Best weightloss calculator I've EVER come across.

Lazygal53 · February 2013

Figured it out ... pretty cool stuff ... thanks!

NataBost · February 2013

Bumping - thanks!

Skeebee · February 2013

bump!

tequila09 · February 2013

bump for later

ahviendha · February 2013

wow - awesome. thanks!

Chickabittie · February 2013

bump, thanks cuz. : )

mono08 · February 2013

corn63 · February 2013

That's insane.

It's telling me on the days I don't work out, eat 1850cals and on the days I do work out, eat 2350. I'm a bit skeptical about this.

ShannaB83185 · February 2013

bump!

NatashaMichaud · February 2013

Cool!! TY:flowerforyou:

Querian · February 2013

Bump cause this is awesome!!!

kmayne · February 2013

Bump for later.

dxtra30 · February 2013

Bump

aminswife · February 2013

There is an almost 1000 calorie difference between my TDEE comparing the KatchMcArdle forumla to the Harris Benedict formula. That's a huge variance.

I know my BF% so if I put that in it auto chooses the KatchMcArdle, which gives me a TDEE of 1493 and when I play with the calculators on page 2, then to lose a pound a week, working out 4 times a week (moderately active), and having to eat less 900 calories a day!

MFP says 1200 cals, according to KatchMcArdle I'd only lose half a pound a week with that.

What BMR formula should I use? It makes a massive difference to what I can eat each day.