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November Walking Challenge

124

Replies

  • kandyjo
    kandyjo Posts: 4,493 Member
    11/15/12 - 30 minutes elliptical
  • moonracer3
    moonracer3 Posts: 134
    Ok weekly update.

    11-8 25,157 steps 10.65 miles
    11-9 26,635 steps 10.90 miles
    11-10 23,233 steps 9.68 miles
    11-11 22,642 steps 9.42 miles
    11-12 26,414 steps 10.36 miles
    11-13 26,133 steps 11.43 miles
    11-14 20,637 steps 8.61 miles

    Total miles 71.05
    Added first week to this and have walked 134.07 miles since the first of November. I have a sneaking suspicion that I'm gonna top that 200 mile goal fairly easily I may just have to up that goal.
  • davetheperson
    davetheperson Posts: 124 Member
    Okay I have been working out but I've slacked off on logging. Let's see

    Monday 11/12 C25K Week 2 day 1 25 minutes (5 minute walk followed by 6 rounds of 1.5 minutes of jogging followed by 2 minutes of walking)

    Tuesday I did strength training

    Wednesday I rested.

    Tonight 11/15 I did Monday's workout.
  • daveinlancs
    daveinlancs Posts: 164 Member

    Total for November - 63.15 miles
    1/11 - 6.23
    2/11 - 5.07
    3/11 - 5.92
    4/11 - 6.20
    5/11 - 3.24
    6/11 - 3.91
    7/11 - 4.5
    8/11 - 1.0
    9/11 - 4.93
    10/11 - 3.31
    11/11 - 2.69
    12/11 - 5.79
    13/11 - 4.03
    14/11 - 5.66
    15/11 - short walk to gym and 60 mins of circuits
    16/11/12 - 4.52
  • Shirley61
    Shirley61 Posts: 7,758 Member
    November 16 - Walking 2.1 miles
  • KeriA
    KeriA Posts: 3,363 Member
    11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
    11/4: 60 minute walk with my sister!
    11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
    11/7: 30 minutes of walking
    11/11: 60 minute walk with my husband
    11/14: 35 minutes of walking and attempt at C25K W5 Day 2 but my knee had problems with it so I had to turn around and walk back.
    11/16: 35 minutes walk to work
    Running Total: 350 minutes
  • kandyjo
    kandyjo Posts: 4,493 Member
    11/16 - 44 minutes - Elliptical

    11/17 - 15 minutes - Elliptical - so far... It's nice today. Hoping for a walk later and more more on the elliptical...
  • KJ14
    KJ14 Posts: 287
    I'm in. I would like to walk a total of 125 miles in November.

    Nov 1 -
    Nov 2 -
    Nov 3 - 3.5 miles (Off to a slow start.)
    Nov 4 - 3.5
    Nov 5 -
    Nov 6- 5.7
    Nov 7 - 3.0
    Nov 8 - 3.5
    Nov 9 - 3.5
    Nov 10 - 9.0
    Nov 11 - 0 did not walk - crashed on the sofa all day
    Nov 12 - 0 same as day before
    Nov 13 - sick
    Nov 14 - sick
    Nov 15 - sick
    Nov 16 - feeling better
    Nov 17 - 4.0

    Total - 35.7
  • daveinlancs
    daveinlancs Posts: 164 Member

    Total for November - 67.41 miles
    1/11 - 6.23
    2/11 - 5.07
    3/11 - 5.92
    4/11 - 6.20
    5/11 - 3.24
    6/11 - 3.91
    7/11 - 4.5
    8/11 - 1.0
    9/11 - 4.93
    10/11 - 3.31
    11/11 - 2.69
    12/11 - 5.79
    13/11 - 4.03
    14/11 - 5.66
    15/11 - short walk to gym and 60 mins of circuits
    16/11/12 - 4.52
    17/11/12 - 4.26
  • 2shop
    2shop Posts: 3
    Count me in too please - I'm a newbie and something like this will help me get back on track :-)
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    11/1- 35
    11/2- 90
    11/3- 0
    11/4- 30
    11/5- 20
    11/6- 53
    11/7- 36
    11/8- 30
    11/9- 35
    11/10- 20
    11/11- 0
    11/12- 46
    11/13- 75
    11/14- 27
    11/15- 78
    11/16- 61
    11/17- 0
    11/18- 21
    UzPOm5.png
  • lewshetland
    lewshetland Posts: 52 Member
    My friend and and I walked for two hours yesterday. It was amazing before we started and after we finished there was horrible snow showers but we got sunshine! It must have been an omen.
  • daveinlancs
    daveinlancs Posts: 164 Member

