Need to Lose 100 LBS -Robins Thread !
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Wednesday Wish ... That if you haven't seen the 2012 movie "Thanks for Sharing", that you get a chance to see it.
Starts Mark Ruffalo, Tim Robbins, Josh Gad, Gwyneth Paltrow, Pink, and many more ... 1 hr 55 min, available on Pay TV like YouTube TV for about $3.00, or on Amazon Prime ... watched it today and it reminded me of how all of us, who have something we struggle with, have to struggle with it every day even when we are doing great ... and how much sharing ourselves with others in similar circumstances helps us as we help one anther.3 -
@kbeyer23 - I’m sorry for your loss. I will keep you in my prayers.
@NewCaddy - Love your wish and the would be awesome if worked that way. I understand the fitness thing does your health insurance give you access to Rally for health? great motivator to dobthings and you earn points for drawings.
Wednesday wish is that I wish more people noticed my accomplishment in weight vs me having to tell people.2 -
Wednesday Wish:
I wish I could add more greens to smoothies without gagging. I've tried various powders, kale, spinach etc. I can have a few spinach leaves, but not many, or i just dont get much down.0 -
Name: Connie
Age: 53
Height: 5' 7"
Starting weight: 285.8
Goal weight (Friday, Dec 29, 2018): 190!
Goal Weight (Friday, March 30, 2018): 231
Current weight: 233.2
Total weight lost: 52.6
This week's successes: Learning to watch my portion sizes and salt intake.
This week's challenges: This is an ongoing struggle to not emotional eat.
Weigh-in day: Friday
1/1 - 244.4
1/5- 242.6
1/12- 240.8
1/19 - 239.8
1/26 - 237.8
JAN TOTAL LOST -12
Feb 2nd - 237
Feb 9th - 234.8
Feb 16th - 240
Feb 23rd - 235
FEB LOSS -2
Mar 2nd - 235
Mar 9th - 237
Mar 16th - 235
Mar 23rd - 233.2
Mar 30th -
MAR LOSS -
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ladylaura777 wrote: »Wednesday Wish:
I wish I could add more greens to smoothies without gagging. I've tried various powders, kale, spinach etc. I can have a few spinach leaves, but not many, or i just dont get much down.
What else are you putting in the smoothie? Some things mask the flavor of greens better than other stuff. I can add 1 ounce of baby spinach to mine (ab 1 very tightly packed cup) ... I always use banana and peanut butter when I do though.1 -
I have never tried banana or peanut butter. I have some of that powdered pb. I will try it. I usually have different powders or Greek yogurt, blueberries or other frozen fruit sometimes. Lots of ice too.0
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Spring Challenge
Name: Holly
Age:45
Height: 5’3”
Highest Weight: 284
Start Weight (Mar 01, 2018): 265.7
Goal Weight (Apr 27, 2018): 255
Weigh-ins, week of
Mar 09: 261.8
Mar 16: 261.4
Mar 23: 260.4
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: —1.0
Weight -/+ this challenge:
Total weight lost: 5.34 -
Think Spring! Challenge
Name: buxbert
Age: 46
Height: 167
Highest Weight: 91
Start Weight (Mar 12, 2018): 90.2
Goal Weight (Apr 27, 2018): 87
Weigh-ins, week of
Mar 12: 90.2
Mar 19: 89.7
Mar 23: 89.7
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: -0.0 kg
Weight -/+ this challenge: 0.5 kg
Total weight lost:
No progress but at least I can feel my behaviour is changing to the better when it comes to food choices. Let's see what next week says.
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Think Spring! Challenge
Name: Karen
Age: 57
Height: 5'7"
Highest Weight: 280ish was my highest weight ever but my MFP starting weight on Jan. 18/18 was 274.2
Start Weight (Mar 01, 2018): 257. 8
Goal Weight (Apr 27, 2018): 247 (I changed my goal from 20 pounds down to a more reasonable 10.8 pounds)
Weigh-ins, week of
Mar 09: 257
Mar 16: 255.2
Mar 23: 256.6
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: +1.4
Weight -/+ this challenge: -1.2
Total weight lost: 17.6 pounds since January 18/18
I didn't do well eating wise this week at all. I shot up to 259.8 after last week's weigh-in and it's still not all gone. Not sure why I keep sabotaging myself. It's mentally draining to keep failing myself.
