New C25K for the New Year
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Woo hoo, just completed W5D1.0
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Congrats!! At this rate you will probably catch up with me. I am at week 9 and holding.Woo hoo, just completed W5D1.0
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Week 9 Day 1 completed after a two week hiatus. Hopefully I can knock one more run out before vacation if not the last two runs will be after vacation!0
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Back from vacation. W9D2 Done. One more to to go. :bigsmile:0
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W4D1 kicked my butt again, but I finished all the intervals this time! My legs feel like lead and I couldn't be prouder. The whole final interval, I was fighting with myself "I wanna stop!" "No, keep going! Finish it!" and I was so relieved when I did... now that I've had a shower and a stretch I feel fantastic. (Except when I try to walk faster than a shuffle.)0
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My legs used to feel like that too but it went away after week 6 or 7. Actually they felt like that today because I made the stupid mistake of squat with 40lbs.
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W4D1 kicked my butt again, but I finished all the intervals this time! My legs feel like lead and I couldn't be prouder. The whole final interval, I was fighting with myself "I wanna stop!" "No, keep going! Finish it!" and I was so relieved when I did... now that I've had a shower and a stretch I feel fantastic. (Except when I try to walk faster than a shuffle.)
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Well it took me almost four months to finish but I did it! W9D3 Done!!! YES!!0
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That's fantastic, Ivy, congratulations!0
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Thanks!That's fantastic, Ivy, congratulations!0
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Did W4D2 and my roommate came along. I realized just how much I rely on it as "me" time because running next to her was not relaxing at all - especially because she decided to start SINGING while she ran. I'm NEVER running with roomie again because even when I asked her to stop, she kept it up. Even after I explained that it's kind of insulting for her to be breezing along at my pace, still hitting the high notes, while I'm really struggling. I usually leave the gym blissed out and tonight I just left mad, not good.0
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Did W5D1 again today. Just can't seem to get to D2.0
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Sunshine 1. You'll have to tell her if she can sing she is not working hard enough.
Renaegry- you'll push through it.0 -
Yuck, I was really looking forward to my run today, and now I can't go. I've been up since seven and I haven't been able to eat even a half-cup of oatmeal because of some stomach thing.0
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