December Walking Challenge

daveinlancs

I'm in again.

Total for December - 45.36 miles

1/12 - 3.82
2/12 - 7.2
3/12 - 5.46
4/12 - 3.6
5/12 - 3.19
6/12 - 3.79
7/12 - 4.23
8/12 - 6.52
9/12 - 4.6
10/12 - 2.95

Shirley61

Dec 3 - Strength training 25 mins.
Dec 4 - 1/2 hours Pilates
Dec 5 - 30 mins biking (turbo trainer)
Dec 6 - No exercise
Dec 7 - 30 mins. biking (turbo trainer)
Dec 8 - No exercise
Dec 9 - 30 mins biking (turbo trainer)
Dec 10- 30 mins biking (turbo trainer)
Dec 11- Strength training 25 mins.

wanderinglight

12/1 -- 3.5 miles (75 mins)
12/3 -- 1 mile (20 mins)
12/4 -- 2.3 miles (43;09 mins) and 3.3 m/h
12/7 -- 3.2 miles (56;10 mins) at 3.4mph
12/9 -- 3.2 miles (53;10 mins) at 3.6mph (I'm picking up speed!)
12/11 -- 3.1 miles (54;50) at 3.5mph

carolemack

December 1 4.79 miles - 11,477 steps (30 min. dog walk; 60 minute treadmill)
December 2 3.59 miles - 8,594 steps
December 3 4.35 miles - 10,140 steps
December 4 4.25 miles - 10,185 steps
December 5 5.53 miles - 12,677 steps
December 6 4.87 miles - 11,672 steps
December 7 5.8 miles - 13,884 steps
December 8 4.47 miles - 10,695 steps
December 9 5.14 miles - 12,307 steps
December 10 1.41 miles - 3,377 steps
December 11 4.59 miles - 10,557 steps

TOTAL TO DATE: 48.79

DECEMBER 2012 GOAL: To walk a total of 100 miles

updated to add December 10th & 11th

rachmass1

I will join in

12/11 6.7 miles
12/10 5.4 miles
12/9 2.46 miles
12/8 3.74 miles
12/7 1.5 miles
12/6 6.55 miles
12/5 6.32 miles
12/4 7.4 miles
12/3 3.43 miles
12/2 3.86 miles
12/1 7.22 miles

Sure helps to have a Fitbit

moonracer3

12-10 43,071 steps 17.42 miles
12-11 30,202 steps 12.2 miles

Will post todays numbers in the morning.

moonracer3

Double post.

Totals for 12-12 70,152 steps 29.03 miles walked. New records for steps and miles.

CricketKate

40 minutes of dreadmill intervals this morning. I haven't exercised in a while and I thought those intervals would kill me!

2.5 miles

Shirley61

Dec 3 - Strength training 25 mins.
Dec 4 - 1/2 hours Pilates
Dec 5 - 30 mins biking (turbo trainer)
Dec 6 - No exercise
Dec 7 - 30 mins. biking (turbo trainer)
Dec 8 - No exercise
Dec 9 - 30 mins biking (turbo trainer)
Dec 10- 30 mins biking (turbo trainer)
Dec 11- Strength training 25 mins.
Dec 12- Over 5,000 steps on pedometer (cleaning downstairs)
Dec 13- 2 miles walking

rachmass1

12/12 3.3 miles

Total so far for month 57.88 miles

slimsteelerfan

I starting walking last week during my lunch for 30 minutes. Today we walked for 40! I am tired!!!!!!!! So out of shape it's sad. However, I want to join the challenge! I am in!

wanderinglight

12/1 -- 3.5 miles (75 mins)
12/3 -- 1 mile (20 mins)
12/4 -- 2.3 miles (43;09 mins) and 3.3 m/h
12/7 -- 3.2 miles (56;10 mins) at 3.4mph
12/9 -- 3.2 miles (53;10 mins) at 3.6mph (I'm picking up speed!)
12/11 -- 3.1 miles (54;50) at 3.5mph
12/13 -- 2.5 miles at 3.0mph

daveinlancs

I'm in again.

Total for December - 56.80 miles

1/12 - 3.82
2/12 - 7.2
3/12 - 5.46
4/12 - 3.6
5/12 - 3.19
6/12 - 3.79
7/12 - 4.23
8/12 - 6.52
9/12 - 4.6
10/12 - 2.95
11/12 - 3.38
12/12 - 7.06
13/12 - 0.99

rachmass1

12/12 3.3 miles

Total so far for month 57.88 miles

12/13 7.97 miles

Total so far for month 65.86 miles

Shirley61

Dec 3 - Strength training 25 mins.
Dec 4 - 1/2 hours Pilates
Dec 5 - 30 mins biking (turbo trainer)
Dec 6 - No exercise
Dec 7 - 30 mins. biking (turbo trainer)
Dec 8 - No exercise
Dec 9 - 30 mins biking (turbo trainer)
Dec 10- 30 mins biking (turbo trainer)
Dec 11- Strength training 25 mins.
Dec 12- Over 5,000 steps on pedometer (cleaning downstairs)
Dec 13- 2 miles walking
Dec 14- 2 miles walking

swonn

12/1--3 miles
12/2--2.5 miles
12/3--2.5 miles
12/4--3 miles
12/7--2 miles
12/8--3 miles
12/11--2.5
12/13--3
12/15--2.5

