What do your meals look like (show me pictures)....

eylia

a favourite; potato, celery and onion soup w/ bacon. I make it half celery/half potato, and find the potato makes it creamy enough without adding dairy.


sweet potato chips dehydrated in the oven with homemade guacamole


butternut pumpkin soup with a little shredded pastrami cured smoked salmon on top


bought this little baby out, so used to orange and melon being the main components of bought fruit salads so this one was amazing. Blackberries, strawberries, papaya, melon, blood orange, kiwi, mango...happy camper

yummy_

harissa rubbed chicken breast with zucchini and olive oil roasted garden tomatoes



and my favorite oatmeal pancakes, 45gm protein in that little stack! topped with strawberries and chocolate almond butter.

TheNavet

and my favorite oatmeal pancakes, 45gm protein in that little stack! topped with strawberries and chocolate almond butter.

Ooooh, could I (we?) possibly have the recipe please :flowerforyou: ?

Dahllywood

Roti chicken kabob salad w/ Pita:

MyM0wM0w

Breakfast this morning!
Homemade Cinnamon Raisin Walnut bread topped with homemade (of course) Mixed Berry & Thyme jam (using maple syrup instead of white sugar).
Calories: 217; Carbs: 46; Fiber: 2; Sodium 149; Protein: 5
(it was still dark out this morning so the picture is a bit fuzzy)


1272730_10200914148630074_1999938576_o by KrisMowBook, on Flickr

Dinner tonight!
Pork Milanese, mashed sweet potatoes, and fresh local corn. A bit high calorie(for me), but VERY worth it!
Calories: 530; Carbs: 55; Fiber: 8; Sodium: 618; Protein: 36


IMG_2321 by KrisMowBook, on Flickr

Made/frozen for later use. Homemade lasagna. By homemade I mean homemade pasta, homemade marinara, homemade ricotta, AND homemade mozzarella!


1278162_10200890565200503_1315189587_o by KrisMowBook, on Flickr

andresconejo

Some meals lately

Cheese smothered chicken fajitas and plantain


Banana Split!



And this sandwich is now on my list of fav. sandwiches, Jelly, PB, banana and cottage cheese

lovehan

harissa rubbed chicken breast with zucchini and olive oil roasted garden tomatoes

and my favorite oatmeal pancakes, 45gm protein in that little stack! topped with strawberries and chocolate almond butter.

Do you have a recipe for the pancakes??

james6998

This is what i made for lunch today. I call it my honey garlic, chicken salad.



50g marble cheese
200grams of chicken
cloves of garlic
2 tablespoons of natural honey
1/2 cup of cucumber
1 cup of lettuce

jerber160

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banana peppers stuffed wtih sausage and coated with shrimp,scallops, lobster and crab, sauted in butter and wine, plus home made bread

Lovesthings

bump

definitely going to try some of these!!

yummy_

harissa rubbed chicken breast with zucchini and olive oil roasted garden tomatoes

and my favorite oatmeal pancakes, 45gm protein in that little stack! topped with strawberries and chocolate almond butter.

Do you have a recipe for the pancakes??

(paraphrased from a PM i just sent)

Definitely! I have made countless versions of protein pancakes, and these are by far my very favorite.

The recipe is linked below. My only change was to add a scoop of whey protein (I've used Cinnamon Roll, Vanilla and Peanut Butter Marshmallow, all good!!) and use h2o instead of almond milk (just didn't have any almond milk handy). Depending on the brand of powder you use, you will want to increase the liquid a little bit, some powders really suck up moisture. The batter will be thick, so after your pan is hot, reduce heat and cook slowly so the middle gets cooked through.

http://www.ambitiouskitchen.com/2013/04/oatmeal-cottage-cheese-banana-pancakes-high-in-protein-gluten-free/

Mechanikitty

Peri Peri Quorn chicken with corn from half a cob, basil houmous, leaf salad and cherry tomatoes. 358 calories. Homemade.

jerber160

Poptarts with ice cream in the middle.

oh MAN... WOOF. I'm thinking brownsugarcinnamon poptart... frangelico ice cream... gaaaaaa... how many calories in a pop tart again???

Samthefrog

Congrats on facing your fears. As a side note, mahi mahi? Black beans? Sweet potatoes?! Why didn't MY dining hall have all those yummy healthy things when I went to college!! I'm a little jealous!

hsmama11

bumping!

Phoenix_Warrior

bahahaha...eggs

james6998

Todays supper
Lean pork loin chops, cucumber, small slice of cheese with my own seasoned brown rice and home made, sweet potato fries covered with my own mixture of spices including quick oats.

avskk

Gaeng gai from the brand-new Thai place in town. SO GOOD, and oh my goodness, you guys, it's only two blocks from my house. I'm in trouble!

1stday13

I need to eat what you guys are eating. Is everyone eating like this on a diet?

All of the food I eat is in my diet yes...

Sure Do, Just gotta cook & make some ingredient substitutions.

viridiian

Soumen noodles with grilled mackerel, pickled cucumber and sesame.