Women 5'4 - 5'6 PLEASE READ
Replies
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Height? 5'4"
Starting weight? 140 lbs
Current weight? 125 lbs
Goal Weight? 110 lbs
Age? 20
How many calories you eat a day? 1800-21000 -
Height: 5"4
Starting weight: 221
Current weight: 205
Goal Weight: 140
Age: 19
How many calories you eat a day: between 1000-1200 depends on the day and the activities being done during the day0 -
Height: 5' 6"
SW: 308
CW: 240
GW: 150
Age: 18
I'm suppose to eat 1,730
sometimes i go over0 -
Height: 5'4.5"
SW: 167lbs
CW:160
GW: 140-145lbs
Age:31
Currently consuming 1200-1400 cals per day regardless of activities0 -
Height: 5'4"
Starting Weight: 148
Current Weight: 131 (before Thanksgiving...)
Goal Weight: 125 (flexible on this one, I'm pretty happy with my size now, but would like to get stronger and just a bit leaner)
Calories: 1400 a day
Age: 27
My lowest weight ever (as an adult) was 117 and I looked awful. I am very curvy, and at that weight I looked very top heavy. Even my then boyfriend said it was too thin. 125 was about the weight I looked and felt the best.0 -
Height: 5'4"
Starting Weight:195
Current Weight: 195
Goal weight: 150
Calories: 1500 a day
Age: 25
I just got started a little over a week ago and still haven't found my rhythm yet.0 -
Height: 5'6
Starting Weight: 165
Current Weight: 150
Goal Weight: 125
Calories: 1200/ day
Age: 28
Let your goal be suited to you and your body.0 -
Height? 5'4"
Starting weight? 140lb
Current weight? 138lb (last time i checked, last week..i dont have a scale)
Goal Weight? 125lb
Age? 23
How many calories you eat a day? 12000 -
BUMP!!0
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Height? 5'6"
Starting weight? 185
Current weight? 140-145 (was 140 but I gained a little over the holiday)
Goal Weight? 110-120 (not sure yet)
Age? 20
How many calories you eat a day? 1200 when I stick to my goal0 -
Height: 5'4"
Starting Weight: 227 (weighed 3 weeks after first baby was born)
Current Weight: 188
Goal weight: 145'ish
Net Calorie Goal: 1600 day (I'm pregnant right now, so goal is 1600, but usually 1200-1300 when I'm not)
Age: 260 -
Height: 5'6"
Starting weight: 115kg or 253lb
Current weight: 93kg or 205lb
Goal weight: 80kg or 175lb
Age: 20
Calories per day: Ranges from 1500 - 16000 -
5'5
205lbs
165lbs
140lbs
20
~14000 -
Height: 5'5"
Starting Weight: 189
Current Weight: 142
Goal Weight: 135
Calories: 1360 cal and I eat 80% of my workout calories
Age: 450 -
here are my pre-pregnant stats. I am 7.5months pregnant so it doesn't count now. LOL
Height: 5'5"
Starting weight: 166
Current weight: 123
Goal weight: 125
Age: 23
Calories per day: Ranges from 1500 - 1600 before exercise. I typically eat back 1/2 my exercise calories.0 -
Height? 5'4"
Starting weight? 167 lbs
Current weight? 143 lbs
Goal Weight? 130 lbs
Age? 46
How many calories you eat a day? I try to NET my daily goal, so how many calories I actually eat varies. My daily NET is 1200, so if I burn any calories, I will usually eat most of them in addition to the 1200.0 -
Height: 5'5''
SW: 171 lbs
CW: 140 lbs
GW: 130 lbs
Age: 19
Intake: my budget is capped at 1390 but I'd say I eat around 1200 cals per day.0 -
Height 5'5"
SW: 165
CW: 150.5
GW: 130
Age: 33
Calorie allowance is 1200 unless I work out. That's why I work out every day.......0 -
5"5
high weight: 145 lbs
current weight: 130ish ilbs
goal weight: 110 lbs
I usually eat between 500-1100 calories a day0 -
5'4"
Starting Weight: 250
Current Weight: 241
Goal Weight: 140
I've been eating 1500/day0 -
Height? 5'5 and a half
Starting weight? 207
Current weight? 169.5
Goal Weight? 135
Age? 32
How many calories you eat a day? I just changed it from 1200 to 1350 Only been on MFP for a few weeks.0 -
Height? 5'5
Starting weight? 259.7
Current weight? unknown, haven't weighted myself since I restarted
Goal Weight? 140 [will change depending on how I feel/look. ideally want between 130-150]
Age? 23
How many calories you eat a day? 2000+0 -
5"5
high weight: 145 lbs
current weight: 130ish ilbs
goal weight: 110 lbs
I usually eat between 500-1100 calories a day
^ 500 to 1100 calories a day?
Not healthy. People like this are some of the issues I have with MFP posters.0 -
height: 5'4
starting weight: 162
current weight: 148
goal weight: 145 (although I have changed my goal weight to be a goal fat % for next year).
age: 38
eat: Anywhere from 1500 - 1800
Lift heavy - 4X / week
Cardio - 3X / week
Eat clean (for a vegetarian - I still have meat subsititues, which I was informed was NOT eating clean).0 -
Height - 5'5"
Starting Weight - 172
Current Weight - 133-136
Goal Weight - 115
Age - 31
Calories - Net 750-12000 -
Height -5'5"
Starting weight- 177
Current weight 171
GW- 145
Age- 26
Calories- 14000 -
Height -5'5"
Starting weight- 158
Current weight -153
GW- 130
Age- 22
Calories- 13100 -
Height: 5"6"
Starting weight: 178.5lbs
Current weight: 178.5lbs
Goal Weight: 158lbs
Age: 47
How many calories you eat a day? just started with MFP today so will try to eat 1400-15000 -
Height: 5' 5.5"
Age: a month shy of 48
Starting weight: 165 with a 36.25" waist
Current Weight: 145 with a 30.3" waist
Goal Weight: 140 with a 30" (or smaller) waist
Average calories (tracked with HRM) burned per week from walk/running to work, bicycling, and cardio and strength training workout DVDs: 5,000-6,000
Typical calories eaten per day: 1800-1950
Macros: 45 Carb/25 Protein/30 Fat
Average weight loss per week: 1.5 pounds0 -
Height: 5'6"
Age: 48
Starting Weight - 196 lbs
Goal Weight -- 148 lbs (hit 4/11/11)
Current Weight -- 140 lbs
Average daily calories: usually 2200-2300 (trying to lose a few pounds so last week daily average was almost 2100 and lost 1.2 lbs)0
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