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November Walking Challenge
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November 29- Biking on Turbo Trainer 30 mins.0
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Total for November - 126.8 miles
1/11 - 6.23
2/11 - 5.07
3/11 - 5.92
4/11 - 6.20
5/11 - 3.24
6/11 - 3.91
7/11 - 4.5
8/11 - 1.0
9/11 - 4.93
10/11 - 3.31
11/11 - 2.69
12/11 - 5.79
13/11 - 4.03
14/11 - 5.66
15/11 - short walk to gym and 60 mins of circuits
16/11/12 - 4.52
17/11/12 - 4.26
18/11 - 7.82
19/11 - 5.78
20/11 - 4.21
21/11 - 5.83
22/11 - 0.89
23/11 - 5.57
24/11 - 7.43
25/11 - 2.9
26/11 - 4.14
27/11 - 3.80
28/11 - 6.08
29/11 - 0.940 -
November 30 - Biking turbo trainer 30 mins.
Are we continuing in December. I am in !!0 -
11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
11/4: 60 minute walk with my sister!
11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
11/7: 30 minutes of walking
11/11: 60 minute walk with my husband
11/14: 35 minutes of walking and attempt at C25K W5 Day 2 but my knee had problems with it so I had to turn around and walk back.
11/16: 35 minutes walk to work
11/20: 90 minute walk in the cold rain, it was to be an hour but I got stuck behind a park vehicle with a leaf blower so I turned around to get some peace and quiet and walked around lake the other way. I had already walked more than a half mile.
11/23: 60 minute cold wet walk with my husband.
11/26: 40 minute walk with my sister
11/27: 60 minute walk with some running intervals
11/29: 180 minutes of slow walking. 17000 steps on the pedometer, 11 hours of work, which doesn't count the standing. I have added some seasonal jobs so not getting as much formal exercise but they are all active jobs.
Running Total: 720 minutes0 -
Count me in, this is what I have for the month so far barring today as my day isn't quite over yet.
11-1= 20,230 steps = 8.19 miles
11-2= 26,333 steps = 11.1 miles
11-3= 12,332 steps = 4.98 miles
11-4= 16,980 steps = 8.43 miles
11-5= 16,506 steps = 8.01 miles
11-6= 18,340 steps = 8.42 miles
11-7= 31,186 steps = 13.90 miles
Call me nuts but I'm shooting for 200 miles.Ok weekly update.
11-8 25,157 steps 10.65 miles
11-9 26,635 steps 10.90 miles
11-10 23,233 steps 9.68 miles
11-11 22,642 steps 9.42 miles
11-12 26,414 steps 10.36 miles
11-13 26,133 steps 11.43 miles
11-14 20,637 steps 8.61 miles
Total miles 71.05
Added first week to this and have walked 134.07 miles since the first of November. I have a sneaking suspicion that I'm gonna top that 200 mile goal fairly easily I may just have to up that goal.
Week Three update
11-15 28,632 steps 12.42 miles
11-16 26,028 steps 11.64 miles
11-17 27,157 steps 12.49 miles
11-18 40,193 steps 17.11 miles
11-19 40,616 steps 17.36 miles
11-20 31,168 steps 13.05 miles
11-21 40,742 steps 17.77 miles(personal best for steps and miles)
Adding in the first two weeks of miles to this week gives me a grand total of....249.81 miles. Made my goal with a week to spare, lets see how far much further I can go next week. If you do the math and it looks weird its because I just realized that I completely forgot to add the 7th of November into the list of days. Its fixed now so now everything should be is right.
Edit : Just for giggles I added the total steps too, I am currently at 827,294.
Weekly update!
11-22 20,147 steps 8.72 miles(I'm honestly surprised I got this many in with the holiday)
11-23 31,123 steps 13.51 miles
11-24 47,779 steps 20.05 miles(came up feeling cruddy for the next 3 days after this)
11-25 20,357 steps 8.22 miles
11-26 22,098 steps 9.06 miles
11-27 18,269 steps 7.38 miles
11-28 50,483 steps 21.55 miles(new personal best)
Monthly total is 338.30 miles. Whew. Even with my fiitbit I never realized just how many miles I do in a month and the month isn't quite over yet.
Final tally for November
11-29 15,016 steps 6.06 miles
11-30 31,024 steps 13.64 miles
An even 358 miles. Man that's alot of miles.0 -
Final tally for November
11-29 15,016 steps 6.06 miles
11-30 31,024 steps 13.64 miles
An even 358 miles. Man that's alot of miles.
That is amazing!0 -
Here is the link for December, I hope to see you all there.
http://www.myfitnesspal.com/topics/show/810455-december-walking-challenge0 -
Thank you CricketKate.0
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Total for November - 132.93 miles
1/11 - 6.23
2/11 - 5.07
3/11 - 5.92
4/11 - 6.20
5/11 - 3.24
6/11 - 3.91
7/11 - 4.5
8/11 - 1.0
9/11 - 4.93
10/11 - 3.31
11/11 - 2.69
12/11 - 5.79
13/11 - 4.03
14/11 - 5.66
15/11 - short walk to gym and 60 mins of circuits
16/11/12 - 4.52
17/11/12 - 4.26
18/11 - 7.82
19/11 - 5.78
20/11 - 4.21
21/11 - 5.83
22/11 - 0.89
23/11 - 5.57
24/11 - 7.43
25/11 - 2.9
26/11 - 4.14
27/11 - 3.80
28/11 - 6.08
29/11 - 0.94
30/11 - 6.130 -
11/1- 35
11/2- 90
11/3- 0
11/4- 30
11/5- 20
11/6- 53
11/7- 36
11/8- 30
11/9- 35
11/10- 20
11/11- 0
11/12- 46
11/13- 75
11/14- 27
11/15- 78
11/16- 61
11/17- 0
11/18- 21
11/19- 43
11/20- 40
11/21- 60
11/22- 60
11/23- 40
11/24- 42
11/25- 33
11/26- 70
11/27- 42
11/28- 40
11/29- 30
11/30- 30
November total: 1192 minutes [19 hours, 52 minutes]0
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