Post Your September Goals!

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  • Graceious1
    Graceious1 Posts: 716 Member
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    Keep this up and lose 6 pounds at least by the end of September.
  • jcoco
    jcoco Posts: 143 Member
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    Finally be able to put on my "goal" jeans & actually be able to breathe in them!
  • helyg
    helyg Posts: 675 Member
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    1. Do 300 mins activity every week
    2. Stick to my calorie goals and log honestly
  • junodog1
    junodog1 Posts: 4,792 Member
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    Find Onederland
    Buy running shoes - checked this off yesterday
    Do not gain weight on my cruise
    Finish first two steps of C25K.
  • justicekenny
    justicekenny Posts: 80
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    13 pounds in the month of Sept.
    Hit Daily Macros / Come in Under
    Work on Core Exercises
    Improve Flexibility
    Enjoy 3-4 Cheat Meals in the month (unannounced)
  • Nickle526
    Nickle526 Posts: 239 Member
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    -Log 200 Miles on my bike
    -Lose 2 lbs to weigh 146.6 lbs
    -Eat more veggies
    -Stay under my daily calories
    -Log food everyday
    -Be more positive
  • carhicks
    carhicks Posts: 1,924 Member
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    My goals:
    1) To get below 190 (I have lost and gained back the same 5 pounds for the last 2 months)
    2) To fit into all the size 16 clothes I bought (I was in a 26 when i started this journey 14 months ago)
    3) To workout at least 6 times a week
    4) To defeat my cravings, whatever they are for (Do not give in)
    5) Eat healthy (lots of veggies, less carbs)

    I know I can do this, because I did it when I started 14 months ago, but the last 2 months, I seem to have forgotten about the good habits. I will be successful with these goals.
  • judcost
    judcost Posts: 33 Member
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    1. drink 8 glasses of water a day
    2. finish C25K
  • Glasgow_Vegan
    Glasgow_Vegan Posts: 209 Member
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    - Lose 5lb
    - Use my rowing machine for at least 40 minutes straight every day
    - Walk every day
    - Walk my gran's dog several times a week
  • raegray2008
    raegray2008 Posts: 3
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    I want to lose another 10 pounds
    continue with my 0-10k training
    add a new cardio routine to my weekly workout. I'm thinking swimming. :)
  • likesmetal
    likesmetal Posts: 6 Member
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    - Loose 5 pounds
    - Quit smoking
    - exercise first thing in the morning
  • hannaisawesome
    hannaisawesome Posts: 8
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    hopefully by the end of sept. i will look at myself and love my body more jest got to keep it up and i will get there, i jest finish the 30day shred 2days agoe now im ready for another 30!
  • BrandiiPandii
    BrandiiPandii Posts: 7 Member
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    my goal is to do 30 real pushups all at once
    run a mile without stopping
    tone my thighs and get rid of my muffin top
  • ricochette55
    ricochette55 Posts: 68 Member
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    It's really a work Wellness Challenge, but I'm eating 5 fruits & veggies a day!! This is something I have a hard time with, so looking forward to the challenge.
  • martini3
    martini3 Posts: 12 Member
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    Yesterday was my 42nd birthday, so I am starting a day late, but that's okay!!! My goals for September are:
    1. Get back into an exercise routine.
    2. Continue the Paleo diet.
    3. Stay positive & focused like I was before.
  • lanzaroteblue
    lanzaroteblue Posts: 198 Member
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    My goal for Septemebr is to complete and Ironman
    course over 1 month, (run 42.2Km, Swim 3.86Km
    and Cycle 180.25Km).
    The running and cycling shouldn't be a big problem
    but I'm not a big swimmer and today only managed
    0.6Km. Oh well, that's why I'm pushing for this.
    Happy September everyone
    Nicola xxx
  • hiddenaudacity
    hiddenaudacity Posts: 122 Member
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    I have a mud run at the end of the month that I would love to lose 4 kilos before doing so, as well as being fitter and stronger :D All my friends would see the changes too >.<
  • meowkapow
    meowkapow Posts: 103 Member
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    Lose 7lbs
    Keep it off while on vacation at the end of the month
  • MandaPaigeSparkles88
    MandaPaigeSparkles88 Posts: 1,289 Member
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    My goals for September
    1. Drink 8 glasses of water each day.
    2. Do 30 minutes of exercises on the days I have to work (Friday, Saturday, and Sunday).
    3. Do Not eat PIZZA (I work right beside a pizza place so it's quick and easy to grab and eat).
    4. Eat more chicken and tuna.
    5. Start using my weights 3 times a day.
    6. I will start eating more fruits and veggies.
    7. I will loose 5-7 pounds this month!!

    I am on day 2 and so far so good!!!
  • Starla_86
    Starla_86 Posts: 88
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    1. Ideally lose 5 - 10 lbs
    2. Eat clean and healthy (maybe even try vegan- ism)
    3. Try running every day with the c25 app

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