -
I don’t get this? Where is the discussions about needing to lose 100 pounds? All that I see is talking about threads?0
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I don’t get this? Where is the discussions about needing to lose 100 pounds? All that I see is talking about threads?
This is about supporting others who need to lose 100 pounds. In the first post, there are some prompts for daily posting that is not required, but some people find it fun. We do challenges, this is where we post our weight from week to week and choose a goal, then others can cheer you on or offer advice if you're struggling. Welcome, and feel free to jump in on the new challenge.
Super Autumn Slimdown
Name: Heather
Age: 31
Height: 5’5"
Highest Weight:308
Start Weight (Sept 1, 2018): 278.8
Goal Weight (December 25, 2018): 267
Sep 10 - 277.8
Sep 17 -
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: -1
Weight -/+ this challenge: -1
Total weight lost: 30.2
I feel so much better than I did earlier in the week, and was surprised to see a loss! 3 weeks til vacay! I'm officially lower than the last time I flew, I'm really gunning for not needing the seat belt extender! I have a 5k to walk by 11/11 and a 9.75k to walk by the end of the month. I did 2 miles today on the treadmill. I'm officially at a 3mph pace. I remember struggling to do 2.3 or 2.4 mph back in March when I started! I LOVE seeing progress!3 -
Well... hello. I'm back. I have been gone for a while -- had family conflict challenges and I lost a dear friend to cancer. In the process I managed to gain 6 pounds and weighed in at the highest weight I have been in 6 years. Well, no time like the present. I would like to join the Autumn Challenge! Here we go!
Super Autumn Slimdown
Name: Cyndy
Age: 61
Height: 5’3"
Highest Weight:250
Start Weight (Sept 1, 2018): 221
Goal Weight (December 25, 2018): 198
Sep 10 - 219
Sep 17 -
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: -3
Weight -/+ this challenge: -3
Total weight lost: 31
0 -
Super Autumn Slimdown
Name: buxbert
Age: 47
Height: 167cm
Highest Weight: 91kg
Start Weight (Sept 11, 2018): 87.1
Goal Weight (December 24, 2018): 82
Sep 11 - 87.1kg
Sep 17 -
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week:
Weight -/+ this challenge:
Total weight lost: 3.91 -
Trying to get back into the groove. Chronic bronchitis is busting my butt, but I'm still fighting. Hope to do a little exercise today. "Going to a Salt Spa today. I will spend an hour in a salt cave with salt blowing in. I did this a couple of weeks ago and it really helped me breathe better. In my heart I know that if I sucessfully lose weight it will help me. Listening to Tony Robbins tapes and he says we make changes for one of two reasons either to avoid pain or to gain pleasure. Hope the pain of being chronically ill motivates me enough to stay on track.
Rainddogma- Welcome back and so sorry for your loss. Friends are precious and it takes a long while to cultivate a deep friendship.
moodybear - Congrats on the loss. I have my own belt extender. I find it embarassing to ask for one
Zappata - Just read others posts and you will receive motivation. Choose your own method and add to the posts.
Skinnyjeanz - Just keep moving
Super Autumn Slimdown
Name: Katrena
Age: 72
Height: 5’1"
Highest Weight: 235
Start Weight (Sept 1, 2018): 228.5
Goal Weight (December 25, 2018): 200
Sep 10 - 227
Sep 17 -
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: -1.5
Weight -/+ this challenge: -1.5
Total weight lost: 81 -
Thank you for your kind words @KATRENAJ means a lot. My friend went with me on an Alaska cruise last summer. So glad we did it.
Getting back on track. I keep an excel sheet of my weight and have since 2004. It really shows my history and how my weight goes up during times of trouble. I am obviously a stress eater. I was down to 206 in February... but my kids are in a rift and it's really affecting me... I gained 15 lbs between then and the end of August. I am now down 6.6 lbs and really want to keep it going. Yesterday at work, there were Sees Candies on my desk... Entenmann donuts in the kitchen and so much temptation! It was a struggle!!! I did have one piece of Sees and a couple of mini donuts. I counted them in --- whatever passes the lips gets written down! So even though I caved a little bit, I am still claiming success for not going hog-wild!
