We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
New C25K for the New Year
Replies
-
Woo hoo, just completed W5D1.0
-
Congrats!! At this rate you will probably catch up with me. I am at week 9 and holding.Woo hoo, just completed W5D1.0
-
Week 9 Day 1 completed after a two week hiatus. Hopefully I can knock one more run out before vacation if not the last two runs will be after vacation!0
-
Back from vacation. W9D2 Done. One more to to go. :bigsmile:0
-
W4D1 kicked my butt again, but I finished all the intervals this time! My legs feel like lead and I couldn't be prouder. The whole final interval, I was fighting with myself "I wanna stop!" "No, keep going! Finish it!" and I was so relieved when I did... now that I've had a shower and a stretch I feel fantastic. (Except when I try to walk faster than a shuffle.)0
-
My legs used to feel like that too but it went away after week 6 or 7. Actually they felt like that today because I made the stupid mistake of squat with 40lbs.
[/quote]
W4D1 kicked my butt again, but I finished all the intervals this time! My legs feel like lead and I couldn't be prouder. The whole final interval, I was fighting with myself "I wanna stop!" "No, keep going! Finish it!" and I was so relieved when I did... now that I've had a shower and a stretch I feel fantastic. (Except when I try to walk faster than a shuffle.)
[/quote]0 -
Well it took me almost four months to finish but I did it! W9D3 Done!!! YES!!0
-
That's fantastic, Ivy, congratulations!0
-
Thanks!That's fantastic, Ivy, congratulations!0
-
Did W4D2 and my roommate came along. I realized just how much I rely on it as "me" time because running next to her was not relaxing at all - especially because she decided to start SINGING while she ran. I'm NEVER running with roomie again because even when I asked her to stop, she kept it up. Even after I explained that it's kind of insulting for her to be breezing along at my pace, still hitting the high notes, while I'm really struggling. I usually leave the gym blissed out and tonight I just left mad, not good.0
-
Did W5D1 again today. Just can't seem to get to D2.0
-
Sunshine 1. You'll have to tell her if she can sing she is not working hard enough.
Renaegry- you'll push through it.0 -
Yuck, I was really looking forward to my run today, and now I can't go. I've been up since seven and I haven't been able to eat even a half-cup of oatmeal because of some stomach thing.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 932 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions