What do your meals look like (show me pictures)....

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  • keem88
    keem88 Posts: 1,689 Member
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    mail_zpsce4b4e70.jpg

    made this as an appetizer for a party, but you can also stuff it into large portobella mushroom caps.

    spinach artichoke stuffed mushrooms, this stuffed 46 small mushroom caps. the calories for the artichoke filling are 19 calories per serving, plus whatever a mushroom is lol.

    originally from all recipes.com, i tweaked it to use greek yogurt instead of mayo. they're soooo good, i have leftovers in the fridge yey!
  • patty1138
    patty1138 Posts: 196 Member
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    bumppppp
  • Acg67
    Acg67 Posts: 12,142 Member
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    First day of spring means free water ice @ Rita's

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    Mark Vetri's Rigatoni with chicken livers, cipollini and sage

    IMG_20130320_191945.jpg
  • chrisdavey
    chrisdavey Posts: 9,835 Member
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    protein pumpkin slice
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    scrambled eggs and sriracha
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  • Melizabeth84
    Melizabeth84 Posts: 128 Member
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    Do you have the recipe for the protein pumpkin slice :)
    protein pumpkin slice
  • melbournemummy79
    melbournemummy79 Posts: 80
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    That looks so good!!
    Delish
  • erinnpinky
    erinnpinky Posts: 80 Member
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    Why can't restaurants create salad options that are less than 300 calories? Here is my giant salad for dinner and it is only 242 calories. I measured exactly tonight. It has beets, spinach, brocolli slaw, newmans black bean salsa, wonton topper, radishes. Delicious! Its similar to my "everyday salad" that I love to talk about and eat daily. Find it on pinkspantry.blogspot.ca

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  • healthy4five
    healthy4five Posts: 11 Member
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    bump
  • Tunia85
    Tunia85 Posts: 212 Member
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    :love: :flowerforyou:

    Not on topic, but my dog looks like that, he's a puggat... part rat terrier part pug... I know your picture is a puggle but they're almost the same. Such sweethearts :)
  • ums3961
    ums3961 Posts: 20
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    I'll have to try some of these! Thanks Everyone!
  • Tunia85
    Tunia85 Posts: 212 Member
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    Made this for my wife on her birthday: pork schnitzel, perogies, red cabbage and sauerkraut.

    so Polish :D
  • mercina22
    mercina22 Posts: 446 Member
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    Tonights Dinner:

    Shepards Pie with Cauliflour Mashed. OMG YUM!! Will deff be making this agian. :love:

    What a great idea! I had shepherd's pie tonight for dinner with regular mash, but I'll have to try it with cauliflower next time.

    Second that! such a good way to cut back on cals and carbs! thanks for posting!

    Another idea: go half mashed and have pureed butternut squash - delicious and pretty!!! (It's what's on the shepherd's pie I'm having for dinner tonight!)



    Great Idea I will have to try that too.. Adds a touch of sweetness to the meal!!
  • sarbee2013
    sarbee2013 Posts: 20 Member
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    bump
  • missyjane824
    missyjane824 Posts: 1,199 Member
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    Several items from the last week or so.
    pot stickers
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    pork chops with green beans and stuffing
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    pumpkin ravioli
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    beef stew and dumplings
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    I made too much dough for the dumplings so also made drop biscuits
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  • mercina22
    mercina22 Posts: 446 Member
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    Do you have the Recipe? nutritional values :)
    Tonights Dinner:

    Shepards Pie with Cauliflour Mashed. OMG YUM!! Will deff be making this agian. :love:




    Recipe name


    Number of servings 12
    Serves people 12

    Ingredients:

    Freshness - Yellow Onion, 1 onion (medium)
    Spice World - Minced Garlic, 1 tsp (5g)

    Kirkland - 88% Lean Ground Beef - Raw, 16 oz
    Trader Joe's - Organic Foursome, 1 container (3 3/10 cup (85 g) ea.)
    Safeway - Tomato Sauce, 15 oz
    Fat - Coconut Oil, 1 T (15mL)
    Generic - Fresh Steamed Cauliflour, 2 heads
    Trader Joe's - Parmesean Cheese Grated, 1/2 cup
    Hungry Jack - Instant Mashed Potato Flakes, 0.5 c flakes
    Butter - Salted, 4 pat (1" sq, 1/3" high)
    Spices - Pepper, black, 4 tbsp
    Salt to taste
    Cream - Half and half, 1 cup


    Sautee onion and garlic in the coconut oil in a pan. Breakup chopped meat and brown in pan with onions and garlic.
    Salt and pepper to taste.
    Add tomato sauce ad mix well. Let simmer for a few minutes.
    Add frozen veggies and mix well.
    Cover and simmer on low/ med heat. Stir occasionaly.
    In a food processor process two heads of cauliflour ( i used the orange kind bit it's what i had in the house.)
    When nice and processed i placed it in a bowl and microwaved it for 9 minutes.
    When done add butter, cream, instant potatoes, grated parm and beat them well with a hand mixer.
    Salt and pepper to taste.

    Spread meat/veggie mixture on the bottom of a baking dish. Size will depend on how thick you want your pie to be. Spread potato mixture on top and with wet fingers smooth out and cover evenly over meat.

    Bake in oven on 350 for 30 minutes or untill top begins to brown and begins to bubble.

    I cut it into 12 pieces but the portions were kinda small. You can cut portion sizes to what you want them to be just be sure to change it in MFP to account for the macro change.

    Per Serving:

    197 cal

    15 Carb

    11 Fat

    12 Protein

    3 Sugar

    4 Fiber
  • melbournemummy79
    melbournemummy79 Posts: 80
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    that cracks me up:laugh:
  • flexdirectcpr
    flexdirectcpr Posts: 103 Member
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    Bump.
  • Dahllywood
    Dahllywood Posts: 643 Member
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    cheerios and banana and coffee for breakfasts:

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    Mango and toast with each meal this week

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    tuna/jalapeno/broccoli stuffed peppers

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    Swai, green beans, cauliflower and broccoli

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    cajun chicken, sprouts, sweet potato

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  • nrvo
    nrvo Posts: 473 Member
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    bump
  • eylia
    eylia Posts: 200 Member
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    8577326888_d84511bf13.jpg
    veggie soup craving finally met it's match today; potato, celery, onion and carrot with one rasher of streaky bacon for flavour. Stirred fresh parsley, cracked pepper and baby spinach in at the last minute.

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    dry pan-fried, crispy skinned salmon with lemon herb seasoning, spicy oven baked sweet potato fries, asparagus and baby spinach with a little vinegar and seasoning. devoured this; so yummy.

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