    Total for November - 79.82 miles
    1/11 - 6.23
    2/11 - 5.07
    3/11 - 5.92
    4/11 - 6.20
    5/11 - 3.24
    6/11 - 3.91
    7/11 - 4.5
    8/11 - 1.0
    9/11 - 4.93
    10/11 - 3.31
    11/11 - 2.69
    12/11 - 5.79
    13/11 - 4.03
    14/11 - 5.66
    15/11 - short walk to gym and 60 mins of circuits
    16/11/12 - 4.52
    17/11/12 - 4.26
    18/11 - 7.82

  • Shirley61
    Shirley61 Posts: 7,758 Member
    November 16- Walking 2 miles
    November l7- Leisurely walking with friends
    November 18- Walking 50 mins
    November 19- Walking 2 miles
  • Shirley61
    Shirley61 Posts: 7,758 Member
    November 20 - Biking 30 mins turbo trainer
  • daveinlancs
    daveinlancs Posts: 164 Member

    Total for November - 89.81 miles
    1/11 - 6.23
    2/11 - 5.07
    3/11 - 5.92
    4/11 - 6.20
    5/11 - 3.24
    6/11 - 3.91
    7/11 - 4.5
    8/11 - 1.0
    9/11 - 4.93
    10/11 - 3.31
    11/11 - 2.69
    12/11 - 5.79
    13/11 - 4.03
    14/11 - 5.66
    15/11 - short walk to gym and 60 mins of circuits
    16/11/12 - 4.52
    17/11/12 - 4.26
    18/11 - 7.82
    19/11 - 5.78
    20/11 - 4.21


  • KeriA
    KeriA Posts: 3,363 Member
    11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
    11/4: 60 minute walk with my sister!
    11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
    11/7: 30 minutes of walking
    11/11: 60 minute walk with my husband
    11/14: 35 minutes of walking and attempt at C25K W5 Day 2 but my knee had problems with it so I had to turn around and walk back.
    11/16: 35 minutes walk to work
    11/20: 90 minute walk in the cold rain, it was to be an hour but I got stuck behind a park vehicle with a leaf blower so I turned around to get some peace and quiet and walked around lake the other way. I had already walked more than a half mile.
    Running Total: 440 minutes
  • daveinlancs
    daveinlancs Posts: 164 Member

    Total for November - 95.64 miles
    1/11 - 6.23
    2/11 - 5.07
    3/11 - 5.92
    4/11 - 6.20
    5/11 - 3.24
    6/11 - 3.91
    7/11 - 4.5
    8/11 - 1.0
    9/11 - 4.93
    10/11 - 3.31
    11/11 - 2.69
    12/11 - 5.79
    13/11 - 4.03
    14/11 - 5.66
    15/11 - short walk to gym and 60 mins of circuits
    16/11/12 - 4.52
    17/11/12 - 4.26
    18/11 - 7.82
    19/11 - 5.78
    20/11 - 4.21
    21/11 - 5.83

  • Shirley61
    Shirley61 Posts: 7,758 Member
    November 21 - Taking a day off

    Black Friday Shop until you drop
    Lots of walking that day.

    See you on Sunday.
  • moonracer3
    moonracer3 Posts: 134
    Count me in, this is what I have for the month so far barring today as my day isn't quite over yet.

    11-1= 20,230 steps = 8.19 miles
    11-2= 26,333 steps = 11.1 miles
    11-3= 12,332 steps = 4.98 miles
    11-4= 16,980 steps = 8.43 miles
    11-5= 16,506 steps = 8.01 miles
    11-6= 18,340 steps = 8.42 miles
    11-7= 31,186 steps = 13.90 miles

    Call me nuts but I'm shooting for 200 miles.
    Ok weekly update.

