Ruined my body lifting HEAVY ( sadly with pics)
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wait.......Wah??
Im confused... You look beautiful!!!!0 -
I think you'll find this is called attention seeking0
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and i think this is what you call deserving attention cuz girlfriend you worked hard for it. Way to go!!!!!0
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I think you look really great.....if that is what ruined looks like....bring it on!!!:laugh:0
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Lol at all the people missing the sarcasm bus in this thread.
Great work!0 -
Hilarious. Love it. You look amazing! :-D0
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Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.
Jesse Short
ISSA Certified Personal Trainer
OMG! :laugh: :laugh: :laugh: it0 -
Lol, excellent post, and well done!!0
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I will take those hot man arms! You look beautiful!!!!:bigsmile:
^ This!0 -
GREAT results! An inspiration.. thank you! also, you look so much younger as well..0
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I was expecting you to look horrible, but you look fantastic. I wouldn't want to bulk up any more, but continue to maintain your current exercise routine. Be proud of what you have accomplished.0
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Am i missing something? :huh:0
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How anyone DID'NT get the sarcasm is beyond me. Just from reading the title I knew it had to be sarcasm, because heavy lifting is awesome, and makes people look awesome.
And to those saying her arms dont look 'defined'...go suck a shake weight.0 -
Great going - what a change!0
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:noway:0
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Am i missing something? :huh:
:ohwell:
OP, you look fantastic! In process of completely ruining my body, too. Awesome, isn't it?0 -
I didn't go read all the replies....but I too think I am missing something. You look really good!! Your arms are not HUGE, you are not buldging with "man" muscles, you still have curves....where's the issue??
Sadly another Topic Title that will cause too many women to think "See this is why I wont lift" and become paranoid of using weights to sculpt their body. Very sad day in the forums. :grumble:
PS <
Picks things up and puts them down....Often!!0 -
It's girls like you who make ME embarrassed to take my shirt off! What I wouldn't give for a set of guns like those. LOL0
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I didn't go read all the replies....but I too think I am missing something. You look really good!! Your arms are not HUGE, you are not buldging with "man" muscles, you still have curves....where's the issue??
Sadly another Topic Title that will cause too many women to think "See this is why I wont lift" and become paranoid of using weights to sculpt their body. Very sad day in the forums. :grumble:
PS <
Picks things up and puts them down....Often!!
Stop grumbling and go learn the language of sarcasm.0 -
Amazing.0
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:laugh:0
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i was gonna say; is this a joke? hahahah! you look great!!!0
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Wowzer. You look amazing!! I cannot wait to be ruined too... :bigsmile:0
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Fantastic!!
LOL! There really is a need for a sarcasm button or font!!! LOL0 -
hahaha
I love this!
I also love when I'm lifting weights on the machines and another woman gets on the machine after me and does a double take at how much I was just lifting.0 -
Looking great!0
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Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.
Jesse Short
ISSA Certified Personal Trainer
OMG! :laugh: :laugh: :laugh: it
Well played...well played indeed0 -
Sorry but this is so dumb. Women will not get big or bulky by lifting heavy UNLESS you have a CALORIC SURPLUS, you will not gain size if you are in a caloric deficit, and by the looks your arms are toning up, I'd rather have that then big flabby arms, women reading this post, actually take advice from a professional who has clients on the daily basis doing heavy lifts to get in shape, you have been warned.
Jesse Short
ISSA Certified Personal Trainer
OMG! :laugh: :laugh: :laugh: it
Well played...well played indeed
Definitely almost had coffee coming out of my nose when I saw this one.0 -
Tragic....
Loving your work and looking forward to the time I have likewise ruined my oh so generous womanly figure0 -
So I spend all that $$ on a home gym for nothing? I still have my pink barbie weights (i just love the color). Guess it's man arms for me, it's sooooo much better than bat wings0
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