Best weightloss calculator I've EVER come across.

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  • Spamcat
    Spamcat Posts: 45
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    bomp
  • AiimeeDee
    AiimeeDee Posts: 116 Member
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    Thanks! Bumpin'
  • lectriceye
    lectriceye Posts: 24 Member
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    Great info, thanks for sharing!
  • spickard34
    spickard34 Posts: 303 Member
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    Cool thanks
  • jdavis193
    jdavis193 Posts: 972 Member
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    bump
  • aj445
    aj445 Posts: 183 Member
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    This is pretty accurate if I go back to what I was 8 weeks ago. Nice!
  • blink1281
    blink1281 Posts: 23 Member
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    Bump
  • LisaLamb1
    LisaLamb1 Posts: 149 Member
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    Thanks for posting.
  • Timshel_
    Timshel_ Posts: 22,841 Member
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    Very cool. Thanks for posting.
  • Shock_Wave
    Shock_Wave Posts: 1,573 Member
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    posting to check out later
  • maegmez
    maegmez Posts: 341 Member
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    Thanks for sharing!
  • caribougal
    caribougal Posts: 865 Member
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    bump
  • feisma
    feisma Posts: 213 Member
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    also bumping...
  • jillybeanpuff
    jillybeanpuff Posts: 144 Member
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    this is great!! very accurate and helpful to know I'm right on track :)
  • rodow
    rodow Posts: 26
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    bump
  • kaitgettingfit
    kaitgettingfit Posts: 84
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    BUMP
  • Doberdawn
    Doberdawn Posts: 732 Member
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    Stumbled across this not long ago.
    If you use it properly, it is bloody ace.

    I put in all my stats from 9 weeks ago when I started my cut, then put in my rest day intake and workout day intake that I've followed over that time, as well as my macro percentages, then let it work it's magic to plot out the theoretical weight/fat/lbm losses that I would've had up until 9 weeks ahead (i.e, now)
    It was 99% right on target. I started at around 18% body fat and 81kg, and it said if I had have followed what I was doing then 9 weeks in the future (now) I'd be around 13% body fat and weigh 76.5kg. Which is pretty much EXACTLY what I'm at now.

    Put in some accurate details and it will give you accurate results. You can adjust your protein/carb/fat intakes, caloric intakes...have a play around.

    Oh, and ignore the fact that it's an Intermittent Fasting Calculator. It's not just for that; you can spread out those calories however the hell you want them during the day.

    http://www.1percentedge.com/ifcalc/

    I'm just going to say, I think it has some serious glitches and I'll stick with what I've got, but thanks for sharing.

    I put in my stats (and I am decidedly overweight). It calculated I have an underweight BMI of 6.7 I am actually still 9 points away from making it down into "just overweight". It gave me a plan to lose my remaining 40 pounds that would take a YEAR. Gah!
  • Going4Lean
    Going4Lean Posts: 1,077 Member
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    bump
  • KenosFeoh
    KenosFeoh Posts: 1,837 Member
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    I entered my stats, and it automatically put me at a 40-calorie deficit per day, and I don't see where I can change that.
  • MuchTooPuffyDuffy
    MuchTooPuffyDuffy Posts: 18 Member
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    BUMP!

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