    11-8 25,157 steps 10.65 miles
    11-9 26,635 steps 10.90 miles
    11-10 23,233 steps 9.68 miles
    11-11 22,642 steps 9.42 miles
    11-12 26,414 steps 10.36 miles
    11-13 26,133 steps 11.43 miles
    11-14 20,637 steps 8.61 miles

    Total miles 71.05
    Added first week to this and have walked 134.07 miles since the first of November. I have a sneaking suspicion that I'm gonna top that 200 mile goal fairly easily I may just have to up that goal.

    Week Three update
    11-15 28,632 steps 12.42 miles
    11-16 26,028 steps 11.64 miles
    11-17 27,157 steps 12.49 miles
    11-18 40,193 steps 17.11 miles
    11-19 40,616 steps 17.36 miles
    11-20 31,168 steps 13.05 miles
    11-21 40,742 steps 17.77 miles(personal best for steps and miles)

    Adding in the first two weeks of miles to this week gives me a grand total of....249.81 miles. Made my goal with a week to spare, lets see how far much further I can go next week. If you do the math and it looks weird its because I just realized that I completely forgot to add the 7th of November into the list of days. Its fixed now so now everything should be is right.
    Edit : Just for giggles I added the total steps too, I am currently at 827,294.
  • squidgydylan
    squidgydylan Posts: 1
    just decided to diet yesterday , I love walking ,a half a stone in weight can make a big difference in how far you can walk .

    4 miles yesterday
    7 miles today


    and that's weighing 15 stone . when I get to 9 stone im gonna walk to the moon.
  • KeriA
    KeriA Posts: 3,363 Member
    11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
    11/4: 60 minute walk with my sister!
    11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
    11/7: 30 minutes of walking
    11/11: 60 minute walk with my husband
    11/14: 35 minutes of walking and attempt at C25K W5 Day 2 but my knee had problems with it so I had to turn around and walk back.
    11/16: 35 minutes walk to work
    11/20: 90 minute walk in the cold rain, it was to be an hour but I got stuck behind a park vehicle with a leaf blower so I turned around to get some peace and quiet and walked around lake the other way. I had already walked more than a half mile.
    11/23: 60 minute cold wet walk with my husband.
    Running Total: 500 minutes
  • mjterp
    mjterp Posts: 650 Member
    Hope someone starts this up for December!
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    11/1- 35
    11/2- 90
    11/3- 0
    11/4- 30
    11/5- 20
    11/6- 53
    11/7- 36
    11/8- 30
    11/9- 35
    11/10- 20
    11/11- 0
    11/12- 46
    11/13- 75
    11/14- 27
    11/15- 78
    11/16- 61
    11/17- 0
    11/18- 21
    11/19- 43
    11/20- 40
    11/21- 60
    11/22- 60
    11/23- 40
    11/24- 42
    11/25- 33

    UzPOm5.png
  • daveinlancs
    daveinlancs Posts: 164 Member

    Total for November - 112.43 miles
    1/11 - 6.23
    2/11 - 5.07
    3/11 - 5.92
    4/11 - 6.20
    5/11 - 3.24
    6/11 - 3.91
    7/11 - 4.5
    8/11 - 1.0
    9/11 - 4.93
    10/11 - 3.31
    11/11 - 2.69
    12/11 - 5.79
    13/11 - 4.03
    14/11 - 5.66
    15/11 - short walk to gym and 60 mins of circuits
    16/11/12 - 4.52
    17/11/12 - 4.26
    18/11 - 7.82
    19/11 - 5.78
    20/11 - 4.21
    21/11 - 5.83
    22/11 - 0.89
    23/11 - 5.57
    24/11 - 7.43
    25/11 - 2.9
  • KeriA
    KeriA Posts: 3,363 Member
    Fri 11/23/12 04:53 PM

    11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
    11/4: 60 minute walk with my sister!
    11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
    11/7: 30 minutes of walking
    11/11: 60 minute walk with my husband
    11/14: 35 minutes of walking and attempt at C25K W5 Day 2 but my knee had problems with it so I had to turn around and walk back.
    11/16: 35 minutes walk to work
    11/20: 90 minute walk in the cold rain, it was to be an hour but I got stuck behind a park vehicle with a leaf blower so I turned around to get some peace and quiet and walked around lake the other way. I had already walked more than a half mile.
    11/23: 60 minute cold wet walk with my husband.
    11/26: 40 minute walk with my sister
    Running Total: 540 minutes
  • KJ14
    KJ14 Posts: 287
    I'm in. I would like to walk a total of 125 miles in November.

