Finally, a GOOD protein mug cake!

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  • Kristie18
    Kristie18 Posts: 332 Member
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    thanks.
  • T1mH
    T1mH Posts: 568 Member
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    bump
  • tbruegg
    tbruegg Posts: 283 Member
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    bump
  • Daniloveshockey94
    Daniloveshockey94 Posts: 348 Member
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    Bump!!
  • chelle_fri
    chelle_fri Posts: 333 Member
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    Bump! Thank you for this!
  • a_mandolin_
    a_mandolin_ Posts: 336 Member
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    bump
  • mensasu
    mensasu Posts: 355 Member
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    bump
  • crossroad2012
    crossroad2012 Posts: 84 Member
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    Hehe...I totally failed at the watch to make sure it doesn't boil over part! Very yummy though...thank you!
  • 35khris
    35khris Posts: 33 Member
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    bump!!
  • krystina_letitia9
    krystina_letitia9 Posts: 697 Member
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    I have an egg allergy - any ideas on how to make this without eggs? I normally avoid any recipe that calls for eggs - but this looks so awesome I want to try it out!
  • noogie98
    noogie98 Posts: 416 Member
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    I am so saving this to try later!! Thanks for sharing!
  • klakers3
    klakers3 Posts: 189 Member
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    Yum! Thanks for sharing! :)
  • robin52077
    robin52077 Posts: 4,383 Member
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    I have an egg allergy - any ideas on how to make this without eggs? I normally avoid any recipe that calls for eggs - but this looks so awesome I want to try it out!

    try 1/4 cup of applesauce or pumpkin puree
  • krystina_letitia9
    krystina_letitia9 Posts: 697 Member
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    I have an egg allergy - any ideas on how to make this without eggs? I normally avoid any recipe that calls for eggs - but this looks so awesome I want to try it out!

    try 1/4 cup of applesauce or pumpkin puree

    Thanks!
  • Zaphyre13
    Zaphyre13 Posts: 51 Member
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    This sounds perfect for a sweet craving! thx for sharing!
  • snacker127
    snacker127 Posts: 75 Member
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    This sounds like a great idea.
  • hea1thy20
    hea1thy20 Posts: 8
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    I'd like to try!
  • wimeezer
    wimeezer Posts: 404 Member
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    Bump!
  • jesspnk4
    jesspnk4 Posts: 34 Member
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    I have never tried a "mug" cake.....this will be on my list for this week!
  • cmdragonia
    cmdragonia Posts: 7
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    I made mine with dark chocolate chips, 2% milk and unflavored whey, and it was AMAZING (the chocolate chips and milk only added 2 extra grams of carbs). The chocolate and PB settled to the bottom, but you flip it over and it's like the cake has a frosting! This was excellent!!

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