if YOU need MOTIVATION READ THIS!

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  • cheryl5115
    cheryl5115 Posts: 154 Member
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    I am going to steal this also. Thanks for the pick me up.
  • MoonGypsyQ67
    MoonGypsyQ67 Posts: 121 Member
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    Great post!!! TY!
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
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    lol I get the point of this... but 2000 is an arbitrary TDEE. Some of us have a smaller TDEE than that. And some of us don't eat a ton but have gained weight slowly over time... like 100-200 calories over TDEE. :p
  • livingwithlam
    livingwithlam Posts: 40
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    This is just awesome. Thank you for posting this. I haven't really slipped too much yet in my diet, but I know I will eventually (I'm only human), and I'm thinking I should save this post to look back on later. I believe it'll help me carry on, forgive myself, and start again tomorrow. One slip up doesn't equal total failure! :heart:
  • natbeach
    natbeach Posts: 62
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    awesome :)
  • MeMyCatsandI
    MeMyCatsandI Posts: 704 Member
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    48oz cheddar cheese ~ 5500 calories.
    I could totally do it!:smokin:
  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    wow, never thought of it like that!!! thanks!! I needed to read this!!
  • joddes17
    joddes17 Posts: 9
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    This is awesome!
  • Heatherripley
    Heatherripley Posts: 3 Member
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    thanks for sharing!!
  • tracymat
    tracymat Posts: 296 Member
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    LOVE this!!!!
  • newmooon56
    newmooon56 Posts: 347 Member
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    I dont want to brag.. but I CAN eat a whole sack of oreos and feel like real *kitten* about it.

    However- I LOVE LOVE LOVED this post. I wouldnt eat a whole sack of oreos these days - but I do have my bad days and I try to keep this in mind- that if I ate at maintenance for ONE day- it is NOT the end of the world. (and thats about as bad as it gets these days- eating at my TDEE - not well above it like old days.)

    Thanks for this!
  • nixerific
    nixerific Posts: 76 Member
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    Jeez, I really need to stop freaking out over my spoon of natural peanut butter. :)
  • mereyrae30
    mereyrae30 Posts: 15 Member
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    I needed this today. Big time. THANKS!
  • lucy5599
    lucy5599 Posts: 92 Member
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    I saved to read when needed! Thanks for posting!
  • confettibetti
    confettibetti Posts: 405 Member
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    Thanks for sharing!!!!!
  • RiverMelSong
    RiverMelSong Posts: 456 Member
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    Thank you for this!! :flowerforyou:
  • DLKeeble
    DLKeeble Posts: 200 Member
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    bump
  • dearprudence78
    dearprudence78 Posts: 27
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    I SOOOO needed to read this today. I had a less than stellar day yesterday and have been in a bit of a shame spiral. I worked out today and have vowed to make today better. Thanks so much!!
  • lcroftraider31
    lcroftraider31 Posts: 17
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    good point.
  • precious56
    precious56 Posts: 1
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    Thanks!

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