5'8-5'11 women before/after pics?

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Replies

  • glassofroses
    glassofroses Posts: 653 Member
    Bump.
  • leo78mfp
    leo78mfp Posts: 10 Member
    All of you look amazing! keep it up!
  • dargytaylor
    dargytaylor Posts: 840 Member
    twycpd9pqjxd.jpg

    5'9" 164 in the first one 149 in the second.

    you look amazing!!
  • KrisiAnnH
    KrisiAnnH Posts: 352 Member
    KrisiAnnH wrote: »

    I started off exercising 5 times a week for at least 20 mins, then slowly upped my workouts to 40 mins to an hour. I've recently got a new job so workouts have taken a bit of a back burner but I still make sure I workout on days off, so at the moment my exercise plan is about an hour 3 times a week. I use FitnessBlender and their Youtube channel, and started with the beginner workouts etc (so difficulties 1 and 2).

    Sorry for the long post but it's kinda hard to sum up so many lifestyle changes and still keep it concise haha. Hope this helps :)

    Have you sent your pics to Kelli and Daniel? It's amazing the progress you've made, and made me want to get back on with their fitness plans. :) Thanks!

    No I hadn't even thought of it to be honest! I may well do once I've hit my goal weight :) I definitely owe them a lot for keeping me motivated with such awesome exercise videos
  • saladhead123
    saladhead123 Posts: 31 Member
    bump!
  • Clarewho
    Clarewho Posts: 494 Member
    twycpd9pqjxd.jpg

    5'9" 164 in the first one 149 in the second.

    @Asher_Ethan you look fantastic, are you lifting heavy? Great abs!
  • nikkiab86
    nikkiab86 Posts: 45 Member
    Hello :)

    I'm new--& this entire thread has me SO pumped!!! Proud of all of you!!!

    CW: 227

    Height: 5'8"

    Goal:145-150

    Anyone want to be MFP friends--lwt me know!

    CW 221
    5'8
    Goal 150
  • Asher_Ethan
    Asher_Ethan Posts: 2,430 Member
    Clarewho wrote: »
    twycpd9pqjxd.jpg

    5'9" 164 in the first one 149 in the second.

    @Asher_Ethan you look fantastic, are you lifting heavy? Great abs!

    @Clarewho Oh yes. I wish I would have started lifting heavy in the beginning.

  • eldohertycma
    eldohertycma Posts: 46 Member
    edited September 2015
    I'm just starting out at 5'8" and 216 lbs. Down to 207 as of now. Goal is 155lbs
  • mfm143
    mfm143 Posts: 131 Member
    I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:

    2swu4n7msti5.jpg

    Can you share your routine pls
  • michaelafoor916
    michaelafoor916 Posts: 709 Member
    saving this for later as I cannot get pictures to load on my computer lol
  • mousie1973
    mousie1973 Posts: 438 Member
    I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:

    2swu4n7msti5.jpg

    you look great! Can i add you?
  • shizmcnally
    shizmcnally Posts: 39 Member
    mousie1973 wrote: »
    I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:

    2swu4n7msti5.jpg

    you look great! Can i add you?

    Thank you! Sure!
  • shizmcnally
    shizmcnally Posts: 39 Member
    mfm143 wrote: »
    I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:

    2swu4n7msti5.jpg

    Can you share your routine pls

    I eat 1200 calories a day and walk at least 10,000 steps. Not much else to it for me!
  • fanncy0626
    fanncy0626 Posts: 6,405 Member
    mfm143 wrote: »
    I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:

    2swu4n7msti5.jpg

    Can you share your routine pls

    I eat 1200 calories a day and walk at least 10,000 steps. Not much else to it for me!

    Great transformation. I just started walking 10,000 steps a day and it is not easy! Good for you!
  • shizmcnally
    shizmcnally Posts: 39 Member
    fanncy0626 wrote: »
    mfm143 wrote: »
    I'm 5'8. Down 107 lbs so far, now weigh 192. My most recent photo:

    2swu4n7msti5.jpg

    Can you share your routine pls

    I eat 1200 calories a day and walk at least 10,000 steps. Not much else to it for me!

    Great transformation. I just started walking 10,000 steps a day and it is not easy! Good for you!

    Thank you! Definitely takes a lot of effort to hit 10k everyday! But worth it!
  • DianaLovesCoffee
    DianaLovesCoffee Posts: 398 Member
    @rbotlove great work! I can see the loss in your arms, belly and your cheekbones!