December Walking Challenge

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  • puddlesiam
    puddlesiam Posts: 75 Member
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    Thank you....this will be good for me as well :flowerforyou:
    4/12 45 mins
    7/12 45 mins
    8/12 45 mins
  • puddlesiam
    puddlesiam Posts: 75 Member
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    Could someone please tell me how to edit the original post so I can add to it? I feel a bit of a geek not getting it right :blushing:
  • Dargealing
    Dargealing Posts: 58 Member
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    I do leslie Sansone's walk fit and trim. It is an indoors doing 4 miles including strength exercises with a band. It is a real work out and I sweat like a stuff pig. I do 5 miles with her indoor walk routine. Nice since we live in Rain drenced Seattle, and I have Reynauds and need to make sure I keep my feet warm and dry along with other things like fingers, nose, and it is hard when it is cold dampe and wet, so indoors walking routine with her is fine. You can find her on youtube by looking it up under her name. I found DVD at thrift store and I have done it more times than I can count. Happy walking everyone!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
  • carolemack
    carolemack Posts: 1,276 Member
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    December 1 4.79 miles - 11,477 steps (30 min. dog walk; 60 minute treadmill)
    December 2 3.59 miles - 8,594 steps
    December 3 4.35 miles - 10,140 steps
    December 4 4.25 miles - 10,185 steps
    December 5 5.53 miles - 12,677 steps
    December 6 4.87 miles - 11,672 steps
    December 7 5.8 miles - 13,884 steps

    DECEMBER 2012 GOAL: To walk a total of 100 miles



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  • moonracer3
    moonracer3 Posts: 134
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    12-7 32,203 steps 14.06 miles

    Adding in the previous weeks miles give me a total of 104.19 miles of 300.00. Good first week, Lets see if week 2 is just as good.
  • Hayaa79
    Hayaa79 Posts: 458 Member
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    I am IN too :drinker:
    I wil walk an hour or more every day 30min to the gym & 30 min back from there but how do I measure the distance I mean how much wuld be a 30 min walk???
    anyway wil post by minutes everyday

    GOODLUCK every1:flowerforyou:
  • KeriA
    KeriA Posts: 3,276 Member
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    Hi All, I am in again too.
    I am very busy working some part-time jobs, one of which is seasonal and the other is busier now. All are relatively active. So I have been wearing a pedometer.
    Saturday December 1st 12,000 steps
    Sunday December 2nd was a rest day with 50 minutes of Aquafit and a 10 minute trip to the grocery store.
    Monday December 3rd 8,000 steps
    Tuesday December 4th 13,000 steps some from a 15 minute walk from the bus.
    Friday December 7th 30 minute walk. 8,000+ steps
  • swonn
    swonn Posts: 323 Member
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    12/1--3 miles
    12/2--2.5 miles
    12/3--2.5 miles
    12/4--3 miles
    12/7--2 miles
    12/8--3 miles

    Total--16 miles
  • moonracer3
    moonracer3 Posts: 134
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    12-8 36,083 steps 14.64 miles
  • Clementina345
    Clementina345 Posts: 2 Member
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    Oh yes count me in. Trying to walk at least 3 miles three times a week. So far clocked up:

    Sunday 2nd December 4.1 miles -421 cals
    Wednesday 5th December 1.6 miles - 159 cals -treacherous ice so turned back- don't need a broken leg
    Sunday 9th December 3.2 miles - 344 calories

    Will try to do better next week!
  • Clementina345
    Clementina345 Posts: 2 Member
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    Oh yes count me in. Trying to walk at least 3 miles three times a week. So far clocked up:

    Sunday 2nd December 4.1 miles -421 cals
    Wednesday 5th December 1.6 miles - 159 cals -treacherous ice so turned back- don't need a broken leg
    Sunday 9th December 3.2 miles - 344 calories

    Will try to do better next week!
  • junerbooner
    junerbooner Posts: 188 Member
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    I would like to join in. I walk at my farm or on the treadmill. My goal is to walk everyday for 30 mins or more, or at least 5 times a week.
    Dec. 8-- treadmill for 45 and walked 45 at the farm
    Dec. 9--walked 60 mins at the farm.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Dec 3 - Strength training 25 mins.
    Dec 4 - 1/2 hours Pilates
    Dec 5 - 30 mins biking (turbo trainer)
    Dec 6 - No exercise
    Dec 7 - 30 mins. biking (turbo trainer)
    Dec 8 - No exercise
    Dec 9 - 30 mins biking (turbo trainer)
  • wanderinglight
    wanderinglight Posts: 1,519 Member
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    12/1 -- 3.5 miles (75 mins)
    12/3 -- 1 mile (20 mins)
    12/4 -- 2.3 miles (43;09 mins) and 3.3 m/h
    12/7 -- 3.2 miles (56;10 mins) at 3.4mph
    12/9 -- 3.2 miles (53;10 mins) at 3.6mph (I'm picking up speed!)
  • carolemack
    carolemack Posts: 1,276 Member
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    December 1 4.79 miles - 11,477 steps (30 min. dog walk; 60 minute treadmill)
    December 2 3.59 miles - 8,594 steps
    December 3 4.35 miles - 10,140 steps
    December 4 4.25 miles - 10,185 steps
    December 5 5.53 miles - 12,677 steps
    December 6 4.87 miles - 11,672 steps
    December 7 5.8 miles - 13,884 steps
    December 8 4.47 miles - 10,695 steps

    TOTAL TO DATE: 37.65

    DECEMBER 2012 GOAL: To walk a total of 100 miles
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
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    December Goal: 1500 minutes of walking
    12/1- 20
    12/2- 20
    12/3- 60
    12/4- 75
    12/5- 40
    12/6- 75
    12/7- 105
    12/8- 60
    12/9- 60
    UzPOm5.png
  • daveinlancs
    daveinlancs Posts: 165 Member
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    I'm in again.

    Total for December - 42.41 miles

    1/12 - 3.82
    2/12 - 7.2
    3/12 - 5.46
    4/12 - 3.6
    5/12 - 3.19
    6/12 - 3.79
    7/12 - 4.23
    8/12 - 6.52
    9/12 - 4.6
  • Hayaa79
    Hayaa79 Posts: 458 Member
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    I am in
    10 Dec 2012 - 6 miles walk & 60min workout (including warm-up & cool down)

    yayyyyyyy
  • carolemack
    carolemack Posts: 1,276 Member
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    December 1 4.79 miles - 11,477 steps (30 min. dog walk; 60 minute treadmill)
    December 2 3.59 miles - 8,594 steps
    December 3 4.35 miles - 10,140 steps
    December 4 4.25 miles - 10,185 steps
    December 5 5.53 miles - 12,677 steps
    December 6 4.87 miles - 11,672 steps
    December 7 5.8 miles - 13,884 steps
    December 8 4.47 miles - 10,695 steps
    December 9 5.14 miles - 12,307 steps

    TOTAL TO DATE: 42.79

    DECEMBER 2012 GOAL: To walk a total of 100 miles
  • moonracer3
    moonracer3 Posts: 134
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    12-9 30,178 steps 12.28 miles

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