November Walking Challenge
Replies
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hi!! I love this!!! i think challenges are really fun and motivating so keep up the good work!!
I have been holding some challenges too and they will become more frequent. I have a nutrition/exercise challenege starting the monday after thanksgiving. If anyone wants to join, just friend request me on facebook, my account name is Jaci Mercadante, and I have a Commit to be Fit Group, so i have people supporting eachother and other motivational things! Feel free anyone is welcome!!
I would also love to help out anyone who would like any more tips/etc. I'm a personal trainer and love contributing in changing lives! 0 -
I'm in. I would like to walk a total of 125 miles in November.
Nov 1 -
Nov 2 -
Nov 3 - 3.5 miles (Off to a slow start.)
Nov 4 - 3.5
Nov 5 -
Nov 6- 5.7
Nov 7 - 3.0
Nov 8 - 3.5
Nov 9 - 3.5
Total - 22.70 -
Total for November - 41.01 miles
1/11 - 6.23
2/11 - 5.07
3/11 - 5.92
4/11 - 6.20
5/11 - 3.24
6/11 - 3.91
7/11 - 4.5
8/11 - 1.0
9/11 - 4.930 -
I'm in!!
Walking is great exercise, particularly if you have any joint issues (hip & knee for me). I have been trying to walk for 1hour every morning before I go to work, and then I walk with a friend 12min at morning break, 40 min at lunch hour, and 12 min at afternoon break. Daily Waking has been a key component of my success so far -17lbs since joining MFP on October 6th.0 -
11/9 26,635 steps 10.9 miles0
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November 10 - Strength training, weights, 25 mins.0
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Hi, I'm in0
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I'm going to jump in here too! It's a lofty goal for me, but I am going to try to hit 100 miles this month. Guess I better get moving!
11/1: 0
11/2: 0
11/3: 0
11/4: 2 miles/2 total
11/5: 0
11/6: 0
11/7: 0
11/8: 0
11/9: 3 miles/5 total
11/10: 4 miles/9 total0 -
I'm in. I would like to walk a total of 125 miles in November.
Nov 1 -
Nov 2 -
Nov 3 - 3.5 miles (Off to a slow start.)
Nov 4 - 3.5
Nov 5 -
Nov 6- 5.7
Nov 7 - 3.0
Nov 8 - 3.5
Nov 9 - 3.5
Nov 10 - 9.0
Total - 31.70 -
Is it to late to join and will the Tony Little Gazelle count? I have a bad knee and I do all my walking on that.0
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11/10= 23,233 steps 9.68 miles0
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Lovely walk with a friend this afternoon (110mins), lunch and then a visit to the local craft fair. Perfect day 0
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11/1- 35
11/2- 90
11/3- 0
11/4- 30
11/5- 20
11/6- 53
11/7- 36
11/8- 30
11/9- 35
11/10- 20
11/11- 0
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11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
11/4: 60 minute walk with my sister!
11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
11/7: 30 minutes of walking
11/11: 60 minute walk with my husband
Running Total: 280 minutes0 -
November 11- No exercise, rest day
November 12- Walking 2.1 miles0 -
11/11 22,642 steps 9.42 miles0
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Total for November - 47.15 miles
1/11 - 6.23
2/11 - 5.07
3/11 - 5.92
4/11 - 6.20
5/11 - 3.24
6/11 - 3.91
7/11 - 4.5
8/11 - 1.0
9/11 - 4.93
10/11 - 3.31
11/11 - 2.690 -
I'm going to jump in here too! It's a lofty goal for me, but I am going to try to hit 100 miles this month. Guess I better get moving!
11/1: 0
11/2: 0
11/3: 0
11/4: 2 miles/2 total
11/5: 0
11/6: 0
11/7: 0
11/8: 0
11/9: 3 miles/5 total
11/10: 4 miles/9 total
11/11: 5 miles/14 total
11/12: 3 miles/17 total0 -
I'm in. I would like to walk a total of 125 miles in November.
Nov 1 -
Nov 2 -
Nov 3 - 3.5 miles (Off to a slow start.)
