Need to Lose 100 LBS -Robins Thread !

Nikion901

Summer Heat Challenge

Name : Niki
Age: 72
Height: 62 inches

Start Weight (July 5):236
Goal Weight (September 15):231

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 236.0
2. July 19:
3. July 26:
4. August 2:
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: 0
Weight -/+ challenge total: 0

Weight loss so far: -42 (from beginning weight loss project)

Additional Weight loss / Fitness goals would like to achieve this summer:
1. consistency in daily calories, say within 100 day to day = 4/7 this week
2. steady increase in duration and occurance of street walking = 3 walks this week

LinserSE

I wish that my weight wasn't a problem ^~^t

sherry_ann_mt

Having issues posting....will try again later

newjax2017

Summer Heat Challenge

Name: Jo
Age: 47
Height: 161 cm

Start Weight (July 5): 181.6 lbs
Goal Weight (September 15): 166

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 178.8
2. July 19:
3. July 26:
4. August 2:
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: 2.8
Weight -/+ challenge total: 2.8
Weight loss so far: 54

Additional Weight loss / Fitness goals would like to achieve this summer:
1. Eat at calorie goal 5/7
2. Keep carbs under 100 5/7
3. 10-12 glasses water 5/7

teresaglz21

Final weight: Saturday, July 1 - 278.4

Summer Heat Challenge

Name : Teresa
Age: 27
Height: 5 ft 8 in

Start Weight (July 1): 278.4
Goal Weight (September 15): 258.4

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 279.2
2. July 19:
3. July 26:
4. August 2:
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: +.8
Weight -/+ challenge total: +8

Weight loss so far: -30 (from beginning weight loss project)

Additional Weight loss / Fitness goals would like to achieve this summer:
1. Work out consistently for this challenge (5 days a week)
2. Stay within my calorie goal this challenge

yogini2013

Summer Heat!! Challenge

Name: Margaret
Age: 46
Height: 5' 7"

Start Weight (July 5): 221.6
Goal Weight (September 15): 210.0

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: ~ 218.2 with in calories 7/7 days ~ exercise dvd 6/5 days
2. July 19:
3. July 26:
4. August 2:
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week:~ -3.4
Weight -/+ challenge total: ~ 3.4



Additional Weight loss / Fitness goals I would like to achieve this summer:
1. stay within calories 7xwk
2. exercise dvd 5xwk

RachaelPooh

Ana, I am so sorry for your situation. As a fellow furbaby parent, I know how you feel. Hoping for the best for you and yours.
Rach

RunawayCurves

Summer Heat Challenge!

Name: Laura
Age: 36
Height: 5'9"

Start challenge Weight (July 5): 312
Goal Weight (September 15): 295

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 305lb
2. July 19:
3. July 26:
4. August 2:
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: -7lb
Weight -/+ challenge total:-7lb

Highest ever weight: 336lb
Weight loss so far from Highest ever weight: 31lb loss

skinnyjeanzbound

@trish-- I'm so sorry about your dog! Sending all the good vibes that he recovers.

@jennie-- if you are just looking to track steps, could you use a phone app like map my walk and track mileage instead? That would be free.

AFM--Not a great week for me. I was very active-helping my friend with estate sale, doing yard work, etc., but I had very little dedicated exercise time and didn't go running at all. This week has started off on a bad note in terms of food and exercise, but I still have time to turn it around.

Summer Heat
Name: Karen
Age: 47
Height: 5' 7"

My optional challenges are going to be to hit 100+ grams of protein/day and to walk/run 40 miles/week.

Start weight (week of July 5): 198.4; days 100+ g protein = 5/7; 24.26 miles
Goal weight (Saturday September 16): 185

Weigh in week of:
July 12: 197.8; x/7 days 100+ g protein; x miles
July 19: x/7 days 100+ g protein x miles
July 26: x/7 days 100+ g protein x miles
August 2: x/7 days 100+ g protein x miles
August 9: x/7 days 100+ g protein x miles
August 16: x/7 days 100+ g protein x miles
August 23: x/7 days 100+ g protein x miles
August 30: x/7 days 100+ g protein x miles
September 6: x/7 days 100+ g protein x miles
September 13: x/7 days 100+ g protein x miles
Final weight September 16:

Weight +/- this week:
Weight +/- total:

savageporcupine

Hi,
I am new to this discussion. I just hit on an idea that's helping me. Sometimes I get discouraged when I exercise and eat healthy and have only lost a pound. Now I keep a can of beans, veggies, whatever next to my desk. A can usually weighs a pound. I pick up the can when I feel down and think "Ya! I don't have to carry this around anymore!" Three pounds is a bag of oranges. Five or ten pounds is a bag of potatoes. It helps me to feel how much I've lost (or regained ).