Here's to a successful day and weekend for all of you on the list!1 -
raindogma - You are beautiful in the picture. Just keep keeping on
sucessful yesterday. Tonignt going to tribute concert w/friends, outside, hope my allergies dont get worse, eyes are itching today and runny nose, despite all the meds. Started taking a mushroom immune formula hoping to build my immune system up.
Still no exercise, but will have to walk a long ways from parkng to get to the concert and have meal planned so I can stay on track. Will work out on bicycle and weight tomorrow. Having dinner with a friend and have planned in advance what to eat, Mexican (his choice) but I can have guacamole prepared at table and fajitas (share with him). As long as I choose to stay away from the chips I'm ok. I'll ask him to put them in his seat. Also, I l will need to watch portion amounts. I can do this. The pain of being unhealthy is worse than the pain of limiting my food choices. The pleasure of feeling good is worth the pain of limiting my food choices. I can do this.
Wishing everyone a great weekend
Katrena1 -
Super Autumn Slimdown
Name: Diane
Age: 57
Height: 5’7"
Highest Weight: 260
Start Weight (Sept 1, 2018): 23
Goal Weight (December 25, 2018): 240
Sep 10 - 253
Sep 17 -250.5
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week:-2.5
Weight -/+ this challenge:-2.5
Total weight lost:9.51 -
Had a successful weekend... I can't remember the last time I had a successful weekend so that's huge for me. I always do better when I eliminate wine and cocktails. I have shared before that I love wine... it is so much a part of my life. My circle of friends go wine tasting up in Paso Robles all the time and we have monthly wine-tasting dinners at rotating houses..... so eliminating wine is a big deal for me. I am on Day 8 of no alcohol and I do notice a big difference in my progress. Going to see how long I can keep up that streak.
Super Autumn Slimdown
Name: Cyndy
Age: 61
Height: 5’3"
Highest Weight: (Oct 15, 2004) 250
Start Weight (Sept 1, 2018): 221
Goal Weight (December 25, 2018): 198
Sep 10 - 219
Sep 17 - 215.9
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: -3.1
Weight -/+ this challenge: -6.1
Total weight lost: -34.1
0 -
Hi new to the thread, but read through a bit. I like the way you motivate each other.
Name: Christina CC (for short)
Age: 41
Height: 4’11”
Highest Weight: (2015)255
Start Weight (Sept 1, 2018): 230
Goal Weight (Dec 25, 2018): 185
Ultimate Goal weight: 120-130
Sep 11 - 228.8
Sep 17 - 223.8
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: -2.7
Weight -/+ this challenge: -38.
Total weight lost: -5
199 is my Achilles. I can get to it, but stop losing every time. With support from my family and Dr I am determined to get below that mark. I also have booked one of my bucket list dream trips for the end of December and need to be below 200 to fit into a wet suit.1 -
raindogmaa wrote: »Had a successful weekend... I can't remember the last time I had a successful weekend so that's huge for me. I always do better when I eliminate wine and cocktails. I have shared before that I love wine... it is so much a part of my life. My circle of friends go wine tasting up in Paso Robles all the time and we have monthly wine-tasting dinners at rotating houses..... so eliminating wine is a big deal for me. I am on Day 8 of no alcohol and I do notice a big difference in my progress. Going to see how long I can keep up that streak.
Super Autumn Slimdown
Name: Cyndy
Age: 61
Height: 5’3"
Highest Weight: (Oct 15, 2004) 250
Start Weight (Sept 1, 2018): 221
Goal Weight (December 25, 2018): 198
Sep 10 - 219
Sep 17 - 215.9
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: -3.1
Weight -/+ this challenge: -6.1
Total weight lost: -34.1
Great week for you! You are a star!1 -
forbittersweet wrote: »Hi new to the thread, but read through a bit. I like the way you motivate each other.