Total--24

Shirley61

Dec 3 - Strength training 25 mins.
Dec 4 - 1/2 hours Pilates
Dec 5 - 30 mins biking (turbo trainer)
Dec 6 - No exercise
Dec 7 - 30 mins. biking (turbo trainer)
Dec 8 - No exercise
Dec 9 - 30 mins biking (turbo trainer)
Dec 10- 30 mins biking (turbo trainer)
Dec 11- Strength training 25 mins.
Dec 12- Over 5,000 steps on pedometer (cleaning downstairs)
Dec 13- 2 miles walking
Dec 14- 2 miles walking
Dec 15- 35 mins. biking (turbo trainer)

moonracer3

12-13 30,135 steps 12.17 miles
12-14 45,490 steps 19.05 miles

Adding second week of December
116.79 miles traveled this week. Adding first two weeks together gives me a grand total of 220.98 miles of 300.00

KeriA

Just a little note about why I haven't been posting. I have taken on 2 part-time jobs. One is seasonal work. They are active and I come home sore. I have had little time for exercise but when I do it has been aquafit since I am on my feet so much I don't really need more walking now. I am losing slowly though. Lately I have also had a cold. So after the holidays I will be back walking/running. Happy Holidays.

rachmass1

12/12 3.3 miles

Total so far for month 57.88 miles

12/13 7.97 miles

Total so far for month 65.86 miles

12/14 4.44 miles
12/15 5.05 miles

75.35 so far month to date

Shirley61

Dec 3 - Strength training 25 mins.
Dec 4 - 1/2 hours Pilates
Dec 5 - 30 mins biking (turbo trainer)
Dec 6 - No exercise
Dec 7 - 30 mins. biking (turbo trainer)
Dec 8 - No exercise
Dec 9 - 30 mins biking (turbo trainer)
Dec 10- 30 mins biking (turbo trainer)
Dec 11- Strength training 25 mins.
Dec 12- Over 5,000 steps on pedometer (cleaning downstairs)
Dec 13- 2 miles walking
Dec 14- 2 miles walking
Dec 15- 35 mins. biking (turbo trainer)
Dec 16- Rest day

wanderinglight

12/1 -- 3.5 miles (75 mins)
12/3 -- 1 mile (20 mins)
12/4 -- 2.3 miles (43;09 mins) and 3.3 m/h
12/7 -- 3.2 miles (56;10 mins) at 3.4mph
12/9 -- 3.2 miles (53;10 mins) at 3.6mph (I'm picking up speed!)
12/11 -- 3.1 miles (54;50) at 3.5mph
12/16 -- 4.7 miles (01;17;00) at 3.7 mph

daveinlancs

I'm in again.

Total for December - 70.37 miles

1/12 - 3.82
2/12 - 7.2
3/12 - 5.46
4/12 - 3.6
5/12 - 3.19
6/12 - 3.79
7/12 - 4.23
8/12 - 6.52
9/12 - 4.6
10/12 - 2.95
11/12 - 3.38
12/12 - 7.06
13/12 - 0.99
14/12 - 3.86
15/12 - 2.76
16/12 - 6.95

rachmass1

12/12 3.3 miles

Total so far for month 57.88 miles

12/13 7.97 miles

Total so far for month 65.86 miles

12/14 4.44 miles
12/15 5.05 miles

75.35 so far month to date

12/16 5.92 miles

80.37 miles month-to-date

Shirley61

Dec 3 - Strength training 25 mins.
Dec 4 - 1/2 hours Pilates
Dec 5 - 30 mins biking (turbo trainer)
Dec 6 - No exercise
Dec 7 - 30 mins. biking (turbo trainer)
Dec 8 - No exercise
Dec 9 - 30 mins biking (turbo trainer)
Dec 10- 30 mins biking (turbo trainer)
Dec 11- Strength training 25 mins.
Dec 12- Over 5,000 steps on pedometer (cleaning downstairs)
Dec 13- 2 miles walking
Dec 14- 2 miles walking
Dec 15- 35 mins. biking (turbo trainer)
Dec 16- Rest day
Dec. 17-30 mins biking " "

CricketKate

Another 40 minutes of dreadmill intervals. Whew!

beascochea

I'm joining this challenge in hopes of using it as encouragement to get walking! I just hate to exercise, so letting others know what I am doing or not doing, is a great way to be held accountable

rachmass1

12/12 3.3 miles

Total so far for month 57.88 miles

12/13 7.97 miles

Total so far for month 65.86 miles

12/14 4.44 miles
12/15 5.05 miles

75.35 so far month to date

12/16 5.92 miles

80.37 miles month-to-date

12/17 6.47 miles

86.84 month to date

Shirley61

Dec 3 - Strength training 25 mins.
Dec 4 - 1/2 hours Pilates
Dec 5 - 30 mins biking (turbo trainer)
Dec 6 - No exercise
Dec 7 - 30 mins. biking (turbo trainer)
Dec 8 - No exercise
Dec 9 - 30 mins biking (turbo trainer)
Dec 10- 30 mins biking (turbo trainer)
Dec 11- Strength training 25 mins.
Dec 12- Over 5,000 steps on pedometer (cleaning downstairs)
Dec 13- 2 miles walking
Dec 14- 2 miles walking
Dec 15- 35 mins. biking (turbo trainer)
Dec 16- Rest day
Dec. 17-30 mins biking " "
Dec. 18-Cleaning upstairs 3 hours.

rachmass1

80.37 miles month-to-date
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86.84 month to date
[/quote]

12/18 4.95 miles
12/19 1 mile

92.79 miles month to date