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3,500+ Calories Burned Challenge: Mon, 10/19- Sun, 11/25

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Replies

  • WhataBroad
    WhataBroad Posts: 1,091 Member
    Weekly Goal: 15,000
    Mon: 2281 burned (circuit training, running, walking)
    Tues: 2401 burned (circuit training, running, walking, cleaning)
    Wed: 1940 burned (circuit training, running, soccer, walking, cleaning)
    Thur: 1944 burned (running, walking, cleaning)
    Fri: 2043 burned (circuit training,walking, cleaning)
    Sat: 2294 burned (stationary bike vigorous, running, circuit training, walking)
    Sun: calories burned (how they were burned)

    Total: 12,903
    Left to go: 2097
    With due respect to all the members efforts here but u standout ............keep up the good work.........:drinker:



    Well thank you, I try my hardest. :)


    wow... how much time do you spend working out each day?
  • pellini76
    pellini76 Posts: 51 Member
    Weekly Goal: 2500 cals burned
    Mon: 370 calories burned (Boxing and free step in the Wii Fit+)
    Tues: 147 calories burned (Wii Fit+ free step 30 mins)
    Thurs: 252 calories burned (walking in the wind!!!!)
    Fri: 112 calories burned (Wii Fit plus high intensity)
    Sat: 191 calories burned (Wii Fit plus high intensity)
    Sun: 315 calories burned (Wii Fit Plus high intensity & walking)

    Total: 1387
    Left to go: 1113 (oops..... nowhere near)
  • lees9
    lees9 Posts: 2 Member
    Weekly Goal: 3500 cals burned

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go:
  • lousoulbody
    lousoulbody Posts: 663 Member
    Weekly Goal: 3,500
    Mon: 1,068 cal's burned ( 60min@5mph/80min@3mph/30min moving boxes upstairs)
    Tues: 750 cal's burned (60min@5mph/70min@3mph)
    Wed: 467cal's bured (60min@Callanetics/60min@3mph)
    Thur: 247cal's burned (60@3mph)
    Fri: 783(60 min@ Callanetics/95 min@ walking)
    Sat: 535 (60min@5mph/10min@3mph)
    Sun: 542 (60min@Callanetics/30min moving boxes)

    Total: 4,392
    Left to go: zero ~892 cal's burned over goal!!:bigsmile:
  • ashori602
    ashori602 Posts: 36 Member
    Weekly Goal: 2500
    11/19: calories burned 528(Jogging/walking)
    11/20: calories burned 433(Jogging/Walking)
    11/21: calories burned 450 (Jogging/Walking)
    11/22: calories burned 0
    11/23: calories burned 521(Jogging/Walking)
    11/24: calories burned 603 (Jogging/Walking)
    11/25: calories burned 0

    Total: 2535 Calories burned
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Weekly Goal: 4000
    Mon: 440 (tennis and walking)
    Tues: 397 (walk home from work- 1.02 miles and 45 minutes of tennis)
    Wed: 88 (walk)
    Thur: 448 (tennis)
    Fri: 187 (walk and bike)
    Sat: 683 (walking and tennis)
    Sun: 500 (tennis)

    Total: 2743
    Left to go: 1257


    Didnt make it this week even though I was quite active :(
  • AggieFan2011
    AggieFan2011 Posts: 551 Member
    Week 3

    Weekly Goal: 3,500

    Mon: 35 minutes of jogging (467 calories)
    Tues: 45 minutes of jogging (580 calories)
    Wed: 65 minutes of jogging (869 calories)
    Thur: 45 minutes of jogging (580 calories)
    Fri: 28 minutes of walking - 2 miles in total (294 calories)
    Sat: ----
    Sun: 20 minutes of jogging (267 calories)

    Total: 3,057
    Left to go: 443 :frown:

    Didn't quite make my goal this week, but I think I still did pretty good considering it was Thanksgiving week. :ohwell:
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