What do your meals look like (show me pictures)....

ash190489

I share all these meals and recipes online and more (exercise routines, gratitude, etc.) on my fitspo Instagram page! Please feel free to follow. I am a 95% of the time clean eater whose goals is to lean down but gain muscle!! I calorie count on here and have been using MFP since January 2012 and also track my macronutrients in a similar way that IIFYM (if it fits your macros) does it!

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Acg67

Dinner at Vetri

Starter, polenta, foie gras, salami, mangalitsa ham, veggie torte, sheep's milk cheese



Gli sciatt with japanese pear



Osso di Mammut Lanoso, Bone shaped bread stick, bone marrow, bottarga



Sweet Onion crepe with white truffle fonduta



Pimenton Chitarra with baby octopus and marcona almonds



Casoncelli with brown butter and sage



Spinach Gnocchi with brown butter



Capretto with polenta



Pear sorbetto with assorted cookies



Chocolate polenta souffle

pocketmole

^ ha, that's coincidental. i actually had a chocolate polenta dessert tonight as well.

breakfast: made overnight apple pecan cinnamon rolls with an apple cider cream cheese glaze spiked with a little cinnamon cream rum.

Dahllywood

seafood spaghetti



tiramisu



black bean burger and salad:



mango quinoa salad:



mushroom burger and sweet potato fries:

taunto

A Salad for those Tired of Salads:

http://lastcallforlettuce.com/category/recipes/

This is a yummy meal. Just made it yesterday.

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Scotland_forever

I'm definitely in for some cooking ideas The pictures look amazing and I'm hungry just looking!

missionskinnynow

Lemon garlic shirataki noodles with veggies

crust2000

Shrimp Tacos!

pocketmole

I had tacos too

Cilantro lime potatoes, black beans, avocado, and queso fresco.

meagalayne

made jalapeno cheddar spaghetti squash and topped it with a grilled slice of quorn roast rubbed down with chili, cumin, and garlic. was really really good.

How do you make your spaghetti squash? I'm really doing my best to like it... but it always turns mushy, I find.

viridiian

Today's lunch.

Dahllywood

made jalapeno cheddar spaghetti squash and topped it with a grilled slice of quorn roast rubbed down with chili, cumin, and garlic. was really really good.

How do you make your spaghetti squash? I'm really doing my best to like it... but it always turns mushy, I find.

Not directed at me, but I always bake mine at 400 for 1 hour. Put it in a pan face down with some water. Turns out great, to me anyway.

Acg67

Garlic bread wrapped chicken, mozz, roasted tomato

pocketmole

made jalapeno cheddar spaghetti squash and topped it with a grilled slice of quorn roast rubbed down with chili, cumin, and garlic. was really really good.

How do you make your spaghetti squash? I'm really doing my best to like it... but it always turns mushy, I find.

Not directed at me, but I always bake mine at 400 for 1 hour. Put it in a pan face down with some water. Turns out great, to me anyway.

Sometimes I roast it as described here, but when I want to eat sooner I will microwave it. To microwave it I cut the squash in half, rub the insides with a little olive oil, sprinkle with salt and pepper, and put the halves face side down in a microwave safe dish. Put a little bit of water in the dish to help steam the squash and then cook for about 5 minutes, turn the halves around, and cook in increments of 2-3 minutes or so until the squash feels done. A small squash might be done in 10 minutes but a large squash might take 20. You just gotta keep an eye on it. If you feel like it's too mushy maybe you're overcooking it? I can't say I've ever felt like mine is "mushy" but it needs to reach a certain level of softness for you easily scrape the flesh out. It's possible you're just not a fan of the texture

Acg67

Bacon cheddar mashed potato cake, malt vinegar, poached egg yolk and evoo "butter"

Dahllywood

spaghetti squash, asparagus, cauliflower, beef, mushrooms, orange and toast:



Time to die, pumpkin:



Post-pumpkin slaying: chicken, pumpkin, sprouts, mushroom, pear and toast (just to mix it up :P)



Tuna/pepper/broccoli/celery stir fry, orange and toast:

SmilinSue12

scrambled egg whites and Dole American salad.





I'll probably throw in a pita bread... ;-P

mercina22

Meatloaf, mashed and broccoli



Pork Loin stuffed with cheese and asparagus wrapped in bacon



Above said pork loin with pureed red kuri pumpkin and broccoli

OMGeeeHorses

what is protein rice pudding? I am assuming its basic rice (homemade) pudding with protein powder and fruit added in? :happy: Any recipes?

zenalasca

Black Bean beef made using a Korean sauce


1 1/2 egg spinach omelette


Slim noodles and kale


"Low fat cannelloni" meal thing and veg

Acg67

Calamari Fra Diavolo with garlic breadcrumbs

annette_15

Went for lunch at Gordon Ramsay's Burgr


Sweet potato fries and burger with duck fried bacon, egg and sharp cheddar

mercina22

Calamari Fra Diavolo with garlic breadcrumbs

Yum Yum Yum Yum oh and yeah Yum!!

annette_15

Light dinner with cauliflower rice, corn, red pepper and peanut sauce to balance out the burger cals lol

lizznagelmiller

Bump

blably

ok my lunch is sooo gonan look like that tommorow mmmm

CookNLift

Oyster Shooters

Fried Chicken Benedict (Fried Chicken Tenders, Garlic Mash, Bacon, Cheddar Cheese, Spinach, and Chipotle Mayo on toasted English Muffins


Homemade Beef Ramen


Chicken Gyros

BethAnnC448

my first time trying quinoa...it was very good!

halips

Butternut Squash Pasta with pork sausage and red wine


Homemade Pizza-Pepperoni and a Pesto Pizza with roasted red peppers, artichokes and eggplant


Brisket Roast, scalloped potatoes and peas


Parmesan bagel with pesto, salami, provolone, roasted red peppers and artichokes

BethAnnC448

all very yummy looking!