November Walking Challenge
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I'm in too. I fell seriously short of my 100-mile goal last month (just over 50 miles) so I'm going to be more realistic this month. I'm targetting 75 miles for November. Here are my results, thus far:
Nov 1 - No walk
Nov 2 - 2 miles
Nov 3 - 5 miles. Total for month: 7 miles. 68 miles remaining.
Wow - really struggling to get back on track this month. Sheesh!!!!
Nov 9 - 5 miles. Total for month: 12 miles. 63 miles remaining.
Nov 11 - 3.25 miles. Total for month: 15.25 miles. 59.75 miles remaining.
Nov 12 - 3.25 miles. Total for month: 18.5 miles. 56.5 miles remaining.
Nov 13 - Dance practice for 2 hours - who knows how that translates into mileage - maybe 3 miles?? :huh: Total for month: 21.5 miles. 53.5 miles remaining.
:flowerforyou:0 -
I'm going to jump in here too! It's a lofty goal for me, but I am going to try to hit 100 miles this month. Guess I better get moving!
11/1: 0
11/2: 0
11/3: 0
11/4: 2 miles/2 total
11/5: 0
11/6: 0
11/7: 0
11/8: 0
11/9: 3 miles/5 total
11/10: 4 miles/9 total
11/11: 5 miles/14 total
11/12: 3 miles/17 total
11/13: 2 miles/19 total0 -
11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
11/4: 60 minute walk with my sister!
11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
11/7: 30 minutes of walking
11/11: 60 minute walk with my husband
11/14: 35 minutes of walking and attempt at C25K W5 Day 2 but my knee had problems with it so I had to turn around and walk back.:grumble:
Running Total: 315 minutes0 -
November 13 - Walking 2 miles
November 14- Cleaning day downstairs
November 15- 1/2 hour session Pilates0 -
I'm in. I would like to walk a total of 125 miles in November.
Nov 1 -
Nov 2 -
Nov 3 - 3.5 miles (Off to a slow start.)
Nov 4 - 3.5
Nov 5 -
Nov 6- 5.7
Nov 7 - 3.0
Nov 8 - 3.5
Nov 9 - 3.5
Nov 10 - 9.0
Nov 11 - 0 did not walk - crashed on the sofa all day
Nov 12 - 0 same as day before
Nov 13 - sick
Nov 14 - sick
Total - 31.70 -
Total for November - 62.63 miles
1/11 - 6.23
2/11 - 5.07
3/11 - 5.92
4/11 - 6.20
5/11 - 3.24
6/11 - 3.91
7/11 - 4.5
8/11 - 1.0
9/11 - 4.93
10/11 - 3.31
11/11 - 2.69
12/11 - 5.79
13/11 - 4.03
14/11 - 5.660 -
I"m in! It's been awhile since I've done any sort of exercise and walking would be a good way to ease back into!0
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It has been really cold this week and I have not gone out walking. I have been hitting my elliptical hard and heavy, but it doesn't track "mileage" so....
I have averaged around 10 - 12 minutes each time....
Today is a little warmer and I am going to take my dog out for a long walk. I will track it and post it :drinker:0 -
Can I still join? I know I am late, but just joined Sexy Mamas today too! I will walk today! Perfect half way point!0
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November 13- Cleaning day
November 14-1/2 hour Pilates
November 15- Walking 2 miles
I had to change around my days and exercises they were all mixed up !!
Keep on going everyone is doing great :drinker:0 -
11/15/12 - 30 minutes elliptical0
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Ok weekly update.
11-8 25,157 steps 10.65 miles
11-9 26,635 steps 10.90 miles
11-10 23,233 steps 9.68 miles
11-11 22,642 steps 9.42 miles
11-12 26,414 steps 10.36 miles
11-13 26,133 steps 11.43 miles
11-14 20,637 steps 8.61 miles
Total miles 71.05
Added first week to this and have walked 134.07 miles since the first of November. I have a sneaking suspicion that I'm gonna top that 200 mile goal fairly easily I may just have to up that goal.0 -
Okay I have been working out but I've slacked off on logging. Let's see
Monday 11/12 C25K Week 2 day 1 25 minutes (5 minute walk followed by 6 rounds of 1.5 minutes of jogging followed by 2 minutes of walking)
Tuesday I did strength training
Wednesday I rested.
Tonight 11/15 I did Monday's workout.0 -
Total for November - 63.15 miles
1/11 - 6.23
2/11 - 5.07
3/11 - 5.92
4/11 - 6.20
5/11 - 3.24
6/11 - 3.91
7/11 - 4.5
8/11 - 1.0
9/11 - 4.93
10/11 - 3.31
11/11 - 2.69
12/11 - 5.79
13/11 - 4.03
14/11 - 5.66
15/11 - short walk to gym and 60 mins of circuits
16/11/12 - 4.520 -
November 16 - Walking 2.1 miles0
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11/2: 65 minutes of Walking with C25K run intervals (W4D3) with 5 minutes of stretching.
11/4: 60 minute walk with my sister!
11/6: 65 minutes of Walking with C25K run intervals (W5D1) with 5 minutes of stretching
11/7: 30 minutes of walking
11/11: 60 minute walk with my husband
11/14: 35 minutes of walking and attempt at C25K W5 Day 2 but my knee had problems with it so I had to turn around and walk back.
11/16: 35 minutes walk to work
Running Total: 350 minutes0 -
11/16 - 44 minutes - Elliptical
11/17 - 15 minutes - Elliptical - so far... It's nice today. Hoping for a walk later and more more on the elliptical...0 -
I'm in. I would like to walk a total of 125 miles in November.
Nov 1 -
Nov 2 -
Nov 3 - 3.5 miles (Off to a slow start.)
Nov 4 - 3.5
Nov 5 -
Nov 6- 5.7
Nov 7 - 3.0
Nov 8 - 3.5
Nov 9 - 3.5
Nov 10 - 9.0
Nov 11 - 0 did not walk - crashed on the sofa all day
Nov 12 - 0 same as day before
Nov 13 - sick
Nov 14 - sick
Nov 15 - sick
Nov 16 - feeling better
Nov 17 - 4.0
Total - 35.70 -
Total for November - 67.41 miles
1/11 - 6.23
2/11 - 5.07
3/11 - 5.92
4/11 - 6.20
5/11 - 3.24
6/11 - 3.91
7/11 - 4.5
8/11 - 1.0
9/11 - 4.93
10/11 - 3.31
11/11 - 2.69
12/11 - 5.79
13/11 - 4.03
14/11 - 5.66
15/11 - short walk to gym and 60 mins of circuits
16/11/12 - 4.52
17/11/12 - 4.260 -
Count me in too please - I'm a newbie and something like this will help me get back on track :-)0
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