Do you lie to your MFP friends about what you eat?
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Never. I weigh everything to the gram, and record it all.
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I record everything except for when I had something extra after I've already completed my entry for the day. That's rare, twice so far, I think.0
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If you don't put it in your diary, the only person it actually affects is you? How can you change for the better if you refuse to acknowledge the bad?0
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i added these people to keep me accountable and i dont add just anybody so yeah, i tell them all, the good the bad and the ugly. and lately its been reallly ugly and they are still very supportive people.0
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No, that would defeat the purpose.0
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No. If I eat anything after I log then I may leave it til the next day to add, but no. I may not record a bad weigh in til the following week, however.0
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I used to have quite a lot of binges and although I wouldn't lie about it, I didn't log any of it, probably because I was ashamed and embarrassed to admit to anyone (including myself) what I'd just eaten so it was easier to say, not logging today, will start afresh tomorrow. Realised that I was only shooting myself in the foot so made a deal with myself that no matter what I eat, I log it, I keep my diary open and I log everything. Sure I get embarrassed sometimes but it's definitely helped me stop bingeing, or reduce it at least.0
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Nah, I log what I eat MONDAY TO FRIDAY. Weekends 50/50.0
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Record it all! The good, bad, and the ugly! :-)0
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i record it all. good, bad and indifferent. i even log stuff like diet sodas and splenda.
Have you tried the liquid splenda?? I just got the EZ Sweetz and it is AWESOME!!!!!0 -
I record every bite. Sometimes after I hit complete entry, I add a ton of stuff I shouldn't have, wish I wouldn't haves. But, it is all there to see.. Just some times a day late.0
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If I ate it or drank it; I log it. As much as I appreaciate the support my friends give me here, I am truely only accountable to me, myself and I in the end, so I lie here I lie to me, myself and I. Then have to go to confession and tell my Doctor or MFP friends and tell them I am not worth the efforts they have put forth helping me along my journey to be a better me, myself and I.0
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I log everything, if I don't what's the point in logging at all.0
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Never! I log everything good or bad0
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No. Lying about what I eat wouldn't make sense. I occasionally don't log beverages like coffee because that's basically zero on everything anyway.
Gotta go - home from work for the day, so Mum wants to go shopping! See ya later! :flowerforyou:0 -
i dont post my cheat meal0
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You are basically lying to yourself. What purpose does lying to your online friend do? I log everything, good and bad.0
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If my diary was public, I wouldn't lie. It's private, though.0
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I log everything except people........For some reason if people find out you eat other people they automatically think you are crazy.0
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no...why would I lie to them? I just let em know ahead of time I'm eating like crap and I'm not gonna log it.0
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