Post Your September Goals!
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1. Staying motivated.
2. Lose about 2 inches.
3. Make more progress in my interval training.
4. Staying positive and taking it one day at a time0 -
5lbs weightloss.
Getting a routine of running 120min/week.
Should not be too impossible!0 -
September Goals
Lose at least 5 pounds
Not eat any fried foods
Drink more water0 -
- Lose 5-10 pounds
- Fit into size 6 pants
- Complete 30DS
- Run at least twice a week0 -
1) Reach 139.9 by my B-day 9/29
2) Work out everyday 1 hour
3) Pick one day a week to work out 30 min before work
4) Try not eating all of my exercise burn (start with only half)
Stop worring about everything and enjoy life.:happy:0 -
My goal is to get down to 200 even. And finish the 30 day shred this month. I just started last night, so I should be doing it all of september0
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1. Lose 10 lbs.
2. Continue my awesome logging streak. *preens*
3. Drink less alcohol and more water.
4. Incorporate more fresh fruits and vegetables into my diet, eat less flour-based stuff.0 -
Run 5K 9/8/12:glasses:
Loose 10lbs:bigsmile:
Improve my core
Try more yoga :ohwell:
Here's to September goal:drinker:0 -
1. Lose 5 lbs
2. Cheat only 1x a week.
3. Eat 100g of protein each day.
4. Drink 8 cups of water each day.
5. Run faster in x-country practice.0 -
not be exhausted by the end of a kickboxing session, improve my footwork, improve my defense and take less punches in the ring
attend all my kickboxing lessons with no excuses whatsoever
give 100% at my kickboxing lessons
Attend all of my swim lessons and put 100% into my lessons0 -
-get downn to 155 (at 159.5)
And non weight related - learn how to ride a motorcycle, my second lesson is tomorrow! Woo0 -
Get the house all the way cleaned up (this is exercise and psychological health).
Fit into size 20 jeans. The 22s are getting baggy in the waist, so this is entirely possible and likely.
Stick with the new eating style.
Go walk three nights a week.
Add a new yoga pose.0
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