Name: Christina CC (for short)
Age: 41
Height: 4’11”
Highest Weight: (2015)255
Start Weight (Sept 1, 2018): 230
Goal Weight (Dec 25, 2018): 185
Ultimate Goal weight: 120-130
Sep 11 - 228.8
Sep 17 - 223.8
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: -2.7
Weight -/+ this challenge: -38.
Total weight lost: -5
199 is my Achilles. I can get to it, but stop losing every time. With support from my family and Dr I am determined to get below that mark. I also have booked one of my bucket list dream trips for the end of December and need to be below 200 to fit into a wet suit.
Congratulations on the weight loss!1 -
Feeling better. Had ok weekend, not going to weigh daily this week. On track yesterday and today. Drove 1.5 hours to mountain cabin and realized didnt have the keys, so back home and will drive back. They are starting a deck near the creek and hope they finish by weekend. Weather is lovely, crisp autumn day with lots of sunshine.
Had great time at concert. Danced one dance. Hope to get to pool this evening for pool walking. Still not exercising and really need to for more than one reason. When I danced Saturday night, thought it would make my breathing worse but just the opposite happened.
Have made progress breaking the habit of eating in the middle of the night.
Welcome bittersweet. Looks like you've made good progress so far. Glad you are on this site. Congrats on this weeks loss
Raindogma - That a problem for me also. I don't enjoy wine but it is served at all my social functions and its hard to be odd man out Congrats on loss this week
Sweetpie - Congrats on this weeks loss,.
Super Autumn Slimdown
Name: Katrena
Age: 72
Height: 5’1"
Highest Weight: 235
Start Weight (Sept 1, 2018): 228.5
Goal Weight (December 25, 2018): 200
Sep 10 - 227
Sep 17 - 224
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: -3.
Weight -/+ this challenge: -4.5
Total weight lost: 11
1 -
Did good today. Had to pick up BBQ sandwiches for workers and glad I put them in the backseat. The smell was so delicious. But I couldnt reach them.
Came home and had Shrimp and raw veggies with lite ranch dip. Much better for me.
Katrena1 -
Hi everyone!! Sorry I've been MIA, but work is kicking my butt this year. I'm teaching a media and film class that is sucking up all of my planning time, so I end up grading most evenings and on the weekend. I talked to my boss today about getting some release time to plan, and she's looking into it and offered to sub in form me in the meantime when I have a day where my students are working more independently.
Needless to say, I've had little success exercising much, but I am doing a 30 day squat challenge with some colleagues, so at least I'm getting that done each night plus usually a bit of light weights for arms and core work. I had a small bump up on the scale this week, but I'm still trending lower than previously, so I'm happy with my progress.
Super Autumn Slimdown
Name: Karen
Age: 48
Height: 5’7"
Highest Weight: 247
Start Weight (Sept 1, 2018): 195.2
Goal Weight (December 25, 2018): 189
Sep 10 - 193.6
Sep 17 - 194.6
Sep 24 -
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: +1
Weight -/+ this challenge: -.6
Total weight lost: 52.41 -
Wednesday Wishes - I wish I could be consistent2
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Super Autumn Slimdown
Name: Heather
Age: 31
Height: 5’5"
Highest Weight:308
Start Weight (Sept 1, 2018): 278.8
Goal Weight (December 25, 2018): 267
Sep 10 - 277.8
Sep 17 - 276.2
Sep 24 - 275.7
Oct 1 -
Oct 8 -
Oct 15 -
Oct 22 -
Oct 29 -
Nov 5 -
Nov 12 -
Nov 19 -
Nov 26 -
Dec 3 -
Dec 10 -
Dec 17 -
Dec 24 -
Weight -/+ this week: - .5
Weight -/+ this challenge: -3.1
Total weight lost: 32.3
2
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