This week's goal is to stay within my calorie goal every.single.day. I will do this by filling in my protein first, lots of veggies second, some fat and then fruit, starches and make room for ONE treat at the END of the day, not many throughout.3 -
Think Spring! Challenge
Name: Margie
Age: 71
Height: 5’1 ½”
Highest Weight: 295.0
Start Weight (Mar 01, 2018): 267.25
Goal Weight (Apr 27, 2018): 263.25 (keeping it realistic @.5/wk for my life events)
Weigh-ins, week of
Mar 09: 269.0
Mar 16: 267.75
Mar 23: 266.75
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: -1
Weight -/+ this challenge: -0.5
Total weight lost: 28.25
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Think Spring! Challenge
Name: Niki
Age: 73
Height: 5’ 2.5”
Highest Weight: 278.4
Start Weight (Mar 01, 2018): 226.8
Goal Weight (Apr 27, 2018): 223
Weigh-ins, week of
Mar 09: 226.8
Mar 16: 225.0
Mar 23: 225.6
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: +0.6
Weight -/+ this challenge: -1.2
Total weight lost: -52.8
PS .. A little uptick on the scale this week, my eating has been under maintenance, but more than what I ate the last 2 weeks. My 'usual' pattern is up and down (I was 224.5 two days ago), so as long as the scale doesn't go up again on my Saturday weigh-in I'll feel like I am still on track.1 -
Didn't get on the scale this morning. My husband came home from his night shift and asked if I was going to work today...10 minutes AFTER I was supposed to leave the house! Needless to say, nothing that wasn't absolutely necessary got done this morning. But I did manage to pack a quick lunch as I headed out the door. So I'll hop on the scale tomorrow and report then.
Hope everyone has a great Friday (I already want a drink after work - hee hee).1 -
@ladylaura777 ... Experiment some more. I use frozen fruit in mine. I've tried lots of different combinations. Peach is a pretty powerful flavor (although it's not a personal favorite, but it might mask the "green")1
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Think Spring! Challenge
Name: Heather
Age: 31
Height: 5' 5"
Highest Weight: 308
Start Weight (Mar 01, 2018): 306
Goal Weight (Apr 27, 2018): 290
Weigh-ins, week of
Mar 09: 305.6
Mar 16: 305.0
Mar 23: 303.4
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: - 1.6
Weight -/+ this challenge: 2.6
Total weight lost: 4.6
I didn't let last saturday's mess get the best of me and stuck with my plans. I did miss the gym yesterday due to a doc appointment and other errands, so I'm going today.1 -
Robin’s Thread
Think Spring! ChallengeName: Deb
Age: 52
Height: 5’8”
Highest Weight: Ever? Do I have to type that? How about this round: 295
Start Weight (Mar 01, 2018): 273.4
Goal Weight (Apr 27, 2018): 257.4
Weigh-ins, week of
Mar 09: 271.0 I will be out of town for the next two weeks, but I will eat to plan. I won’t have access to a scale at a predictable time or date, but I am still working my plan and in on this challenge.
Mar 16: 267.0 I am using a borrowed scale and I don’t completely trust it.
Mar 23:268.0 Still out of town, and spending a lot of time in a hospital. Food and water have been issues, as well as the borrowed scale which reads a different number every time I step on it.