    Nov 1 -
    Nov 2 -
    Nov 3 - 3.5 miles (Off to a slow start.)
    Nov 4 - 3.5
    Nov 5 -
    Nov 6- 5.7
    Nov 7 - 3.0
    Nov 8 - 3.5
    Nov 9 - 3.5
    Nov 10 - 9.0
    Nov 11 - 0 did not walk - crashed on the sofa all day
    Nov 12 - 0 same as day before
    Nov 13 - sick
    Nov 14 - sick
    Nov 15 - sick
    Nov 16 - feeling better
    Nov 17 - 4.0
    Nov 18 - 25 not doing so good this month due to illness and hectic schedule but I'll finish strong for the rest of the month
    Nov 26 - 4.0

    Total - 39.7
  • KeriA
    KeriA Posts: 3,363 Member
    11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
    11/4: 60 minute walk with my sister!
    11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
    11/7: 30 minutes of walking
    11/11: 60 minute walk with my husband
    11/14: 35 minutes of walking and attempt at C25K W5 Day 2 but my knee had problems with it so I had to turn around and walk back.
    11/16: 35 minutes walk to work
    11/20: 90 minute walk in the cold rain, it was to be an hour but I got stuck behind a park vehicle with a leaf blower so I turned around to get some peace and quiet and walked around lake the other way. I had already walked more than a half mile.
    11/23: 60 minute cold wet walk with my husband.
    11/26: 40 minute walk with my sister
    11/27: 60 minute walk with some running intervals
    Running Total: 600 minutes
  • Shirley61
    Shirley61 Posts: 7,758 Member
    November 27 - Walking 2 miles
    November 28 - Cleaning day
  • moonracer3
    moonracer3 Posts: 134
    Count me in, this is what I have for the month so far barring today as my day isn't quite over yet.

    11-1= 20,230 steps = 8.19 miles
    11-2= 26,333 steps = 11.1 miles
    11-3= 12,332 steps = 4.98 miles
    11-4= 16,980 steps = 8.43 miles
    11-5= 16,506 steps = 8.01 miles
    11-6= 18,340 steps = 8.42 miles
    11-7= 31,186 steps = 13.90 miles

    Call me nuts but I'm shooting for 200 miles.
    Ok weekly update.

    11-8 25,157 steps 10.65 miles
    11-9 26,635 steps 10.90 miles
    11-10 23,233 steps 9.68 miles
    11-11 22,642 steps 9.42 miles
    11-12 26,414 steps 10.36 miles
    11-13 26,133 steps 11.43 miles
    11-14 20,637 steps 8.61 miles

    Total miles 71.05
    Added first week to this and have walked 134.07 miles since the first of November. I have a sneaking suspicion that I'm gonna top that 200 mile goal fairly easily I may just have to up that goal.

    Week Three update
    11-15 28,632 steps 12.42 miles
    11-16 26,028 steps 11.64 miles
    11-17 27,157 steps 12.49 miles
    11-18 40,193 steps 17.11 miles
    11-19 40,616 steps 17.36 miles
    11-20 31,168 steps 13.05 miles
    11-21 40,742 steps 17.77 miles(personal best for steps and miles)

    Adding in the first two weeks of miles to this week gives me a grand total of....249.81 miles. Made my goal with a week to spare, lets see how far much further I can go next week. If you do the math and it looks weird its because I just realized that I completely forgot to add the 7th of November into the list of days. Its fixed now so now everything should be is right.
    Edit : Just for giggles I added the total steps too, I am currently at 827,294.

    Weekly update!
    11-22 20,147 steps 8.72 miles(I'm honestly surprised I got this many in with the holiday)
    11-23 31,123 steps 13.51 miles
    11-24 47,779 steps 20.05 miles(came up feeling cruddy for the next 3 days after this)
    11-25 20,357 steps 8.22 miles
    11-26 22,098 steps 9.06 miles
    11-27 18,269 steps 7.38 miles
    11-28 50,483 steps 21.55 miles(new personal best)

    Monthly total is 338.30 miles. Whew. Even with my fiitbit I never realized just how many miles I do in a month and the month isn't quite over yet.
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