Nov 4 - 3.5
Nov 5 -
Nov 6- 5.7
Nov 7 - 3.0
Nov 8 - 3.5
Nov 9 - 3.5
Nov 10 - 9.0
Nov 11 - 0 did not walk - crashed on the sofa all day
Nov 12 - 0 same as day before
Total - 31.70 -
Total for November - 56.97 miles
1/11 - 6.23
2/11 - 5.07
3/11 - 5.92
4/11 - 6.20
5/11 - 3.24
6/11 - 3.91
7/11 - 4.5
8/11 - 1.0
9/11 - 4.93
10/11 - 3.31
11/11 - 2.69
12/11 - 5.79
13/11 - 4.030 -
I'm in too. I fell seriously short of my 100-mile goal last month (just over 50 miles) so I'm going to be more realistic this month. I'm targetting 75 miles for November. Here are my results, thus far:
Nov 1 - No walk
Nov 2 - 2 miles
Nov 3 - 5 miles. Total for month: 7 miles. 68 miles remaining.
Wow - really struggling to get back on track this month. Sheesh!!!!
Nov 9 - 5 miles. Total for month: 12 miles. 63 miles remaining.
Nov 11 - 3.25 miles. Total for month: 15.25 miles. 59.75 miles remaining.
Nov 12 - 3.25 miles. Total for month: 18.5 miles. 56.5 miles remaining.
Nov 13 - Dance practice for 2 hours - who knows how that translates into mileage - maybe 3 miles?? :huh: Total for month: 21.5 miles. 53.5 miles remaining.
:flowerforyou:0 -
I'm going to jump in here too! It's a lofty goal for me, but I am going to try to hit 100 miles this month. Guess I better get moving!
11/1: 0
11/2: 0
11/3: 0
11/4: 2 miles/2 total
11/5: 0
11/6: 0
11/7: 0
11/8: 0
11/9: 3 miles/5 total
11/10: 4 miles/9 total
11/11: 5 miles/14 total
11/12: 3 miles/17 total
11/13: 2 miles/19 total0 -
11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
11/4: 60 minute walk with my sister!
11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
11/7: 30 minutes of walking
11/11: 60 minute walk with my husband
11/14: 35 minutes of walking and attempt at C25K W5 Day 2 but my knee had problems with it so I had to turn around and walk back.:grumble:
Running Total: 315 minutes0 -
November 13 - Walking 2 miles
November 14- Cleaning day downstairs
November 15- 1/2 hour session Pilates0 -
I'm in. I would like to walk a total of 125 miles in November.
Nov 1 -
Nov 2 -
Nov 3 - 3.5 miles (Off to a slow start.)
Nov 4 - 3.5
Nov 5 -
Nov 6- 5.7
Nov 7 - 3.0
Nov 8 - 3.5
Nov 9 - 3.5
Nov 10 - 9.0
Nov 11 - 0 did not walk - crashed on the sofa all day
Nov 12 - 0 same as day before
Nov 13 - sick
Nov 14 - sick
Total - 31.70 -
Total for November - 62.63 miles
1/11 - 6.23
2/11 - 5.07
3/11 - 5.92
4/11 - 6.20
5/11 - 3.24
6/11 - 3.91
7/11 - 4.5
8/11 - 1.0
9/11 - 4.93
10/11 - 3.31
11/11 - 2.69
12/11 - 5.79
13/11 - 4.03
14/11 - 5.660 -
I"m in! It's been awhile since I've done any sort of exercise and walking would be a good way to ease back into!0
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It has been really cold this week and I have not gone out walking. I have been hitting my elliptical hard and heavy, but it doesn't track "mileage" so....
I have averaged around 10 - 12 minutes each time....
Today is a little warmer and I am going to take my dog out for a long walk. I will track it and post it :drinker:0 -
Can I still join? I know I am late, but just joined Sexy Mamas today too! I will walk today! Perfect half way point!0
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November 13- Cleaning day
November 14-1/2 hour Pilates
November 15- Walking 2 miles
I had to change around my days and exercises they were all mixed up !!
Keep on going everyone is doing great :drinker:0
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