Ruined my body lifting HEAVY ( sadly with pics)

WilliamsPeggy

Beautiful! Well done!

nikic50

You got me on the sarcasm - you look great....good job, love the "ruined" you!!

Smuterella

saving for later

Jackieonappy

LOL! Fantastic!

Angelbre2002

Okay, so I keep looking at this picture and I'm not finding man arms anywhere! You, know what weight lifting did? It kept your muscle tone while you were losing weigh that's why you nice and firm instead of cottage cheesy and flabby. You look good!

Karen98100

What have you done!! haha

I slowly scrolled and was thinking please be joking. You look amazing!

jen_bd6

I love sarcasm

SerenityGelsinger

I'm hoping this is sarcasm? Because you look great!

gingersnapx00

I am built just like that up top too! Not matter what I lift light or heavy my arms bulk up as well as my shoulders. I think its just a genetic thing in my family that putting on muscle is really easy. My father was a body builder and could bulk up really fast. I stick with light weights and circuit training. I learned to embrace the muscles and buy a medium in shirts

youcandooeet

Yay for fellow female lifters. Woot!

And yes, to the 9000 people who asked, this is obviously sarcastic. She's thrilled with her results and is the oppostie of bulky! She looks amazing, so obviously she's happy!

MiloBloom83

As you can see in my before picture...I was shapely and very womanly.....



I feel victim to the notion that woman would NOT bulk up by lifting heavy...boy was I wrong....I wish I had not strayed from doing the ellipticals everyday for 60 minutes...I have so ruined the looks of my body.. I have man arms now :sad: I should not have donated my 3 pound pink barbie weights... I should not have started doing deadlifts ( currently at 180lbs...) Thankfully, I have come to my senses before it was too late!
THIS is what lifting heavy will do to your bodies ladies...you have beem warned.

This is tragic! It breaks my heart to see another woman lose her curves to deadlifts, and no doubt, squats. Please ladies, stay in the cardio room were you belong, on the eliptical for 60 minutes, where you are safe from figure ruining weights.

cariandy

Simply STUNNING Results!!! in just a few months, too!!! congrats!!! I need to get back to my strength training now that my 2 Half marathons are done!! I love running, but I look and feel soo much better with weight training too!!!! You are living proof!!! :happy: :flowerforyou:

thano30

Thanks for the laugh and congrats on your transformation!

NocturnalGirl

You bulkasaurus :P haha Well done!!! You did great

LosinItAll2012

I'm hoping to ruin my body like that :laugh:

You look Fantastic!

elisa123gal

I don't get your point. you think your arms look like man arms in the second photo? I don't think so..I think if you lost another 10 pounds your arms would look smaller. Overall..you look really good.... I have bigger arms too..and when I'm at my goal weight they are the last things to slim down... so lose a bit more...I don't think it is the weights.

Discogirl15

LOL! you look fantastic! I wish I could ruin my body like yours!:devil:

smp0723

You look fabulous!!!!!!!

karensoxfan

I feel victim to the notion that woman would NOT bulk up by lifting heavy...boy was I wrong....I wish I had not strayed from doing the ellipticals everyday for 60 minutes...I have so ruined the looks of my body.. I have man arms now :sad: I should not have donated my 3 pound pink barbie weights... I should not have started doing deadlifts ( currently at 180lbs...) Thankfully, I have come to my senses before it was too late!
THIS is what lifting heavy will do to your bodies ladies...you have beem warned.

LOL - you rock! And you look fantastic! 180 lb. deadlifts look gooooood on you! :happy:

questiontheanswers

You look AMAZING! I am just starting Stage 1 of NROLFW tonight, so this was timely. I can't wait to ruin my body the way you did yours. :laugh:

By the way, that is the cutest bathing suit in your "ruined" picture! :flowerforyou: