5'8-5'11 women before/after pics?

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  • ogaurnera
    ogaurnera Posts: 24 Member
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    Psych 101 question : how long it took you to drop 25lb?
  • Rashanti1
    Rashanti1 Posts: 108 Member
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    ogaurnera wrote: »
    Psych 101 question : how long it took you to drop 25lb?

    Took me 3 months.
  • pita7317
    pita7317 Posts: 1,437 Member
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    Great job on all posts !
    5'7.5 here.
    SW 183.4
    CW. 136.8
    Could not be happier !
  • psych101
    psych101 Posts: 1,842 Member
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    ogaurnera wrote: »
    Psych 101 question : how long it took you to drop 25lb?

    Difference between those two pics is 18 months - I've been focused on lifting heavy for most of that so only eating at a slight deficit and slow loss
  • ogaurnera
    ogaurnera Posts: 24 Member
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    Wow great results wish I could do the same
  • ogaurnera
    ogaurnera Posts: 24 Member
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    And your stomach is super flat
  • kristinhowell
    kristinhowell Posts: 139 Member
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    5'10
    Highest weight was 310.

    On the left: 290-ish
    On the right (currently): 199-ish [Hello, onederland]

    Still working, just taking it slower now.

    34s5y53.jpg
  • ogaurnera
    ogaurnera Posts: 24 Member
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    I'm 5.9 and started January 2 at 207 today I'm at 184 and my problem that I super obsessed with weighting my self every morning and getting upset every time when it not showing what I expected
  • psych101
    psych101 Posts: 1,842 Member
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    ogaurnera wrote: »
    I'm 5.9 and started January 2 at 207 today I'm at 184 and my problem that I super obsessed with weighting my self every morning and getting upset every time when it not showing what I expected

    Thanks for the nice comment :smile:

    Basically, you need to take the emotion out of the scale equation - either don't weigh yourself, or weigh yourself daily and don't let it impact you so much. Weight fluctuates daily for any number of reasons - I myself know that my lowest weight is right before TOM and that if I have too much sodium, have sore muscles, heck even get sunburnt (!) that the scale is going to go up lol
  • ogaurnera
    ogaurnera Posts: 24 Member
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    lol stupid scale
  • ogaurnera
    ogaurnera Posts: 24 Member
    edited March 2015
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    5w9ki5rjt2l4.jpg
  • ogaurnera
    ogaurnera Posts: 24 Member
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    Not much different but I am working on it
  • mtforrest07
    mtforrest07 Posts: 31 Member
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    The first picture of me was back when I was 210 pounds. The second picture of me is 135 pounds. I'm 5'8.5" and wear a 6-7 jeans. Sorry that the first picture is not that great but I didn't have a lot of pictures then to refer to, lol.

    tdfmwbv43gpy.jpg



    d16eju1m5tsj.jpg
  • fanncy0626
    fanncy0626 Posts: 7,108 Member
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    Psych 101 question : how long it took you to drop 25lb?[/quote]

    Difference between those two pics is 18 months - I've been focused on lifting heavy for most of that so only eating at a slight deficit and slow loss[/quote]

    Did you follow a heavy lifting program like strong lift 5 X 5? Awesome results!
  • Anniepi66
    Anniepi66 Posts: 45 Member
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    I'm 5'9" so I'll be watching. Like the photos I've seen and am impressed.
  • Anniepi66
    Anniepi66 Posts: 45 Member
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    Psych101 - OMG. You were my size. At my age, I don't think I can or need to get down to 165; but if I did, not sure I would ever look like your picture! That's amazing. I have lost 22 pounds since December, so have a way to go. You are a definite inspiration, as is everyone who posted their photos here.
  • azulvioleta6
    azulvioleta6 Posts: 4,196 Member
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    Some of you THINK that you have large frame sizes, but you do not.
  • benjaminD02
    benjaminD02 Posts: 105 Member
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    Well done everyone :)
  • azulvioleta6
    azulvioleta6 Posts: 4,196 Member
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    5'10"+, almost 40, actual large frame size and very curvy.

    83015ae49be8599b859abe62634327088223.jpg

    Start weight on the left:300; 80-pound loss (220) on the right.

    83016b6b5810550f9598bbe54997e84c38fa.jpg

    Current weight (ignore linty mirror) is 213.

    My goal weight is 190. I have huge medical challenges...my doctors told me that it would be impossible for me to get below 240.

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