Ruined my body lifting HEAVY ( sadly with pics)

OSUalum

Hahaha! High 5!
You look great! More power to women and weights!

twinmom14ek

What a shame. For future reference, you should have stuck with the weights shown below (so you wouldn't bulk up)

:laugh:

misslegz

Haha - love it! You look great!!

I love muscles on women....they look fantastic. Working on toning those myself with those crazy manly weights!!

danasings

I can't WAIT to ruin my body like you did! :drinker:

Me too! I want people to be disgusted by my manly muscles. Great work!!!

Me, too!! You look amazing!!

MaraDiaz

:laugh: How do you live with yourself? Seriously, you should sue the gym.

Sthrncupcake

What a shame. For future reference, you should have stuck with the weights shown below (so you wouldn't bulk up)

I'm sooo jealous...I want some!

jshort152

Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.

Jesse Short
ISSA Certified Personal Trainer

mlkiel

:laugh: :laugh: :laugh: ... it...you look GREAT!!

AddA2UDE

Awesome job! Great work!

Rae6503

Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.

Jesse Short
ISSA Certified Personal Trainer

Jesse is NOT certified in sarcasm.

apriltrainer

You look fabulous!!! I ruined my body too by lifting heavy.

Hellbent_Heidi

Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.

Jesse Short
ISSA Certified Personal Trainer

Jesse is NOT certified in sarcasm.

Further evidence that someone needs to copyright a sarcasm font ASAP!

Sarahneedstoshrink

I think you look great!

ZoeLifts

Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.

Jesse Short
ISSA Certified Personal Trainer

chelseafxx

I'm so glad I just bought heavier weights I can't wait to ruin my body too You look amazing!

Eerinelizz

Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.

Jesse Short
ISSA Certified Personal Trainer

Uhmmmmmm.....I think the OP is being sarcastic.

paperpromisesx3

bump cant see the pics

manderson27

Don't know how you have the gall to flaunt your manliness around in public like that. You must scare small children with your bulkiness.

I am not going above 2 pound pink weights so I can keep my femininiininininiinttyy

Seriously Raaaawwwwwrrrrrr you look awesome.

Sthrncupcake

Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.

Jesse Short
ISSA Certified Personal Trainer

Jesse is NOT certified in sarcasm.

DANG...ya beat me to the punch! I am SOOO misunderstood...goes to the corner to CRY!

Jipples

I see what you did there. :huh:

Nice progress tho!