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November Walking Challenge
Replies
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Count me in.0
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Count me in.:happy:0
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11/1 = 1.25 miles @ 3.0mph - 25 minutes
11/2 = 2.37 miles @ 3.1mph - 45 minutes
11/3 = 0 <-- boo
11/4 = 0 <--- Boo
11/5 = 0 <----BOO
11/6 = 2.17 miles @ 3.6mph - 36 minutes
5.79 miles total <----:noway: I need to get my butt into gear!!!!!
I really need to work on my weekends :ohwell: I HATE seeing "0"s in that line-up0 -
11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
11/4: 60 minute walk with my sister!
11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
Running Total: 190 minutes0 -
We are having beautiful weather here, in the 60s and so nice!
11/05 - 5 minutes
11/06 - 40 minutes
Total -45 minutes toward 800 total for the month of November0 -
I'm in. I would like to walk a total of 125 miles in November.
Nov 1 -
Nov 2 -
Nov 3 - 3.5 miles (Off to a slow start.)
Nov 4 - 3.5
Nov 5 -
Nov 6- 5.7
Total - 12.70 -
11/06-Did not walk but I did have fun playing with my grandson. By time it said and done MeMaw had to catch her breath. LOL
I definately count that as activity.0 -
Count me in. Fell off the wagon for a bit and missed the end of last month but really missing walking and that precious time to myself.0
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I'm in too! I am trying to brisk walk 1-2 miles a few times a week!0
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I'm in. I would like to walk a total of 125 miles in November.
Nov 1 -
Nov 2 -
Nov 3 - 3.5 miles (Off to a slow start.)
Nov 4 - 3.5
Nov 5 -
Nov 6- 5.7
Nov 7 - 3.0
Total - 15.70 -
Count me in, this is what I have for the month so far barring today as my day isn't quite over yet.
11-1= 20,230 steps = 8.19 miles
11-2= 26,333 steps = 11.1 miles
11-3= 12,332 steps = 4.98 miles
11-4= 16,980 steps = 8.43 miles
11-5= 16,506 steps = 8.01 miles
11-6= 18,340 steps = 8.42 miles
Call me nuts but I'm shooting for 200 miles.0 -
11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
11/4: 60 minute walk with my sister!
11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
11/7: 30 minutes of walking
Running Total: 220 minutes0 -
11/05 - 5 minutes
11/06 - 40 minutes
11/07 - 20 minutes
Total -65 minutes toward 800 total for the month of November0 -
Total for November - 35.08 miles
1/11 - 6.23
2/11 - 5.07
3/11 - 5.92
4/11 - 6.20
5/11 - 3.24
6/11 - 3.91
7/11 - 4.50 -
Count me in, this is what I have for the month so far barring today as my day isn't quite over yet.
11-1= 20,230 steps = 8.19 miles
11-2= 26,333 steps = 11.1 miles
11-3= 12,332 steps = 4.98 miles
11-4= 16,980 steps = 8.43 miles
11-5= 16,506 steps = 8.01 miles
11-6= 18,340 steps = 8.42 miles
Call me nuts but I'm shooting for 200 miles.
11-7= 31,186 = 13.90 miles
Total for the first 7 days of November
Steps = 141,907
Miles = 63.020 -
11/1 = 1.25 miles @ 3.0mph - 25 minutes
11/2 = 2.37 miles @ 3.1mph - 45 minutes
11/3 = 0 <-- boo
11/4 = 0 <--- Boo
11/5 = 0 <----BOO
11/6 = 3.25 miles @ 3.6mph - 36 minutes <--did another mile with the family that evening.
11/7 = 1.5 miles - this one is totally poopy, but it's really all I could get in... Mondays and Wednesdays are my craziest, busiest days!!!
I'm about to head out for a walk in a few mintues...
TOTAL = 8.37 <--:sick:0 -
Holy Cow!!!! Moonracer3 is a ROCK STAR!!! :drinker:0
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I haven't been walking so would like to take this challenge for November. I need something to get me going.
My Goal is to walk outside or on my treadmill 10 min a day one or two times a day.
11/8
11/9
11/10
11/11
11/12
11/13
11/140 -
Hello all! I'm new and in on this challenge!
Walked 25 minutes yesterday! Started slow cuz I am post hystorectomy 6 weeks and just released to exercise. Felt great! 2.5mph and burned about 102 calories.
Plan on a 30 min walk on treadmill each day after dinner.
Will check in again!0 -
November 7- Over 7,000 steps on my pedometer
November 8- Walking 2 miles0 -
11/1 = 1.25 miles @ 3.0mph - 25 minutes
11/2 = 2.37 miles @ 3.1mph - 45 minutes
11/3 = 0 <-- boo
11/4 = 0 <--- Boo
11/5 = 0 <----BOO
11/6 = 3.25 miles @ 3.6mph -
11/7 = 1.5 miles
11/8 = 2.27 miles @ 3.3mph - 40:45 minutes
TOTAL = 10.64 miles @ 3.25mph average
I may get in another walk today, but went ahead and posted in case I don't.. :drinker:0 -
Holy Cow!!!! Moonracer3 is a ROCK STAR!!! :drinker:
Thanks for the complement.0 -
11/1 = 1.25 miles @ 3.0mph - 25 minutes
11/2 = 2.37 miles @ 3.1mph - 45 minutes
11/3 = 0 <-- boo
11/4 = 0 <--- Boo
11/5 = 0 <----BOO
11/6 = 3.25 miles @ 3.6mph -
11/7 = 1.5 miles
11/8 = 2.27 miles @ 3.3mph - 40:45 minutes
TOTAL = 10.64 miles @ 3.25mph average
I may get in another walk today, but went ahead and posted in case I don't.. :drinker:
I also just did 15 minutes the elliptical... Not sure how to fit that in with the mileage :laugh: But...there it is0 -
11/05 - 5 minutes
11/06 - 40 minutes
11/07 - 20 minutes
11/08 - 25 minutes
Total -90 minutes toward 800 total for the month of November0 -
2 miles today 35 minutes (10 min walk and C25K Week 1 Day 3)0
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I'm in. I would like to walk a total of 125 miles in November.
Nov 1 -
Nov 2 -
Nov 3 - 3.5 miles (Off to a slow start.)
Nov 4 - 3.5
Nov 5 -
Nov 6- 5.7
Nov 7 - 3.0
Nov 8 - 3.5
Total - 19.20 -
I'll be in that .
8/11 60 minutes on treadmil vigorous pace
9/11 160 minutes walking in town 4 mph0 -
11/8= 25,157 steps, 10.65 miles0
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11/1 = 1.25 miles @ 3.0mph - 25 minutes
11/2 = 2.37 miles @ 3.1mph - 45 minutes
11/3 = 0 <-- boo
11/4 = 0 <--- Boo
11/5 = 0 <----BOO
11/6 = 2.17 miles @ 3.6mph - 36 minutes
11/7 = 1.25 miles
11/8 = 2.27 @3.3 mph - 40:45 miutes
11/9 = 2.33 @ 3.3mph - 41.59 minutes
TOTAL = 11.64 miles0 -
November 9 - Biking, turbo trainer, 30 mins.0
This discussion has been closed.
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