Ruined my body lifting HEAVY ( sadly with pics)
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Horrible ! Terrible ! When will you ladies ever learn?0
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This is why I spend 75% of my time doing weight training and only 25% (if that) on the cardio machines, I want some muscle to hold up my skin
and plus I feel better when I am stronger, I already sit straighter while at my desk 0 -
Poor dear! I can see how stressful all this has been. And to get such poor results. The shame of it all.
Enjoy the beach
:flowerforyou:0
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