Friday Weighers
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Hit ONEderland today! Now 50 more lbs to goal.
4.4 lb loss this week. "whoosh" week for me I guess. :laugh:0 -
Stayed the same but last weekend I had a "free for all" weekend away from home so I wasn't really expecting to lose any. As a matter of fact after the weekend I had GAINED 4 lbs and it just took me the rest of the week to get that all off. I'll take it!0
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When do y'all weigh yourselves? (Time of day thing) I really like to weigh myself first thing in the morning after I workout and have any "downloads". Don't know if that's considered cheating or not, but it definitely makes me feel good when I see the numbers.0
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Down .5 pounds this week, exactly what I was aiming for. I'm at 131.5 right now. (The scale showed me at 133.7 last week, but I think it was due to too much sodium...)0
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Hit ONEderland today! Now 50 more lbs to goal.
4.4 lb loss this week. "whoosh" week for me I guess. :laugh:
WTG!!!0 -
When do y'all weigh yourselves? (Time of day thing) I really like to weigh myself first thing in the morning after I workout and have any "downloads". Don't know if that's considered cheating or not, but it definitely makes me feel good when I see the numbers.
As long as your conditions are the same week to week, it's not "cheating." I weigh in first thing in the morning before I've had anything to eat. I'm sure it's the least I weigh all day long, which is perfectly fine with me.
I'm down 1.2 this week, with a total loss of 12.2 lbs.0 -
Hello all you sensible Friday weighers! Now we can relax a little over the weekend (but not too much)!
Lost 2lb this week. 7lb total since begininng my programme for real on 7 January, very pleased with progress so far!
Marie
This is why i weigh on Tuesdays.. so i don't cheat over the weekend..which is soooo tempting. So far, the strategy works for me.0 -
Lost a pound today
My weigh ins are Fridays as well xx0 -
I also weigh in on Fridays. I lost 1.5 lbs this week. Total weight loss so far: 5 lbs. Even better is the -2" from waist.0
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1 pound down, for a total of 52 lost so far.0
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Thanks! Another 1.6 lbs burned!!0
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1 lb in about 6 weeks, I always have trouble staying accountable on the weekends and the lack of loss is helping me be a better weekend logger.0
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Down to 192.2 lbs from 195lbs last friday!
This IF stuff is really working great for me! Anyone else doing IF?0 -
Where is everyone today ?
1.4lb lost for me0 -
Another 1 bites the dust!0
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Down to 189lbs! Finally made it to the 180's. Next stop will be in the 170's!0
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down 3lbs!0
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I've been the same for 2 weeks
Need to be stricter!0 -
Stayed the same today but my jeans feel looser! It's all good, we'll see what next week brings.0
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I gained 100grams...it could be worse I suppose!! Next Friday will better. I have only just got serious about my weight loss since October and have only 3kg to my goal then I would like to go to 60kg. Pls feel free to add me as a friend as I have been in my own little forum and not interacting with you all.0
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Down 3 pounds for a total of 16! Feeling good. Happy Friday everyone0
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Another 1lb gone for me0
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2 lbs gone! Now a total of 30!0
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I also like to weigh in on Fridays.To day is my fourth week of weighing in and I lost another 2 lbs. for a grand total of 8 lbs. on my weight lose journey.0
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I also weigh in on Friday. That way I have Sunday through Thursday to work. I have a wedding in June, so I'm hoping to lose 16lbs by then. It weighed in today and gained 166. , but I have hard a really hard week, and not much working out. So I'm thinking that's why. Next week I will be back on track.0
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Rough week this week with a 1 lb gain. Oh well, I think I did mostly everything right with some small level of indulging for my birthday last weekend. I will keep moving forward, hopefully next week will look better!0
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I lost 2.2 pounds since last Friday, that puts me at just under 205 pounds. I haven't been this weight in over 8 years! Getting down to my goal weight of 195 pounds is looking plausible now.0
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Hi guys,
I am planning to also weight in on Friday Mornings.. I was up a few onzes this morning but I haven't been getting all my water into me..
Back on Track for a Healthy productive week!!0 -
I'm a Girl Friday (ok ... Old Girl Friday)
So far I've lost 12lbs! (8, 2.5, 1.5)0 -
I'm a Friday weigher too. Down 1.5 lbs this week. I weigh in first thing in the morning after my shower, before breakfast and coffee.
I like weighing in myself on Fridays becasue it makes me be good all week at work and inspires me to go to the gym all week because I know the weigh-in is coming on Friday. Then when I have a loss on Friday, it usually makes me "behave" over the weekend because I don't want to reverse the hard work I did.0
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