Ladies 250-300+ with Pics Plzzz

kguattu

Thanks to all that shared their stories!

Tamisha15

How did you do it? I keep coming and going from MFP and struggling to lose weight. help!

You just do it. I've tried for years on and off to loose weight but then I've asked myself, are you sure you really tried or did you just do a phone it in? I have'nt lost a ton of weight yet but so far what I've learned on this sight is celebrate the small victories, work hard and keep tracking your calories. Start off by loging your calories (I do 1200 - 1500 cals a day) and find an activity that you like to do that will get you moving and wait for a change. If your not seeing results in a reasonable amount of time add some more activity and see what your doing wrong with your diet and don't stop till you see a change.

ktaqt3399

I started at 334 and have lost 30 lbs. Its tough but we can do it. Anyone feel free to add me always looking for new friends

chocl8girl

I started out at 276 pounds, now at 172 pounds, with about 25-45 still to go, depending on how it goes lol. The key is to not give up!!

slavonka23

I started with 242, and now I'm 176 lbs :bigsmile:

My TW is 149 lbs :smooched:

fbmandy55

I started around 265 and got down to 216. I plateaued for almost an entire year of eating 1300 calories and gained back 15 before I raised them up to 1900 and started seeing a difference again! We have to fuel our bodies!

B/A in my profile pics.

poeco76

Your pictures are amazing. How have you lost so much weight. I notice a bike in your second pic. How far do you bike? How often?

I just saw your question today... I'm so sorry that I missed it, but I do bike regularly. For the most part, I do so for transportation purposes because I find myself angry when driving all the time and being outside is really great for me, but over the last 6 months or so, I've taken it to more of a "sport" side as well. In addition to doing kickboxing several days a week, I try to ride regularly (between 20 and 40 miles) a few days a week. With winter approaching, I'm not sure I'll be able to maintain that schedule, but there's always the gym (though the stationary bike isn't nearly as much fun). :O)

fbranch7

BUMP!

CurveAppeal86

This was my at my heaviest. 308 lbs



This is me now at 263



ETA. Sorry for such a small picture, I'm at work and was only able to take it off of my display pic!

mshoneysmile7

This is me with only an 8 lb difference... I have gained it back since taking this picture and I am working my buns off to get em off, but it's a slow and difficult process... I understand how you feel completely... The only advice that I can provide is think of how you life could change for the better and for the worse. I also do frequent before & after pics to see progress even when the scale doesnt move. Right now I alk 300 lbs and almost 5'9. Here is my before & after pic... I hope that you can find some strength and/or courage in seeing this... Remember... This is what ONLY AN 8 LBS loss looks like...

DiaryOfaThickFitWoman

I'm a bit over half way there...

In the first pic, I was 277.2 lbs. In the second, 224 lbs.

I am currently 215.6.

You can do it!

NICE!

katylady777

starting to read nd m motivated i lost 35 pounds this year strted at 295, started here and now down to 257, 8 ponds n a week

manda2980

You ladies are all a real inspiration. Keep up the good work everyone!

Acwilliams

That's amazing! That's a great scripture reference. I'll be needing that one ;-)

05saleengirl

Before:


During/Not done yet! After having a baby:
After baby (gained 45 back with her):


This year, a bit more defined:



Not sure why the pictures are cut off...but you get the idea...sorry bout that!
I've lost about 10 more lbs since these pics

kaylanlynnNW

You folks are the BOMB! I will be on here one day!

toffeewaffle

I started at 350ish and am down to 310 Have picks up.

bonniebonbon

bump to see

bonniebonbon

bump to see at

bonniebonbon

bump to see at home