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: +1.0
Weight -/+ this challenge: -5.4
Total weight lost: 27.03 -
Think Spring! Challenge
Name: Laura
Age: 60
Height: 5' 6"
Highest Weight: 328
Start Weight (Mar 01, 2018): 242.4
Goal Weight (Apr 27, 2018): 212
Weigh-ins, week of
Mar 09: 241.8
Mar 16: 236.8
Mar 23: 233.8
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: - 3 pounds
Weight -/+ this challenge: - 8
Total weight lost:
This was a long week for me. I started an aquasize class to help with the winter blues. Snow storm again today. I can't wait to get outside
~Laura~4 -
Hello everyone! I would like to get in on some of the conversations in this group. I need to lose 100lbs. Sure could use all the support I can get.4
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BTW I'm Barbara.1
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Hi Barbara! Welcome0
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Hi Barbara!0
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@crochetmerlot58 Welcome Barbara!
@Nikion901 Look at the big picture....your total cumulative loss. Wish I could say that number!
All this talk about smoothies....I never eat breakfast but maybe a low calorie smoothie might be good! If I eat anything at all for breakfast, it's usually just a banana. With milk and/or yogurt, the calories mount up in smoothies. Any ideas on a low calorie one?0 -
Hi Everyone, I also need to lose over 100 lbs. Can I join this discussion and post my weight loss numbers?1
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See the amazingly pretty pot in the background? This is what I will cook lots of healthy stuff with...5 -
My weight friday msrch 23 is 230. Down 2 pounds from last week
Today I ate a bag of haribo bears and then a lindt 70% cacao bar. Combined calories about 750. Stress eating
Endocrinologist ordered more blood work and sent me to hematologist. He's worried. I have diagnosed myself with iron deficiency but now 2 docs dont. Problem with hematologist is their title is oncologist hematologist here in the states. Not very inviting.
Today and Monday two different people came up to me and said I look exhausted. Which is the symptom.
But I've had scares before and it always turns out ok. I'm just hoping this doc agrees with my research.
So I binged today but have otherwise turned to high iron foods like greens and red meat.
Onward ho! Looking forward to two weeks from now at which time I expect to be swallowing iron pills!2 -
@Jessec80 congrats on the 25 lb loss in3 months. Fantastic!
@TripleSnake good to hear you're sleeping better. So important.
@mnwalkingqueen I notice your weight loss!
@Nikion901 I'm going to check that movie out. Sounds great. Good cast!
@Birder165 sabatoge...i hear you. A real challenge for me. Seems ever time I approach 200 I put on 20+ lbs. Why oh why...cause I truly can't stand to see myself in the mirror
@ladylaura777 always banana for me. And lime vanilla almond milk. Could use vannilla yogurt instead of pmain. Do frozen mixed berries. And mixed greens. Spinach is a bitter green. Maybe mixed greens would help? If light on protein add chia or flax seeds
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Think Sprinv Challenge
Name: Terry
Age: 61
Height:5'5"
Highest Weight:265
Start Weight (Mar 01, 2018):230
Goal Weight (Apr 27, 2018): 220
Weigh-ins, week of
Mar 09: 237
Mar 16: 232
Mar 23: 230
Mar 30:
Apr 06:
Apr 13:
Apr 20:
Apr 27:
Weight -/+ this week: -2 lbs.
Weight -/+ this challenge: 0
Total weight : -35 lbs
I look back and I see I was this weivht in 2012. I've hit 210 twice since.
Lord give me the strength. I would feel alot safer if I were in Onderland.
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Sunday Share ... I read what Terry said yesterday about having hit a certain poundage in the past and about always gaining again when nearing a marker weight ... and that happens to me as well. The other day I boasted to my son that I had hit a new low weight and when he asked what it was, I told him and to help give him reference I said .. 'somewhere between your wedding day and when my dad went into the nursing home' ...
This mornings weight is up; I gave in to the internal pressure that manifested as phantom hunger I could not resist. Three days of over eating in the past 8 days and I am up 2 pounds. The last time I got to this point was about 5-6 weeks ago ... and it set me back a month of weight loss. Que-Sera-Sera (sp?) ... That's how it goes!
Still, I am on the mend again so I am headed in the direction I want to be going. Plus, I have my target in mind for the next quarter coming up ... and ... I ... will ... do ... it.3 -
Hello. New member. 100lbs to lose3
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