The keys to MY success!

Options
1151618202125

Replies

  • TamTastic
    TamTastic Posts: 19,224 Member
    Options
    Thanks guys!! So glad it's helpful!! :)
  • ChristineS_51
    ChristineS_51 Posts: 872 Member
    Options
    Just read your post about 4 years of successful maintenance, and loved :heart: your quote

    "If you focus on results you will never change. If you focus on change, you will get results."

    Then I made my way to this thread. Brilliant - simple advice, simple truths. Thanks for sharing your story! :flowerforyou:

    For me, the hardest thing was to realise that I have to eat enough - I lost a lot of weight quickly eating well, didn't starve myself as I have done in the past. :smile:
  • bluelena
    bluelena Posts: 304 Member
    Options
    Everyone should read this. Awesome post!
  • Workingonme83
    Options
    Bump
  • bogle34
    bogle34 Posts: 107 Member
    Options
    WOW - thanks for sharing!
  • debbiep2012
    Options
    What a fab post ....just what i needed , i am in my first week and first 4 days easy but i just couldnt focus today and just ate rubbish that i didnt even want ...reading this has made me realise that i have alot to learn and thankyou for posting it . Tomorrow is going to be a great day :smile:
  • MileHighTexan
    MileHighTexan Posts: 29 Member
    Options
    You are my hero!
  • miller0438
    miller0438 Posts: 72 Member
    Options
    bump to come back and read when i need a good reminder:)
  • jnchorn
    jnchorn Posts: 250 Member
    Options
    Thank you for taking the time to write this. It can be a real struggle sometimes. :)
  • Hauntedhollywood
    Hauntedhollywood Posts: 272 Member
    Options
    It is so motivating to get ideas from others...
    great post!
  • soufauxgirl
    soufauxgirl Posts: 392 Member
    Options
    Probably some of the best advice I have read on here. Thanks for sharing your thoughts, it will keep me going.
  • lucyricky2
    lucyricky2 Posts: 437 Member
    Options
    Such a good story.. You were very determined and found out what worked for you..
  • pcotter54
    pcotter54 Posts: 707 Member
    Options
    bump for later
  • riboid
    riboid Posts: 31
    Options
    Give me a shout if you get divorced!
  • TamTastic
    TamTastic Posts: 19,224 Member
    Options
    Thanks everyone!! So happy to know my success is helpful to you! :)
  • mistyislosingit
    mistyislosingit Posts: 32 Member
    Options
    Thank you for sharing your story!
  • no_username
    no_username Posts: 2 Member
    Options
    Thank you!!
  • mizroxy13
    mizroxy13 Posts: 466 Member
    Options
    Thank You for writing such a detailed entry! It's such a help and an inspiration! Congratulations!!!!
  • rabbyduby
    rabbyduby Posts: 123 Member
    Options
    Love this post. Thanks and congrats to you.
  • darmst777
    Options
    Great article x
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!