Women 5'4 - 5'6 PLEASE READ
little_silver_bell
Posts: 79
Height?
Starting weight?
Current weight?
Goal Weight?
Age?
How many calories you eat a day?
Thanks :happy:
Starting weight?
Current weight?
Goal Weight?
Age?
How many calories you eat a day?
Thanks :happy:
0
Replies
-
height: 5'6''
starting weight: 145
Current weight: 130
Goal Weight: 110
Age: 19
Eat: about 11000 -
height: 5'4''
starting weight: 132.5
Current weight: 128
Goal Weight: 110
Age: 20
Eat: about 12000 -
Height: 5'4"
Starting Weight: 241
Current Weight: 161
Goal Weight: 117
Age:30
Eat: 13000 -
Height: 5'6"
Starting weight: 184.8
Current weight: 178.2
Goal weight: I don't have a goal weight. My goal is to reach 20-25% body fat.
Age: 21
Calories: It's set to 1775 but I eat anywhere from 1200-1500 and burn between 300-almost 600 calories a day.0 -
Height : 5' 5"
Starting weight : 190lbs
Current weight : 154 lbs
Goal weight : 140 lbs
1200 calories a day, rarely eat back my exercise cals
Burn between 200 and 300...mid week, and more on weekends.
Age : 520 -
Height: 5"5
Starting weight: don't know in lbs but 60kg
Current weight: 124 lbs
Goal Weight: 110
Age: 19
How many calories you eat a day: between 950-15000 -
height: 5'6"
starting weight: 188 lbs.
current weight: 150 lbs.
goal weight: 145 lbs (but at this point care more about body fat percentage and want to get it down to 25-28%, currently 33%)
daily calories: 1330-1800 (varies, depending on activity)
age: 430 -
Height? 5'5"
Starting weight? 140 lbs
Current weight? 138 lbs
Goal Weight? 115-120 lbs
Age? 20
How many calories you eat a day? 1000-14000 -
height: 5'5"
starting weight: 158
Current weight: 134
Goal Weight: 130
Age:45
Eat: 12000 -
height: 5'4
starting weight: 178
current weight: 131
goal weight: 110
age: 18
eat: under 1200, trying to keep it over 1000 though0 -
Height? 5'4"
Starting weight? 180
Current weight? 159
Goal Weight? 140
Age? 29
How many calories you eat a day? 1200-1300 don't usually eat back exercise calories unless I'm starving0 -
Height: 5'5"
Starting Weight: 162
Current Weight: 119
Goal Weight: was 125
Age: 23
Eat: set to 1770.. but typically 1500-16000 -
Height? 5'4"
Starting weight? 300+ (five years ago); 206 when started MFP in September, 2012
Current weight? 185
Goal Weight? 140
Age? 62
How many calories you eat a day? 12000 -
height: 5'4
starting weight: 161
current weight: 125
goal weight: 125
age: 56
how many calories: between 1300 and 15000 -
Height: 5'5"
HW: 177
CW: 148-151
GW: 130-135
Age: 26
Calories: 1,200-1,600 [depends on work days (I waitress) and workouts]0 -
Height? 5' 6"
Starting weight? Joined MFP January of this year - 252 Lbs
Current weight? ~177.5
Goal Weight? I'd like to move out of the obese BMI category - thinking I should reset my goal to 170.
Age? 29
How many calories you eat a day? 1200 - 1800 (non-holiday season 1200-1300)0 -
Height: 5'4
Starting weight: 151
Current weight: 130
Goal weight: 120
Age: 27
Calories: between 1200-16000 -
Height? 5 6"
Starting weight? 301.4 lbs
Current weight? 291.6
Goal Weight? 150 lbs
Age? 35
How many calories you eat a day? 1400-1800 depending on excercise calories.0 -
Height? 5'4"
Starting weight? 156
Current weight? 123
Goal Weight? 115
Age? 18
How many calories you eat a day? 14000 -
Height: 5'6"
AGE: 47
weight 132 (original starting weight 10-15 years ago 156. Been at or near goal since then)
Bone structure: small
Calories (regardless of exercise) around 1500.0 -
Height: 5'5
Starting weight: 140lbs
Current weight: 137
Goal Weight? 115- 125
Age? 20
How many calories you eat a day?
1200 - 17000 -
Height? 5'6
Starting weight? 285
Current weight? 193
Goal Weight? 139-152
Age? 30
How many calories you eat a day? 1440
I've lost 90 pounds in 8 months.0 -
Height? 5'6"
Starting weight? 174
Current weight? 159
Goal Weight? 145
Age? 33
How many calories you eat a day? 1450 before any exercise0 -
Height? 5'5"
Starting weight? 269
Highest weight? 280+
Current weight? 183.4
Goal Weight? 145
Age? 34
How many calories you eat a day? 1350-1600, with regular exercise. I do not eat back exercise calories burned.
Friends always welcome!0 -
Height? 5'4"
Starting weight? 300+ (five years ago); 206 when started MFP in September, 2012
Current weight? 185
Goal Weight? 140
Age? 62
How many calories you eat a day? 12000 -
Height:5'6"
Starting weight:139lbs
Current weight:106lbs
Goal Weight:85lbs
Age:14 years old
How many calories you eat a day: I'm going to 200 calories a day.
I'm totally healthy.0 -
Height--5 feet, 4.5 inches
Starting weight with MFP-138
Goal weight-125
Current weight-125
Age-60
I eat about 1200 calories a day plus about half of what I earn back from exercise. That usually has me eating at about 1350 or so.
I'm okay with losing another couple of pounds or with staying at this weight. My goal right now is to build a bit more muscle.0 -
I'm 5.5 (1.65m) I was 55kg now i'm at 52kgs and my goal is 110lbs=50kgs ! :bigsmile:
except today I gained like 6kgs thanks to the turkey :devil:0 -
Height? 5"5
Starting weight? 124 pounds
Current weight? 118 pounds
Goal Weight? 114 pounds
Age? 22
How many calories you eat a day? 1400-1500 (1300-1400 on rest days)0 -
Height? 5'4"
Starting weight? 261 lbs (initially - 1st time around)
Current weight? 207 lbs
Goal Weight? 150
Age? 32
How many calories you eat a day? I don't count calories. I'm currently working with a trainer who doesn't believe in counting calories, but just eating clean.0
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