bapcarrier

SUMMER HEAT CHALLENGE
Name: Barb
Age: 69
Height: 5” 3”

Start Weight (July 5): 215.6
Goal Weight (September 15): 199.6

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 212.6
2. July 19:
3. July 26:
4. August 2:
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: -3
Weight -/+ challenge total: -3
Weight loss so far: 45.4

Additional Weight loss / Fitness goals would like to achieve this summer:
1. Exercise 5/7 days Actual 4/7
2. Drink a minimum of 64 oz/day 4/7 Didn't make either goal, will have to try harder this week!

bapcarrier

@happygirlxxx, Ana, I am so sorry to hear about your little dog. Having just recently lost my Yorkie/ShihTzu after 16 years I know how heartbreaking watching one get sick can be. I am hoping for a great recovery for him.

sherry_ann_mt

SUMMER HEAT

I had a good week! Down 2.8lb! We actually had two nights of going out....the first night was last Friday to one of they nicest places in town...so indulgent! Rich food, amazing wine...and cocktails after dinner...and my once a year cigarette. (Yes...once a year...every summer when I have had a little too much I get to have a cigarette. It takes me back to my youth ) The next night was a BBQ at the lake ....sigh.....
But I didn't quit! I am really focusing on losing 1 lb at a time. I have even gone so far as to change my goal in MFP to the next pound down. I just need to lose 1 lb. That's it. Here's to another week!


Name: Sherry
Age: 47
Height: 5-8
Start weight: 248.7 1st goal: 199
Goal for this challenge: 230

July 5th: 248.7
July 12th: 245.9
July 19th:
July 26th:
Aug 2nd:
Aug 9th:
Aug 16th:
Aug 23rd:
Aug 30th:
Sept 6th:
Sept 13th:
Final weigh in Sept 16th:

Weekly loss: -2.8
Challenge loss: -2.8

sherry_ann_mt

@happygirlxxx I am so sorry about your pup. I own a yorkie and they are amazing dogs.

RachaelPooh

I know I said I wasn't going to participate this time but i can't help myself! I'm in.

Summer Heat Challenge

Rach, 36, 66"

Start Weight (Wed. July 5): 296.3
Goal Weight (Sat. Sept 16): 285

Weigh-in Wednesdays
1. July 12: 293.0 (-3.3)
2. July 19:
3. July 26:
4. August 2:
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final wt: Sat. Sept 16:

Total lost: -3.3
Total lost since 12/28/2016: -11.7

Never stop chasing your dreams.

happygirlxxx

This is my little furbaby ... I hope he gets better, because I am going to miss that sweet face too much.

Thank you all for your kinds words!

And dont forget to post your weekly weight for the Summer Heat Challenge!

cedar2526

Name: Jackie
Age: 56
Height: 5'6"

Start Weight (July 5): 260
Goal Weight (September 15): 244

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 258
2. July 19:
3. July 26:
4. August 2:
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

cellosmiles

Summer Heat Challenge:

Name: cellosmiles
Age: 37
Height: 5'3"
Start Challenge weight: 239.5
Goal for this Challenge: 228

Weigh in Week of: (Weeks are listed by Wednesdays)
July 12: 240
July 19:
July 26:
Aug 2:
Aug 9:
Aug 16:
Aug 23:
Aug 30:
Sept 6:
Sept 13:
Final weigh in Sept 16th:

Oops.

alkight84

Summer Heat Challenge!

Name: Amanda
Age: 33
Height: 5'1"

Start Weight (July 5): 201
Goal Weight (September 15): 180

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 199
2. July 19:
3. July 26:
4. August 2:
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: 2
Weight -/+ challenge total: 2
Weight loss so far: 21LBS

Additional Weight loss / Fitness goals would like to achieve this summer:
1. Keep up with diet on weekend. Do goodt at work but weekends kill me.
2. 30 min cardio 4-5 a week and weights 3
3. Drink 64 ounces if water.

lydiapassthedonuts

Name: Lydia
Age: 45
Height: 5'8"

Start Weight (July 1): 254
Goal Weight (September 15): 244

Weigh in week of: (Weeks are listed by Wednesdays)
1. July 12: 253.4
2. July 19:
3. July 26:
4. August 2:
5. August 9:
6. August 16:
7. August 23:
8. August 30:
9. September 6:
10. September 13:
Final weight: Saturday, September 16:

Weight -/+ this week: -0.6
Weight -/+ challenge total: 0.6
Weight loss so far: 6.6 lbs since April